Caroline Prasuhn -
Ironman 70.3 Duisburg 2023

Quick facts

1438/206/22Alle/Geschlecht/AK

F40-44Altersklasse

183Startnummer

DEUNationalität


46:15	2:48:55	2:02:42	5:46:24

Vergleiche Caroline Prasuhn mit anderen Athleten!

183 Prasuhn

1433 Willems ×

1558 Thulke ×

714 Gläser ×

1415 Niendorf-Senger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:15	00:46:15	02:26 min/100m	+05:49 (39.) ●	+06:33 (344.) ●	+07:41 (1740.) ●
Wechsel		00:51:11	00:04:56	-	-02:13 (13.) ●	-01:41 (93.) ●	-01:26 (564.) ●
Radfahren	22.6 km	01:33:33	00:42:22	32.01 km/h	-00:41 (23.) ●	-00:11 (201.) ●	+02:43 (1496.) ●
Radfahren	44.2 km	02:14:12	00:40:39	31.88 km/h	-00:15 (24.) ●	-00:08 (218.) ●	+02:52 (1555.) ●
Radfahren	65.8 km	02:56:55	00:42:43	30.34 km/h	-01:07 (25.) ●	-00:39 (204.) ●	+02:55 (1472.) ●
Radfahren	87.3 km	03:37:39	00:40:44	31.67 km/h	-01:38 (20.) ●	-01:11 (174.) ●	+02:05 (1390.) ●
Radfahren	89.7 km	03:40:06	00:02:27	58.78 km/h	+00:01 (29.) ●	+00:02 (250.) ●	+00:12 (1587.) ●
Radfahren	89.7 km	03:40:06	02:48:55	31.86 km/h	-03:40 (21.) ●	-02:07 (194.) ●	+10:47 (1475.) ●
Wechsel		03:43:42	00:03:36	-	-02:31 (7.) ●	-01:47 (73.) ●	-01:25 (464.) ●
Laufen	2.9 km	04:00:28	00:16:46	05:46 min/km	+00:07 (28.) ●	+00:38 (250.) ●	+01:50 (1574.) ●
Laufen	4.6 km	04:10:24	00:09:56	05:50 min/km	+00:08 (27.) ●	+00:20 (244.) ●	+01:02 (1557.) ●
Laufen	6.5 km	04:21:07	00:10:43	05:38 min/km	-00:09 (24.) ●	+00:08 (228.) ●	+00:56 (1479.) ●
Laufen	7.5 km	04:26:33	00:05:26	05:26 min/km	-00:05 (23.) ●	+00:01 (217.) ●	+00:25 (1441.) ●
Laufen	10.3 km	04:43:14	00:16:41	05:57 min/km	-00:42 (21.) ●	-00:18 (192.) ●	+00:56 (1346.) ●
Laufen	12 km	04:53:01	00:09:47	05:45 min/km	-00:29 (22.) ●	-00:11 (197.) ●	+00:34 (1357.) ●
Laufen	13.9 km	05:03:36	00:10:35	05:34 min/km	-00:40 (22.) ●	-00:24 (177.) ●	+00:23 (1253.) ●
Laufen	14.9 km	05:09:03	00:05:27	05:27 min/km	-00:16 (22.) ●	-00:08 (186.) ●	+00:15 (1284.) ●
Laufen	17.8 km	05:25:48	00:16:45	05:46 min/km	-01:19 (20.) ●	-00:52 (170.) ●	+00:22 (1202.) ●
Laufen	19.5 km	05:35:37	00:09:49	05:46 min/km	-00:43 (21.) ●	-00:25 (178.) ●	+00:19 (1250.) ●
Laufen	21.7 km	05:45:55	00:10:18	04:40 min/km	-01:05 (18.) ●	-00:42 (151.) ●	+00:03 (1147.) ●
Laufen	21.8 km	05:46:24	00:00:29	04:49 min/km	-00:05 (11.) ●	-00:04 (89.) ●	-00:03 (694.) ●
Laufen	21.8 km	05:46:24	02:02:42	05:37 min/km	-05:18 (22.) ●	-01:57 (196.) ●	+07:02 (1353.) ●
Total	113.4 km	05:46:24	05:46:24	19.64 km/h	-07:53 (22.) ●	-00:59 (206.) ●	+22:39 (1438.) ●

Ges	Sex	Ak	Name	#	AK
1094	119	17	Aline Michel	439	F40-44	FRA	00:40:23	02:43:19	01:49:51	05:26:01
1121	125	18	Sarah Kolkmann	745	F40-44	DEU	00:36:10	02:39:15	02:01:53	05:27:39
1152	132	19	Stefanie Neumahr	1190	F40-44	DEU	00:38:13	02:50:42	01:49:43	05:29:03
1254	161	20	Danielle Willems	1433	F40-44	NLD	00:38:27	02:42:43	02:00:42	05:34:51
1325	180	21	Michaela Thulke	1558	F40-44	DEU	00:38:33	02:46:59	02:03:19	05:38:56
1438	206	22	Caroline Prasuhn	183	F40-44	DEU	00:46:15	02:48:55	02:02:42	05:46:24
1496	225	23	Miranda Gläser	714	F40-44	DEU	00:40:14	02:51:13	02:06:06	05:50:39
1543	238	24	Claudia Niendorf-Senger	1415	F40-44	DEU	00:40:35	02:54:15	01:56:42	05:55:49
1550	244	25	Maren Kochta	1455	F40-44	DEU	00:40:25	02:49:58	02:13:58	05:56:35
1561	249	26	Silvia Hacker	299	F40-44	DEU	00:41:56	02:49:26	02:15:21	05:57:56