Tom van der Sande -
Ironman 70.3 Duisburg 2023

Quick facts

126/121/21Alle/Geschlecht/AK

M35-39Altersklasse

1439Startnummer

NLDNationalität


28:59	2:13:29	1:35:22	4:25:17

Vergleiche Tom van der Sande mit anderen Athleten!

1439 van der Sande

1753 Piek ×

35 Matic ×

95 Kiene ×

154 Bitz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:59	00:28:59	01:31 min/100m	-08:47 (9.) ●	-09:18 (75.) ●	-09:35 (88.) ●
Wechsel		00:32:49	00:03:50	-	-02:19 (31.) ●	-02:33 (154.) ●	-02:32 (214.) ●
Radfahren	22.6 km	01:06:44	00:33:55	39.98 km/h	-04:44 (24.) ●	-04:59 (116.) ●	-05:44 (118.) ●
Radfahren	44.2 km	01:40:06	00:33:22	38.84 km/h	-03:20 (36.) ●	-03:39 (190.) ●	-04:25 (195.) ●
Radfahren	65.8 km	02:11:34	00:31:28	41.19 km/h	-07:05 (9.) ●	-07:24 (49.) ●	-08:20 (49.) ●
Radfahren	87.3 km	02:44:26	00:32:52	39.25 km/h	-04:35 (31.) ●	-04:55 (156.) ●	-05:47 (160.) ●
Radfahren	89.7 km	02:46:18	00:01:52	77.14 km/h	-00:19 (21.) ●	-00:21 (97.) ●	-00:23 (98.) ●
Radfahren	89.7 km	02:46:18	02:13:29	40.32 km/h	-20:03 (21.) ●	-21:18 (107.) ●	-24:39 (108.) ●
Wechsel		02:49:55	00:03:37	-	-01:09 (64.) ●	-01:23 (362.) ●	-01:24 (470.) ●
Laufen	2.9 km	03:02:13	00:12:18	04:14 min/km	-01:52 (39.) ●	-02:20 (201.) ●	-02:38 (216.) ●
Laufen	4.6 km	03:09:49	00:07:36	04:28 min/km	-00:51 (56.) ●	-01:07 (314.) ●	-01:18 (334.) ●
Laufen	6.5 km	03:17:59	00:08:10	04:17 min/km	-01:06 (52.) ●	-01:25 (283.) ●	-01:37 (301.) ●
Laufen	7.5 km	03:22:17	00:04:18	04:18 min/km	-00:29 (59.) ●	-00:37 (325.) ●	-00:43 (349.) ●
Laufen	10.3 km	03:36:58	00:14:41	05:14 min/km	-00:15 (121.) ●	-00:45 (684.) ●	-01:04 (768.) ●
Laufen	12 km	03:44:34	00:07:36	04:28 min/km	-01:09 (50.) ●	-01:25 (251.) ●	-01:37 (268.) ●
Laufen	13.9 km	03:52:36	00:08:02	04:13 min/km	-01:39 (34.) ●	-01:58 (169.) ●	-02:10 (180.) ●
Laufen	14.9 km	03:56:53	00:04:17	04:17 min/km	-00:41 (49.) ●	-00:50 (245.) ●	-00:55 (265.) ●
Laufen	17.8 km	04:09:33	00:12:40	04:22 min/km	-02:59 (28.) ●	-03:25 (152.) ●	-03:43 (162.) ●
Laufen	19.5 km	04:16:12	00:06:39	03:54 min/km	-02:24 (11.) ●	-02:39 (54.) ●	-02:51 (57.) ●
Laufen	21.7 km	04:24:48	00:08:36	03:54 min/km	-01:10 (67.) ●	-01:27 (364.) ●	-01:39 (394.) ●
Laufen	21.8 km	04:25:17	00:00:29	04:49 min/km	-00:02 (92.) ●	-00:02 (537.) ●	-00:03 (618.) ●
Laufen	21.8 km	04:25:17	01:35:22	04:22 min/km	-14:37 (50.) ●	-18:00 (259.) ●	-20:18 (277.) ●
Total	113.4 km	04:25:17	04:25:17	25.65 km/h	-46:55 (21.) ●	-52:32 (121.) ●	-58:28 (126.) ●

Ges	Sex	Ak	Name	#	AK
100	96	16	Raphael Penning	467	M35-39	DEU	00:28:27	02:18:16	01:28:44	04:22:01
109	105	17	Dimitri Latruwe	1352	M35-39	BEL	00:31:21	02:14:09	01:29:04	04:22:48
118	113	18	Niklas Ackermann	338	M35-39	DEU	00:35:08	02:12:51	01:29:37	04:23:58
122	117	19	Henry Piek	1753	M35-39	NLD	00:32:51	02:13:04	01:30:49	04:24:35
123	118	20	Milos Matic	35	M35-39	SRB	00:33:32	02:15:44	01:27:12	04:24:53
126	121	21	Tom van der Sande	1439	M35-39	NLD	00:28:59	02:13:29	01:35:22	04:25:17
131	126	22	Lars Kiene	95	M35-39	DEU	00:30:49	02:19:57	01:27:58	04:26:07
134	129	23	Lothar Bitz	154	M35-39	DEU	00:35:47	02:12:47	01:31:48	04:26:42
153	148	24	Daniel Pätzold	1925	M35-39	DEU	00:35:42	02:12:10	01:33:15	04:28:25
157	151	25	Frederico Pericini	1660	M35-39	BRA	00:29:32	02:13:24	01:38:59	04:29:33