Mark Kappelman -
Ironman 70.3 Steelhead 2023

Quick facts

187/153/19Alle/Geschlecht/AK

M40-44Altersklasse

612Startnummer

USANationalität


39:31	2:50:03	1:55:45	5:33:49

612 Kappelman

110 Kapic ×

677 Pinaire ×

478 Marhofer ×

653 Jordan ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:31	00:39:31	02:04 min/100m	-03:51 (18.) ●	-02:59 (175.) ●	-03:05 (244.) ●
Wechsel		00:45:01	00:05:30	-	-01:10 (19.) ●	-00:56 (182.) ●	-00:45 (273.) ●
Radfahren	0.8 km	00:00:00	00:00:00	-	-	-	-
Radfahren	15.4 km	00:00:00	00:00:00	-	-	-	-
Radfahren	26 km	00:00:00	00:00:00	-	-	-	-
Radfahren	36.9 km	00:00:00	00:00:00	-	-	-	-
Radfahren	48.7 km	00:00:00	00:00:00	-	-	-	-
Radfahren	61.6 km	00:00:00	00:00:00	-	-	-	-
Radfahren	90.5 km	03:35:04	02:50:03	10.2 km/h	+01:49:24 (64.) ●	+01:51:57 (489.) ●	+01:50:51 (675.) ●
Radfahren	90.5 km	03:35:04	02:50:03	31.93 km/h	-05:07 (27.) ●	-02:04 (239.) ●	-05:09 (286.) ●
Wechsel		03:38:04	00:03:00	-	-02:34 (5.) ●	-02:39 (26.) ●	-02:29 (57.) ●
Laufen	0.8 km	00:00:00	00:00:00	-	-	-	-
Laufen	5.5 km	00:00:00	00:00:00	-	-	-	-
Laufen	6.9 km	00:00:00	00:00:00	-	-	-	-
Laufen	7.6 km	00:00:00	00:00:00	-	-	-	-
Laufen	8.8 km	00:00:00	00:00:00	-	-	-	-
Laufen	10.4 km	00:00:00	00:00:00	-	-	-	-
Laufen	13.3 km	00:00:00	00:00:00	-	-	-	-
Laufen	14.6 km	00:00:00	00:00:00	-	-	-	-
Laufen	15.3 km	00:00:00	00:00:00	-	-	-	-
Laufen	16.6 km	00:00:00	00:00:00	-	-	-	-
Laufen	18.2 km	00:00:00	00:00:00	-	-	-	-
Laufen	20.1 km	00:00:00	00:00:00	-	-	-	-
Laufen	21 km	05:33:49	01:55:45	08:36 min/km	+01:47:24 (64.) ●	+01:49:00 (489.) ●	+01:48:58 (675.) ●
Laufen	21 km	05:33:49	01:55:45	05:30 min/km	-14:05 (17.) ●	-12:45 (151.) ●	-13:48 (195.) ●
Total	113.4 km	05:33:49	05:33:49	20.38 km/h	-26:47 (19.) ●	-21:23 (153.) ●	-25:16 (187.) ●