Josie Park -
Ironman Copenhagen 2023

Quick facts

729/68/15Alle/Geschlecht/AK

F30-34Altersklasse

881Startnummer

GBRNationalität


59:48	5:37:55	4:08:13	11:04:00

Vergleiche Josie Park mit anderen Athleten!

881 Park

739 Højris ×

1293 Drent ×

900 Triebold ×

151 Abouzeid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:59:48	00:59:48	01:34 min/100m	-13:55 (7.) ●	-18:38 (12.) ●	-15:55 (112.) ●
Wechsel		01:09:30	00:09:42	-	+02:37 (50.) ●	+01:47 (264.) ●	+01:54 (1493.) ●
Radfahren	15 km	01:37:45	00:28:15	31.86 km/h	-02:16 (16.) ●	-02:10 (72.) ●	-00:26 (953.) ●
Radfahren	25.5 km	01:56:25	00:18:40	33.75 km/h	-01:12 (20.) ●	-01:25 (94.) ●	-00:18 (1031.) ●
Radfahren	32.6 km	02:09:20	00:12:55	32.98 km/h	-01:16 (13.) ●	-01:30 (52.) ●	-00:35 (762.) ●
Radfahren	57.5 km	02:56:56	00:47:36	31.39 km/h	-02:43 (20.) ●	-04:05 (81.) ●	-00:36 (1015.) ●
Radfahren	65 km	03:11:28	00:14:32	30.96 km/h	-01:21 (20.) ●	-01:11 (90.) ●	-00:04 (1126.) ●
Radfahren	75 km	03:29:57	00:18:29	32.46 km/h	-01:37 (19.) ●	-01:50 (93.) ●	-00:26 (1051.) ●
Radfahren	85 km	03:47:50	00:17:53	33.55 km/h	-01:54 (18.) ●	-01:37 (82.) ●	-00:27 (1018.) ●
Radfahren	92.5 km	04:01:22	00:13:32	33.25 km/h	-01:06 (18.) ●	-01:06 (79.) ●	-00:16 (1003.) ●
Radfahren	99.5 km	04:15:25	00:14:03	29.89 km/h	-01:05 (19.) ●	-01:27 (81.) ●	-00:19 (957.) ●
Radfahren	124.5 km	05:04:44	00:49:19	30.42 km/h	-04:25 (17.) ●	-05:35 (76.) ●	-01:33 (915.) ●
Radfahren	132 km	05:19:56	00:15:12	29.61 km/h	-00:55 (17.) ●	-01:08 (101.) ●	+00:01 (1091.) ●
Radfahren	146 km	05:38:48	00:18:52	44.52 km/h	-01:32 (19.) ●	-02:00 (90.) ●	-00:31 (989.) ●
Radfahren	152 km	05:57:17	00:18:29	19.48 km/h	-00:44 (22.) ●	-00:56 (108.) ●	+00:11 (1141.) ●
Radfahren	159.5 km	06:11:12	00:13:55	32.34 km/h	-00:40 (18.) ●	-00:54 (93.) ●	+00:01 (1063.) ●
Radfahren	170 km	06:31:15	00:20:03	31.42 km/h	-01:31 (18.) ●	-01:40 (82.) ●	-00:21 (958.) ●
Radfahren	179.5 km	06:46:01	00:14:46	38.6 km/h	-00:46 (16.) ●	-01:00 (85.) ●	-00:04 (1019.) ●
Radfahren	180 km	06:47:25	00:01:24	21.43 km/h	-00:06 (16.) ●	-00:08 (77.) ●	-00:02 (821.) ●
Radfahren	180 km	06:47:25	05:37:55	31.96 km/h	-25:09 (17.) ●	-29:42 (76.) ●	-05:45 (930.) ●
Wechsel		06:55:47	00:08:22	-	+02:08 (43.) ●	+01:45 (247.) ●	+01:59 (1542.) ●
Laufen	1.8 km	07:04:48	00:09:01	05:00 min/km	-00:48 (20.) ●	-01:10 (78.) ●	-00:28 (817.) ●
Laufen	2.9 km	07:11:02	00:06:14	05:40 min/km	-00:34 (20.) ●	-00:41 (96.) ●	-00:12 (916.) ●
Laufen	6.8 km	07:30:55	00:19:53	05:05 min/km	-02:45 (16.) ●	-03:10 (66.) ●	-01:32 (736.) ●
Laufen	10.5 km	07:50:46	00:19:51	05:21 min/km	-02:54 (15.) ●	-03:22 (66.) ●	-01:42 (715.) ●
Laufen	12.1 km	08:00:20	00:09:34	05:58 min/km	-01:29 (16.) ●	-01:47 (63.) ●	-00:59 (671.) ●
Laufen	13.3 km	08:06:44	00:06:24	05:19 min/km	-01:03 (16.) ●	-01:12 (69.) ●	-00:43 (655.) ●
Laufen	17 km	08:27:26	00:20:42	05:35 min/km	-03:19 (16.) ●	-03:56 (67.) ●	-02:23 (654.) ●
Laufen	20.9 km	08:51:11	00:23:45	06:05 min/km	-01:03 (29.) ●	-01:07 (154.) ●	+00:29 (1176.) ●
Laufen	22.5 km	09:01:12	00:10:01	06:15 min/km	-01:58 (11.) ●	-02:04 (56.) ●	-01:23 (589.) ●
Laufen	23.7 km	09:08:16	00:07:04	05:53 min/km	-00:46 (21.) ●	-01:03 (107.) ●	-00:39 (810.) ●
Laufen	27.5 km	09:35:39	00:27:23	07:12 min/km	+01:14 (39.) ●	+01:15 (214.) ●	+02:32 (1386.) ●
Laufen	31.3 km	09:58:15	00:22:36	05:56 min/km	-03:28 (19.) ●	-03:40 (89.) ●	-02:25 (718.) ●
Laufen	33 km	10:08:59	00:10:44	06:18 min/km	-01:30 (19.) ●	-01:42 (80.) ●	-01:11 (692.) ●
Laufen	34.1 km	10:16:03	00:07:04	06:25 min/km	-01:06 (14.) ●	-01:22 (79.) ●	-00:59 (644.) ●
Laufen	38 km	10:38:32	00:22:29	05:45 min/km	-04:02 (12.) ●	-04:43 (68.) ●	-03:22 (579.) ●
Laufen	41.7 km	11:00:42	00:22:10	05:59 min/km	-03:51 (16.) ●	-04:03 (79.) ●	-02:45 (668.) ●
Laufen	42.1 km	11:03:46	00:03:04	07:40 min/km	-00:15 (25.) ●	-00:20 (115.) ●	-00:09 (900.) ●
Laufen	42.2 km	11:04:00	00:00:14	02:19 min/km	+00:01 (47.) ●	±00:00 (208.) ●	-00:25 (1212.) ●
Laufen	42.2 km	11:04:00	04:08:13	05:52 min/km	-29:36 (20.) ●	-34:07 (95.) ●	-18:16 (772.) ●
Total	226 km	11:04:00	11:04:00	20.42 km/h	-01:03:55 (15.) ●	-01:18:55 (68.) ●	-36:03 (729.) ●

