Lionel Bonifacio -
Ironman 70.3 Vichy 2023

Quick facts

206/189/23Alle/Geschlecht/AK

M40-44Altersklasse

499Startnummer

FRANationalität


37:16	2:41:50	1:45:24	5:10:51

Vergleiche Lionel Bonifacio mit anderen Athleten!

499 Bonifacio

732 Trap ×

1223 Jumel ×

466 Lopez ×

1025 Steiner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:16	00:37:16	01:57 min/100m	-05:52 (25.) ●	-05:31 (232.) ●	-05:56 (279.) ●
Wechsel		00:40:38	00:03:22	-	-01:58 (9.) ●	-01:50 (100.) ●	-01:46 (161.) ●
Radfahren	22.8 km	01:24:39	00:44:01	31.08 km/h	-05:09 (23.) ●	-05:02 (165.) ●	-06:01 (178.) ●
Radfahren	30.2 km	01:35:54	00:11:15	39.47 km/h	-00:52 (35.) ●	-00:50 (260.) ●	-01:03 (285.) ●
Radfahren	51.7 km	02:22:57	00:47:03	27.42 km/h	-05:28 (31.) ●	-05:25 (226.) ●	-06:44 (243.) ●
Radfahren	73.4 km	02:59:43	00:36:46	35.41 km/h	-03:54 (32.) ●	-03:32 (242.) ●	-04:23 (263.) ●
Radfahren	80.9 km	03:11:25	00:11:42	38.46 km/h	-01:08 (32.) ●	-01:03 (254.) ●	-01:18 (277.) ●
Radfahren	87.3 km	03:22:28	00:11:03	34.75 km/h	-01:11 (29.) ●	-00:52 (246.) ●	-01:04 (266.) ●
Radfahren	87.3 km	03:22:28	02:41:50	32.37 km/h	-17:42 (29.) ●	-16:44 (208.) ●	-20:33 (225.) ●
Wechsel		03:25:27	00:02:59	-	-01:24 (34.) ●	-01:40 (248.) ●	-01:47 (336.) ●
Laufen	2.4 km	03:34:19	00:08:52	03:41 min/km	-01:52 (15.) ●	-01:53 (129.) ●	-02:04 (139.) ●
Laufen	5.2 km	03:46:25	00:12:06	04:19 min/km	-03:13 (14.) ●	-03:19 (114.) ●	-03:35 (121.) ●
Laufen	7.5 km	03:58:37	00:12:12	05:18 min/km	-02:43 (19.) ●	-02:47 (159.) ●	-03:02 (173.) ●
Laufen	10.5 km	04:12:03	00:13:26	04:28 min/km	-02:49 (21.) ●	-02:52 (166.) ●	-03:07 (186.) ●
Laufen	12.9 km	04:22:25	00:10:22	04:19 min/km	-02:06 (27.) ●	-02:05 (215.) ●	-02:14 (251.) ●
Laufen	15.7 km	04:36:59	00:14:34	05:12 min/km	-03:12 (31.) ●	-03:11 (232.) ●	-03:21 (272.) ●
Laufen	18 km	04:51:57	00:14:58	06:30 min/km	-01:46 (44.) ●	-01:41 (351.) ●	-01:50 (416.) ●
Laufen	20.9 km	05:08:36	00:16:39	05:44 min/km	-01:09 (55.) ●	-00:52 (448.) ●	-01:03 (543.) ●
Laufen	21.4 km	05:10:51	00:02:15	04:30 min/km	+00:04 (79.) ●	+00:04 (653.) ●	+00:03 (808.) ●
Laufen	21.4 km	05:10:51	01:45:24	04:55 min/km	-18:46 (30.) ●	-18:36 (228.) ●	-20:13 (264.) ●
Total	110.6 km	05:10:51	05:10:51	21.35 km/h	-45:42 (23.) ●	-44:21 (189.) ●	-50:15 (206.) ●

Ges	Sex	Ak	Name	#	AK
162	151	18	Jérémy Fonteray	1132	M40-44	FRA	00:38:16	02:34:58	01:45:17	05:04:47
164	153	19	Nick Day	13	M40-44	GBR	00:40:34	02:33:40	01:43:56	05:05:07
171	159	20	Cedric Pirinoli	59	M40-44	CHE	00:33:26	03:00:31	01:26:16	05:06:09
189	172	21	Jeremy Trap	732	M40-44	FRA	00:38:56	02:36:05	01:44:40	05:08:19
202	185	22	Jérôme Jumel	1223	M40-44	FRA	00:39:34	02:36:50	01:46:17	05:10:31
206	189	23	Lionel Bonifacio	499	M40-44	FRA	00:37:16	02:41:50	01:45:24	05:10:51
211	194	24	Pierre Lopez	466	M40-44	FRA	00:42:38	02:45:18	01:36:23	05:11:31
216	198	25	Dominik Steiner	1025	M40-44	DEU	00:36:58	02:38:54	01:48:04	05:12:04
246	221	26	Fabien Laurent	520	M40-44	FRA	00:39:49	02:47:18	01:42:12	05:16:28
248	223	27	Flo Benten	807	M40-44	DEU	00:38:04	02:50:07	01:41:52	05:16:33