David Russo -
Ironman 70.3 Ohio 2023

Quick facts

687/502/55Alle/Geschlecht/AK

M45-49Altersklasse

512Startnummer

USANationalität


52:25	2:50:25	2:20:08	6:11:58

Vergleiche David Russo mit anderen Athleten!

512 Russo

1243 Schuyler ×

265 Orr ×

674 Steinacker ×

349 Estes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:25	00:52:25	02:45 min/100m	+05:20 (90.) ●	+06:24 (731.) ●	+06:07 (1068.) ●
Wechsel		00:57:20	00:04:55	-	-00:36 (51.) ●	-00:35 (455.) ●	-00:24 (719.) ●
Radfahren	3.5 km	01:03:42	00:06:22	32.98 km/h	+00:48 (103.) ●	+00:52 (850.) ●	+00:44 (1204.) ●
Radfahren	22.5 km	01:41:07	00:37:25	30.47 km/h	-00:49 (56.) ●	-00:42 (415.) ●	-01:40 (513.) ●
Radfahren	41.2 km	02:17:14	00:36:07	31.07 km/h	-01:10 (57.) ●	-00:56 (427.) ●	-02:02 (521.) ●
Radfahren	63.9 km	03:01:04	00:43:50	31.07 km/h	-01:28 (53.) ●	-01:16 (422.) ●	-02:37 (512.) ●
Radfahren	86.3 km	03:43:29	00:42:25	31.69 km/h	+00:17 (73.) ●	+00:27 (539.) ●	-00:45 (674.) ●
Radfahren	89.7 km	03:47:45	00:04:16	47.81 km/h	-00:52 (37.) ●	-00:44 (336.) ●	-00:56 (405.) ●
Radfahren	89.7 km	03:47:45	02:50:25	31.58 km/h	-03:14 (65.) ●	-02:19 (465.) ●	-07:16 (568.) ●
Wechsel		03:51:50	00:04:05	-	-00:38 (49.) ●	-00:55 (438.) ●	-00:45 (673.) ●
Laufen	0.3 km	03:53:14	00:01:24	04:40 min/km	-00:03 (73.) ●	±00:00 (608.) ●	-00:02 (835.) ●
Laufen	1.9 km	04:03:31	00:10:17	06:25 min/km	+00:22 (76.) ●	+00:44 (649.) ●	+00:32 (924.) ●
Laufen	3.8 km	04:15:45	00:12:14	06:26 min/km	+00:29 (81.) ●	+00:52 (656.) ●	+00:38 (918.) ●
Laufen	5.7 km	04:28:48	00:13:03	06:52 min/km	+00:38 (77.) ●	+01:11 (660.) ●	+00:57 (930.) ●
Laufen	7.6 km	04:41:22	00:12:34	06:36 min/km	-00:18 (61.) ●	+00:21 (563.) ●	+00:08 (794.) ●
Laufen	9.5 km	04:53:22	00:12:00	06:18 min/km	-00:35 (52.) ●	+00:02 (520.) ●	-00:09 (736.) ●
Laufen	11.4 km	05:04:28	00:11:06	05:50 min/km	-00:36 (53.) ●	+00:06 (513.) ●	-00:04 (726.) ●
Laufen	12.9 km	05:15:37	00:11:09	07:26 min/km	-00:27 (56.) ●	+00:05 (512.) ●	-00:04 (728.) ●
Laufen	14.8 km	05:28:08	00:12:31	06:35 min/km	-00:58 (47.) ●	-00:14 (481.) ●	-00:23 (674.) ●
Laufen	16.8 km	05:41:08	00:13:00	06:30 min/km	-00:47 (53.) ●	-00:11 (482.) ●	-00:18 (683.) ●
Laufen	18.7 km	05:54:13	00:13:05	06:53 min/km	-00:55 (47.) ●	-00:13 (477.) ●	-00:17 (676.) ●
Laufen	20.6 km	06:06:45	00:12:32	06:35 min/km	-00:59 (51.) ●	-00:16 (482.) ●	-00:19 (692.) ●
Laufen	21.5 km	06:11:58	00:05:13	05:47 min/km	-00:34 (42.) ●	-00:17 (432.) ●	-00:26 (599.) ●
Laufen	21.5 km	06:11:58	02:20:08	06:31 min/km	-04:43 (54.) ●	+02:10 (517.) ●	+00:13 (736.) ●
Total	113.1 km	06:11:58	06:11:58	18.24 km/h	-03:51 (55.) ●	+04:45 (502.) ●	-02:05 (687.) ●

Ges	Sex	Ak	Name	#	AK
621	462	50	Greg Cravens	485	M45-49	USA	00:46:38	02:54:08	02:16:17	06:03:36
648	479	51	Daniel Morris	614	M45-49	USA	00:44:15	02:45:24	02:28:56	06:06:55
655	483	52	Bill Gustin	375	M45-49	USA	00:48:14	02:50:54	02:16:48	06:07:26
657	485	53	Brady Schuyler	1243	M45-49	USA	00:38:51	02:54:51	02:26:56	06:07:49
664	490	54	Nicholas Orr	265	M45-49	USA	00:50:21	02:52:35	02:15:40	06:08:25
687	502	55	David Russo	512	M45-49	USA	00:52:25	02:50:25	02:20:08	06:11:58
711	519	56	Luke Steinacker	674	M45-49	USA	00:45:42	02:41:47	02:36:11	06:13:41
716	521	57	Robin Estes	349	M45-49	USA	00:44:01	02:42:45	02:40:41	06:14:58
725	526	58	Brian McClelland	1101	M45-49	USA	00:43:07	02:49:56	02:32:45	06:15:52
728	529	59	Jon Dykes	679	M45-49	USA	00:50:29	02:48:06	02:29:15	06:16:08