Ross de Gannes -
Ironman 70.3 Steelhead 2023

Quick facts

440/340/62Alle/Geschlecht/AK

M35-39Altersklasse

458Startnummer

CANNationalität


49:24	3:12:38	2:07:19	6:20:21

Vergleiche Ross de Gannes mit anderen Athleten!

458 de Gannes

469 Kofahl ×

897 Bauchle ×

759 Smat ×

740 Schreier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:24	00:49:24	02:36 min/100m	+07:31 (72.) ●	+06:54 (408.) ●	+06:48 (557.) ●
Wechsel		00:55:43	00:06:19	-	-00:06 (50.) ●	-00:07 (270.) ●	+00:04 (391.) ●
Radfahren	0.8 km	00:57:50	00:02:07	22.68 km/h	+00:07 (60.) ●	+00:06 (352.) ●	+00:05 (460.) ●
Radfahren	15.4 km	01:28:09	00:30:19	28.89 km/h	+04:01 (77.) ●	+03:33 (452.) ●	+03:09 (604.) ●
Radfahren	26 km	01:51:11	00:23:02	27.61 km/h	+03:21 (77.) ●	+02:53 (454.) ●	+02:32 (605.) ●
Radfahren	36.9 km	02:13:35	00:22:24	29.2 km/h	+02:53 (74.) ●	+02:33 (447.) ●	+02:12 (585.) ●
Radfahren	48.7 km	02:38:56	00:25:21	27.93 km/h	+02:24 (68.) ●	+02:02 (385.) ●	+01:36 (494.) ●
Radfahren	61.6 km	03:03:32	00:24:36	31.46 km/h	+02:54 (73.) ●	+02:41 (441.) ●	+02:15 (578.) ●
Radfahren	90.5 km	04:08:21	01:04:49	26.75 km/h	+07:39 (67.) ●	+06:43 (409.) ●	+05:37 (531.) ●
Radfahren	90.5 km	04:08:21	03:12:38	28.19 km/h	+23:19 (72.) ●	+20:31 (429.) ●	+17:26 (562.) ●
Wechsel		04:13:02	00:04:41	-	-01:00 (33.) ●	-00:58 (197.) ●	-00:48 (292.) ●
Laufen	0.8 km	04:17:27	00:04:25	05:31 min/km	+00:13 (56.) ●	+00:11 (314.) ●	+00:07 (403.) ●
Laufen	5.5 km	04:45:51	00:28:24	06:02 min/km	+01:52 (59.) ●	+01:31 (321.) ●	+01:13 (427.) ●
Laufen	6.9 km	04:54:20	00:08:29	06:03 min/km	+00:25 (57.) ●	+00:08 (276.) ●	+00:03 (364.) ●
Laufen	7.6 km	04:58:48	00:04:28	06:22 min/km	+00:27 (63.) ●	+00:20 (326.) ●	+00:17 (433.) ●
Laufen	8.8 km	05:06:24	00:07:36	06:19 min/km	+00:23 (55.) ●	+00:10 (295.) ●	+00:05 (386.) ●
Laufen	10.4 km	05:16:49	00:10:25	06:30 min/km	+00:33 (53.) ●	+00:19 (287.) ●	+00:14 (374.) ●
Laufen	13.3 km	05:34:18	00:17:29	06:01 min/km	+00:29 (52.) ●	-00:02 (263.) ●	-00:12 (342.) ●
Laufen	14.6 km	05:42:56	00:08:38	06:38 min/km	-00:05 (44.) ●	-00:25 (215.) ●	-00:28 (284.) ●
Laufen	15.3 km	05:47:21	00:04:25	06:18 min/km	+00:07 (47.) ●	-00:04 (243.) ●	-00:05 (325.) ●
Laufen	16.6 km	05:54:56	00:07:35	05:49 min/km	-00:06 (47.) ●	-00:21 (223.) ●	-00:23 (289.) ●
Laufen	18.2 km	06:04:42	00:09:46	06:06 min/km	-00:22 (37.) ●	-00:44 (180.) ●	-00:47 (240.) ●
Laufen	20.1 km	06:14:56	00:10:14	05:23 min/km	-00:36 (39.) ●	-00:54 (191.) ●	-00:56 (246.) ●
Laufen	21 km	06:20:21	00:05:25	06:01 min/km	-00:48 (17.) ●	-01:20 (93.) ●	-01:22 (113.) ●
Laufen	21 km	06:20:21	02:07:19	06:03 min/km	+02:32 (49.) ●	-01:11 (241.) ●	-02:14 (314.) ●
Total	113.4 km	06:20:21	06:20:21	17.89 km/h	+32:16 (62.) ●	+25:09 (340.) ●	+21:16 (440.) ●

Ges	Sex	Ak	Name	#	AK
388	303	57	Ryan Boggiano	893	M35-39	USA	00:49:52	03:06:42	02:00:21	06:10:25
410	318	58	Ahmad Yagizarov	413	M35-39	AZE	00:47:06	03:13:53	01:58:12	06:13:19
422	326	59	Bogdan Parvu	627	M35-39	ROU	01:02:12	02:48:35	02:10:16	06:15:55
425	329	60	Eric Kofahl	469	M35-39	USA	00:45:15	03:03:16	02:18:40	06:16:52
430	334	61	Chris Bauchle	897	M35-39	USA	00:39:31	03:01:57	02:26:33	06:18:00
440	340	62	Ross de Gannes	458	M35-39	CAN	00:49:24	03:12:38	02:07:19	06:20:21
442	342	63	Ryan Smat	759	M35-39	USA	00:54:26	03:18:54	01:55:36	06:20:38
444	344	64	Dan Schreier	740	M35-39	USA	00:48:19	03:04:48	02:10:32	06:21:33
484	364	65	Frank Isaac de Chavez	503	M35-39	PHL	00:52:37	02:46:04	02:29:21	06:29:29
511	378	66	Fotios Perizes	992	M35-39	USA	00:46:02	02:59:01	02:32:15	06:33:53