Alan Grublauskas -
Ironman 70.3 Musselman 2023

Quick facts

1321/855/125Alle/Geschlecht/AK

M40-44Altersklasse

1016Startnummer

USANationalität


47:48	3:15:00	2:52:06	7:07:17

Vergleiche Alan Grublauskas mit anderen Athleten!

1016 Grublauskas

1256 Broach ×

764 Feldman ×

1218 Jaffer ×

301 O'Grady ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:48	00:47:48	02:30 min/100m	+06:10 (114.) ●	+05:33 (757.) ●	+04:25 (1144.) ●
Wechsel		00:54:39	00:06:51	-	+02:37 (128.) ●	+02:16 (838.) ●	+02:23 (1386.) ●
Radfahren	3.3 km	01:02:19	00:07:40	25.83 km/h	+00:34 (112.) ●	+00:33 (757.) ●	+00:19 (1078.) ●
Radfahren	30.3 km	01:59:20	00:57:01	28.41 km/h	+06:21 (121.) ●	+05:49 (813.) ●	+03:59 (1169.) ●
Radfahren	55.3 km	03:00:01	01:00:41	24.72 km/h	+07:40 (121.) ●	+06:46 (817.) ●	+04:40 (1175.) ●
Radfahren	72.4 km	03:35:17	00:35:16	29.09 km/h	+04:13 (120.) ●	+03:33 (795.) ●	+02:26 (1143.) ●
Radfahren	87.1 km	04:02:33	00:27:16	32.35 km/h	+01:57 (105.) ●	+01:30 (691.) ●	+00:38 (958.) ●
Radfahren	90.4 km	04:09:39	00:07:06	27.89 km/h	-00:36 (110.) ●	+00:15 (717.) ●	+00:06 (1018.) ●
Radfahren	90.4 km	04:09:39	03:15:00	27.82 km/h	+20:09 (120.) ●	+18:26 (791.) ●	+12:08 (1126.) ●
Wechsel		04:15:11	00:05:32	-	+01:44 (115.) ●	+01:32 (788.) ●	+01:31 (1272.) ●
Laufen	2 km	04:27:49	00:12:38	06:19 min/km	+03:05 (131.) ●	+02:34 (872.) ●	+02:09 (1334.) ●
Laufen	3.9 km	04:39:43	00:11:54	06:15 min/km	+01:39 (120.) ●	+01:23 (767.) ●	+01:01 (1146.) ●
Laufen	7.3 km	05:11:00	00:31:17	09:12 min/km	+09:07 (130.) ●	+08:16 (895.) ●	+07:28 (1428.) ●
Laufen	10.2 km	05:35:50	00:24:50	08:33 min/km	+07:42 (134.) ●	+07:04 (924.) ●	+06:33 (1479.) ●
Laufen	12.5 km	05:50:56	00:15:06	06:33 min/km	+03:59 (126.) ●	+03:38 (882.) ●	+03:19 (1406.) ●
Laufen	14.1 km	06:05:39	00:14:43	09:11 min/km	+03:24 (123.) ●	+03:07 (855.) ●	+02:48 (1352.) ●
Laufen	17.5 km	06:38:42	00:33:03	09:43 min/km	+08:39 (127.) ●	+07:56 (880.) ●	+07:14 (1404.) ●
Laufen	20.4 km	07:02:47	00:24:05	08:18 min/km	+06:02 (126.) ●	+05:29 (854.) ●	+05:00 (1356.) ●
Laufen	21.7 km	07:07:17	00:04:30	03:27 min/km	+00:29 (113.) ●	+00:22 (700.) ●	+00:04 (1061.) ●
Laufen	21.7 km	07:07:17	02:52:06	07:55 min/km	+44:06 (130.) ●	+39:49 (887.) ●	+35:36 (1402.) ●
Total	114 km	07:07:17	07:07:17	16.01 km/h	+01:14:46 (125.) ●	+01:07:36 (855.) ●	+56:03 (1321.) ●

Ges	Sex	Ak	Name	#	AK
1116	762	120	Mikhail Kireev	586	M40-44	NLD	00:45:36	03:16:49	02:29:43	06:39:36
1130	769	121	Steve Rossi	965	M40-44	USA	00:42:54	03:11:22	02:34:50	06:41:05
1157	786	122	Brian Hudson	1155	M40-44	USA	00:42:12	03:05:56	02:46:24	06:44:30
1218	813	123	Vance Broach	1256	M40-44	USA	00:56:46	03:22:56	02:17:55	06:51:21
1220	814	124	Justin Feldman	764	M40-44	USA	00:41:50	03:04:24	02:57:12	06:51:31
1321	855	125	Alan Grublauskas	1016	M40-44	USA	00:47:48	03:15:00	02:52:06	07:07:17
1337	862	126	Taha Jaffer	1218	M40-44	CAN	00:43:34	03:31:09	02:48:49	07:11:07
1358	876	127	Dave O'Grady	301	M40-44	CAN	00:44:55	03:12:55	03:10:12	07:14:48
1393	895	128	Brannon Deugan	813	M40-44	USA	01:05:39	03:17:06	02:49:54	07:22:46
1412	904	129	Brendan Noonan	1288	M40-44	USA	00:43:37	03:51:11	02:37:28	07:27:24