Jim Toonen -
Ironman 70.3 Duisburg 2023

Quick facts

1527/1265/223Alle/Geschlecht/AK

M30-34Altersklasse

1540Startnummer

NLDNationalität


40:46	2:43:27	2:12:56	5:54:12

Vergleiche Jim Toonen mit anderen Athleten!

1540 Toonen

1484 de Jongh ×

1185 Rao ×

1004 Bürks ×

659 Dreher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:46	00:40:46	02:08 min/100m	+02:31 (175.) ●	+02:29 (1073.) ●	+02:12 (1319.) ●
Wechsel		00:50:43	00:09:57	-	+03:47 (236.) ●	+03:34 (1400.) ●	+03:35 (1781.) ●
Radfahren	22.6 km	01:31:57	00:41:14	32.89 km/h	+02:30 (197.) ●	+02:20 (1157.) ●	+01:35 (1329.) ●
Radfahren	44.2 km	02:10:53	00:38:56	33.29 km/h	+02:21 (200.) ●	+01:55 (1144.) ●	+01:09 (1302.) ●
Radfahren	65.8 km	02:52:16	00:41:23	31.32 km/h	+03:04 (202.) ●	+02:31 (1130.) ●	+01:35 (1303.) ●
Radfahren	87.3 km	03:32:00	00:39:44	32.47 km/h	+02:20 (191.) ●	+01:57 (1084.) ●	+01:05 (1229.) ●
Radfahren	89.7 km	03:34:10	00:02:10	66.46 km/h	-00:05 (152.) ●	-00:03 (833.) ●	-00:05 (934.) ●
Radfahren	89.7 km	03:34:10	02:43:27	32.93 km/h	+10:10 (199.) ●	+08:40 (1126.) ●	+05:19 (1291.) ●
Wechsel		03:41:16	00:07:06	-	+02:16 (225.) ●	+02:06 (1336.) ●	+02:05 (1694.) ●
Laufen	2.9 km	03:58:32	00:17:16	05:57 min/km	+03:01 (234.) ●	+02:38 (1342.) ●	+02:20 (1652.) ●
Laufen	4.6 km	04:09:19	00:10:47	06:20 min/km	+02:15 (247.) ●	+02:04 (1410.) ●	+01:53 (1759.) ●
Laufen	6.5 km	04:20:55	00:11:36	06:06 min/km	+02:18 (243.) ●	+02:01 (1367.) ●	+01:49 (1698.) ●
Laufen	7.5 km	04:26:49	00:05:54	05:54 min/km	+01:07 (240.) ●	+00:59 (1365.) ●	+00:53 (1682.) ●
Laufen	10.3 km	04:44:51	00:18:02	06:26 min/km	+03:05 (224.) ●	+02:36 (1294.) ●	+02:17 (1596.) ●
Laufen	12 km	04:55:26	00:10:35	06:13 min/km	+01:50 (229.) ●	+01:34 (1313.) ●	+01:22 (1621.) ●
Laufen	13.9 km	05:06:58	00:11:32	06:04 min/km	+01:54 (224.) ●	+01:32 (1263.) ●	+01:20 (1551.) ●
Laufen	14.9 km	05:12:53	00:05:55	05:55 min/km	+00:59 (226.) ●	+00:48 (1274.) ●	+00:43 (1574.) ●
Laufen	17.8 km	05:30:48	00:17:55	06:10 min/km	+02:25 (210.) ●	+01:50 (1182.) ●	+01:32 (1444.) ●
Laufen	19.5 km	05:41:37	00:10:49	06:21 min/km	+01:49 (220.) ●	+01:31 (1263.) ●	+01:19 (1558.) ●
Laufen	21.7 km	05:53:34	00:11:57	05:25 min/km	+02:18 (231.) ●	+01:54 (1291.) ●	+01:42 (1605.) ●
Laufen	21.8 km	05:54:12	00:00:38	06:19 min/km	+00:08 (242.) ●	+00:07 (1382.) ●	+00:06 (1744.) ●
Laufen	21.8 km	05:54:12	02:12:56	06:05 min/km	+23:09 (233.) ●	+19:34 (1307.) ●	+17:16 (1608.) ●
Total	113.4 km	05:54:12	05:54:12	19.21 km/h	+41:53 (223.) ●	+36:23 (1265.) ●	+30:27 (1527.) ●

Ges	Sex	Ak	Name	#	AK
1481	1232	218	Jannik Ulbrich	1250	M30-34	DEU	00:43:32	02:47:23	02:06:41	05:49:14
1492	1240	219	Falk Lensing	2001	M30-34	DEU	00:37:34	02:47:19	02:02:45	05:50:05
1518	1257	220	Max Paetsch	1642	M30-34	DEU	00:47:14	02:45:43	02:04:41	05:52:52
1521	1259	221	Gerard de Jongh	1484	M30-34	NLD	00:42:46	02:40:43	02:14:17	05:53:00
1522	1260	222	Ryan Rao	1185	M30-34	NLD	00:39:23	02:43:04	02:21:06	05:53:26
1527	1265	223	Jim Toonen	1540	M30-34	NLD	00:40:46	02:43:27	02:12:56	05:54:12
1529	1266	224	Steffen Bürks	1004	M30-34	DEU	00:46:17	02:55:38	02:02:21	05:54:16
1534	1270	225	Benedikt Dreher	659	M30-34	DEU	00:41:54	02:43:22	02:15:16	05:54:47
1538	1273	226	Lucas Cwikowski	1703	M30-34	BEL	00:40:25	02:58:10	02:00:35	05:55:12
1558	1280	227	Bastian Brutzer	942	M30-34	DEU	00:48:34	02:53:24	02:01:38	05:57:24