Birgit Guhse -
Ironman 70.3 Duisburg 2023

Quick facts

1386/191/19Alle/Geschlecht/AK

F50-54Altersklasse

581Startnummer

DEUNationalität


41:08	2:43:56	1:57:43	5:42:37

Vergleiche Birgit Guhse mit anderen Athleten!

581 Guhse

1662 Riek ×

514 Simon ×

843 Brüggemann ×

550 Degenhardt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:08	00:41:08	02:09 min/100m	+00:21 (27.) ●	+01:26 (237.) ●	+02:34 (1365.) ●
Wechsel		00:51:28	00:10:20	-	+03:21 (40.) ●	+03:43 (352.) ●	+03:58 (1810.) ●
Radfahren	22.6 km	01:33:22	00:41:54	32.36 km/h	-00:43 (20.) ●	-00:39 (179.) ●	+02:15 (1423.) ●
Radfahren	44.2 km	02:12:39	00:39:17	32.99 km/h	-01:20 (16.) ●	-01:30 (149.) ●	+01:30 (1346.) ●
Radfahren	65.8 km	02:53:39	00:41:00	31.61 km/h	-02:54 (14.) ●	-02:22 (138.) ●	+01:12 (1250.) ●
Radfahren	87.3 km	03:33:07	00:39:28	32.69 km/h	-02:45 (11.) ●	-02:27 (117.) ●	+00:49 (1191.) ●
Radfahren	89.7 km	03:35:24	00:02:17	63.07 km/h	-00:08 (16.) ●	-00:08 (141.) ●	+00:02 (1227.) ●
Radfahren	89.7 km	03:35:24	02:43:56	32.83 km/h	-07:50 (14.) ●	-07:06 (148.) ●	+05:48 (1305.) ●
Wechsel		03:44:54	00:09:30	-	+03:31 (40.) ●	+04:07 (361.) ●	+04:29 (1866.) ●
Laufen	2.9 km	04:00:54	00:16:00	05:31 min/km	-00:24 (24.) ●	-00:08 (200.) ●	+01:04 (1399.) ●
Laufen	4.6 km	04:10:12	00:09:18	05:28 min/km	-00:24 (20.) ●	-00:18 (177.) ●	+00:24 (1290.) ●
Laufen	6.5 km	04:20:18	00:10:06	05:18 min/km	-00:47 (17.) ●	-00:29 (159.) ●	+00:19 (1231.) ●
Laufen	7.5 km	04:25:28	00:05:10	05:10 min/km	-00:20 (15.) ●	-00:15 (150.) ●	+00:09 (1206.) ●
Laufen	10.3 km	04:41:26	00:15:58	05:42 min/km	-01:11 (14.) ●	-01:01 (146.) ●	+00:13 (1148.) ●
Laufen	12 km	04:50:55	00:09:29	05:34 min/km	-00:40 (17.) ●	-00:29 (165.) ●	+00:16 (1227.) ●
Laufen	13.9 km	05:02:09	00:11:14	05:54 min/km	-00:03 (25.) ●	+00:15 (239.) ●	+01:02 (1483.) ●
Laufen	14.9 km	05:07:16	00:05:07	05:07 min/km	-00:35 (7.) ●	-00:28 (113.) ●	-00:05 (990.) ●
Laufen	17.8 km	05:22:57	00:15:41	05:24 min/km	-02:19 (7.) ●	-01:56 (103.) ●	-00:42 (925.) ●
Laufen	19.5 km	05:32:13	00:09:16	05:27 min/km	-01:09 (8.) ●	-00:58 (114.) ●	-00:14 (998.) ●
Laufen	21.7 km	05:42:04	00:09:51	04:28 min/km	-01:21 (8.) ●	-01:09 (108.) ●	-00:24 (953.) ●
Laufen	21.8 km	05:42:37	00:00:33	05:29 min/km	-00:01 (22.) ●	±00:00 (178.) ●	+00:01 (1137.) ●
Laufen	21.8 km	05:42:37	01:57:43	05:23 min/km	-09:14 (14.) ●	-06:56 (148.) ●	+02:03 (1161.) ●
Total	113.4 km	05:42:37	05:42:37	19.86 km/h	-09:51 (19.) ●	-04:46 (191.) ●	+18:52 (1386.) ●

Ges	Sex	Ak	Name	#	AK
1224	153	14	Birgit Zuddas	1914	F50-54	DEU	00:40:42	02:45:50	01:55:35	05:33:31
1226	154	15	Anja Gelbarth	1118	F50-54	DEU	00:44:55	02:43:16	01:54:48	05:33:34
1241	156	16	Carmen Großmann	1967	F50-54	DEU	00:41:29	02:37:29	02:05:10	05:34:12
1253	160	17	Marta Riek	1662	F50-54	DEU	00:42:54	02:48:46	01:51:35	05:34:51
1278	165	18	Iris Simon	514	F50-54	DEU	00:38:13	02:39:08	02:06:02	05:36:05
1386	191	19	Birgit Guhse	581	F50-54	DEU	00:41:08	02:43:56	01:57:43	05:42:37
1431	203	20	Katja Brüggemann	843	F50-54	DEU	00:38:58	02:55:46	02:01:04	05:45:59
1457	208	21	Christine Degenhardt	550	F50-54	DEU	00:40:29	02:44:06	02:11:34	05:47:43
1460	209	22	Eva-Maria Böde	611	F50-54	DEU	00:39:42	02:39:15	02:17:39	05:47:52
1478	218	23	Claudia Appel	1485	F50-54	DEU	00:41:23	02:49:57	02:05:10	05:49:11