Ges	Sex	Ak	Name	#	AK
606	46	10	Olivia O'Brien	774	F30-34	GBR	01:08:15	05:24:05	04:02:39	10:50:08
616	47	11	Laura Gobelius	1555	F30-34	GER	01:09:13	05:31:38	03:54:55	10:51:09
638	48	12	Inge Lodewijckx	1317	F30-34	BEL	01:02:52	05:27:02	04:15:31	10:53:34
677	56	13	Nina Højris	739	F30-34	DEN	00:56:38	05:23:55	04:29:26	10:57:40
706	62	14	Martine Drent	1293	F30-34	NED	01:11:10	05:36:32	04:04:08	11:01:12
729	68	15	Josie Park	881	F30-34	GBR	00:59:48	05:37:55	04:08:13	11:04:00
744	71	16	Alena Triebold	900	F30-34	GER	01:17:30	05:39:30	04:00:46	11:05:11
746	73	17	Noha Abouzeid	151	F30-34	EGY	01:04:13	05:52:41	03:58:45	11:05:23
761	76	18	Seun Olubodun	1565	F30-34	GBR	01:06:25	05:54:19	03:59:28	11:07:43
776	78	19	Cathy Gill	2049	F30-34	GBR	01:13:45	06:04:49	03:37:14	11:09:31