Jonas Henriksen -
Ironman 70.3 Elsinore 2023

Quick facts

892/735/104Alle/Geschlecht/AK

M30-34Altersklasse

1007Startnummer

DENNationalität


42:59	2:43:51	2:03:44	5:44:41

Vergleiche Jonas Henriksen mit anderen Athleten!

1007 Henriksen

561 Piechocki ×

1469 Stokle ×

503 Brorsson ×

1201 Sawicki ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:59	00:42:59	02:15 min/100m	+05:07 (122.) ●	+04:57 (837.) ●	+04:28 (1061.) ●
Wechsel		00:51:06	00:08:07	-	+00:55 (100.) ●	+00:56 (737.) ●	+00:55 (969.) ●
Radfahren	10 km	01:08:38	00:17:32	34.22 km/h	+00:24 (94.) ●	+00:27 (686.) ●	+00:11 (792.) ●
Radfahren	20 km	01:27:18	00:18:40	32.14 km/h	+00:49 (99.) ●	+00:52 (757.) ●	+00:31 (884.) ●
Radfahren	30 km	01:45:20	00:18:02	33.27 km/h	-00:10 (72.) ●	-00:15 (540.) ●	-00:35 (601.) ●
Radfahren	48 km	02:17:32	00:32:12	33.54 km/h	+00:34 (91.) ●	+00:36 (666.) ●	-00:02 (763.) ●
Radfahren	58 km	02:36:29	00:18:57	31.66 km/h	+00:25 (89.) ●	+00:31 (678.) ●	+00:07 (783.) ●
Radfahren	79 km	03:15:25	00:38:56	32.36 km/h	+01:16 (92.) ●	+01:38 (724.) ●	+00:50 (863.) ●
Radfahren	90 km	03:34:57	00:19:32	33.79 km/h	+00:26 (90.) ●	+00:39 (699.) ●	+00:18 (837.) ●
Radfahren	90 km	03:34:57	02:43:51	32.96 km/h	+03:44 (91.) ●	+04:28 (692.) ●	+01:20 (801.) ●
Wechsel		03:40:57	00:06:00	-	+01:09 (113.) ●	+00:58 (770.) ●	+00:45 (990.) ●
Laufen	2 km	03:51:27	00:10:30	05:15 min/km	+00:52 (115.) ●	+00:39 (755.) ●	+00:27 (918.) ●
Laufen	3.9 km	04:02:01	00:10:34	05:33 min/km	+01:10 (118.) ●	+01:02 (833.) ●	+00:50 (1031.) ●
Laufen	6.5 km	04:16:32	00:14:31	05:35 min/km	+01:08 (114.) ●	+00:55 (754.) ●	+00:38 (928.) ●
Laufen	8.5 km	04:27:27	00:10:55	05:27 min/km	+00:24 (100.) ●	+00:07 (630.) ●	-00:05 (771.) ●
Laufen	10.3 km	04:38:16	00:10:49	06:00 min/km	+00:54 (112.) ●	+00:37 (738.) ●	+00:25 (913.) ●
Laufen	12.8 km	04:53:47	00:15:31	06:12 min/km	+01:34 (112.) ●	+01:13 (765.) ●	+00:58 (959.) ●
Laufen	14.8 km	05:05:47	00:12:00	06:00 min/km	+01:00 (109.) ●	+00:41 (729.) ●	+00:31 (912.) ●
Laufen	16.6 km	05:17:41	00:11:54	06:36 min/km	+01:30 (114.) ●	+01:15 (789.) ●	+01:06 (998.) ●
Laufen	19.1 km	05:32:58	00:15:17	06:06 min/km	+00:51 (104.) ●	+00:34 (666.) ●	+00:21 (828.) ●
Laufen	20.5 km	05:44:07	00:11:09	07:57 min/km	-00:02 (94.) ●	-00:03 (605.) ●	-00:11 (756.) ●
Laufen	21.1 km	05:44:41	00:00:34	00:56 min/km	+00:05 (117.) ●	+00:04 (802.) ●	+00:03 (1035.) ●
Laufen	21.1 km	05:44:41	02:03:44	05:51 min/km	+09:26 (109.) ●	+07:04 (730.) ●	+05:03 (906.) ●
Total	113 km	05:44:41	05:44:41	19.67 km/h	+20:21 (104.) ●	+18:23 (735.) ●	+12:31 (892.) ●

Ges	Sex	Ak	Name	#	AK
836	694	99	Luca Sbrolli	1107	M30-34	ITA	00:34:03	02:58:48	01:49:42	05:39:30
843	699	100	Håkon Hernes	752	M30-34	NOR	00:42:30	02:47:29	01:54:25	05:39:57
853	708	101	Alan Skott	1207	M30-34	GBR	00:40:03	02:51:23	01:49:35	05:40:24
855	710	102	Bart Piechocki	561	M30-34	BEL	00:33:36	02:37:34	02:16:22	05:40:35
889	734	103	Matthew Stokle	1469	M30-34	GBR	00:35:02	02:59:57	01:53:43	05:44:25
892	735	104	Jonas Henriksen	1007	M30-34	DEN	00:42:59	02:43:51	02:03:44	05:44:41
894	736	105	Anton Brorsson	503	M30-34	SWE	00:41:57	02:57:47	01:48:49	05:44:49
925	756	106	Grzegorz Sawicki	1201	M30-34	POL	00:45:03	02:46:01	01:59:30	05:47:31
935	762	107	Martin Nørgaard Høgh	1478	M30-34	DEN	00:44:05	02:48:45	02:02:14	05:49:03
939	764	108	Jack Lenham	1109	M30-34	GBR	00:37:17	02:52:28	02:08:20	05:49:26