Nicolas Lafontaine -
Ironman 70.3 Mont-Tremblant 2023

Quick facts

702/477/34Alle/Geschlecht/AK

M18-24Altersklasse

2708Startnummer

CANNationalität


43:23	3:41:52	3:06:35	7:48:24

Vergleiche Nicolas Lafontaine mit anderen Athleten!

2708 Lafontaine

3216 St-Pierre-Bernier ×

3245 Riarh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:23	00:43:23	02:17 min/100m	+05:24 (29.) ●	+03:50 (382.) ●	+03:35 (542.) ●
Wechsel		00:52:49	00:09:26	-	+02:42 (31.) ●	+02:00 (417.) ●	+02:12 (631.) ●
Radfahren	8.5 km	01:08:03	00:15:14	33.48 km/h	+02:46 (34.) ●	+02:29 (480.) ●	+02:09 (686.) ●
Radfahren	34.5 km	02:11:03	01:03:00	24.76 km/h	+10:07 (34.) ●	+09:26 (461.) ●	+07:59 (655.) ●
Radfahren	66.8 km	03:21:13	01:10:10	27.62 km/h	+10:24 (32.) ●	+09:05 (430.) ●	+07:13 (604.) ●
Radfahren	72 km	03:36:56	00:15:43	19.85 km/h	+02:16 (32.) ●	+02:04 (437.) ●	+01:41 (612.) ●
Radfahren	81 km	04:05:08	00:28:12	19.15 km/h	+06:53 (33.) ●	+05:40 (455.) ●	+04:59 (659.) ●
Radfahren	89.9 km	04:33:14	00:28:06	19 km/h	+08:01 (33.) ●	+08:19 (485.) ●	+07:49 (723.) ●
Radfahren	90 km	04:34:41	00:01:27	4.14 km/h	+00:10 (28.) ●	+00:07 (393.) ●	+00:06 (558.) ●
Radfahren	90 km	04:34:41	03:41:52	24.34 km/h	+40:37 (33.) ●	+37:10 (463.) ●	+31:56 (662.) ●
Wechsel		04:41:49	00:07:08	-	+02:58 (34.) ●	+02:14 (444.) ●	+02:18 (661.) ●
Laufen	2.7 km	05:04:49	00:23:00	08:31 min/km	+07:37 (34.) ●	+06:34 (475.) ●	+06:20 (707.) ●
Laufen	4.7 km	05:22:30	00:17:41	08:50 min/km	+06:26 (34.) ●	+05:59 (484.) ●	+05:46 (723.) ●
Laufen	10.1 km	06:08:18	00:45:48	08:28 min/km	+15:24 (34.) ●	+13:51 (481.) ●	+13:23 (718.) ●
Laufen	15.5 km	06:59:28	00:51:10	09:28 min/km	+19:00 (34.) ●	+17:15 (485.) ●	+16:53 (729.) ●
Laufen	17.4 km	07:17:56	00:18:28	09:43 min/km	+05:23 (34.) ●	+04:50 (470.) ●	+04:44 (703.) ●
Laufen	20.1 km	07:42:40	00:24:44	09:09 min/km	+08:45 (34.) ●	+08:08 (484.) ●	+08:02 (728.) ●
Laufen	21.1 km	07:48:24	00:05:44	05:44 min/km	+00:43 (23.) ●	+00:22 (334.) ●	+00:19 (486.) ●
Laufen	21.1 km	07:48:24	03:06:35	08:50 min/km	+01:03:18 (34.) ●	+56:59 (483.) ●	+55:27 (723.) ●
Total	113 km	07:48:24	07:48:24	14.47 km/h	+01:54:59 (34.) ●	+01:42:13 (477.) ●	+01:35:28 (702.) ●

Ges	Sex	Ak	Name	#	AK
495	360	29	Antoine Decarie	3095	M18-24	CAN	00:48:10	03:07:51	02:22:41	06:31:18
526	376	30	Maxime Frechette	3038	M18-24	CAN	00:37:42	03:11:48	02:40:00	06:40:21
548	390	31	Dex Ten Kate	2968	M18-24	USA	00:43:04	03:27:13	02:21:50	06:45:23
585	408	32	Justin St-Pierre-Bernier	3216	M18-24	CAN	00:48:41	03:20:22	02:33:23	06:54:58
692	471	33	Gurshan Riarh	3245	M18-24	CAN	00:44:06	04:08:13	02:30:44	07:40:17
702	477	34	Nicolas Lafontaine	2708	M18-24	CAN	00:43:23	03:41:52	03:06:35	07:48:24