Diede Boerman -
Ironman 70.3 Westfriesland 2023

Quick facts

691/73/14Alle/Geschlecht/AK

F25-29Altersklasse

1007Startnummer

NLDNationalität


36:09	2:49:12	2:10:12	5:42:53

Vergleiche Diede Boerman mit anderen Athleten!

1007 Boerman

740 Claessens ×

326 le Calvé ×

1126 van Gorkom-Hendriks ×

1320 Eversdijk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:09	00:36:09	01:54 min/100m	-00:59 (11.) ●	-02:49 (71.) ●	-01:08 (570.) ●
Wechsel		00:40:17	00:04:08	-	-01:20 (6.) ●	-02:09 (41.) ●	-01:39 (296.) ●
Radfahren	17.7 km	01:15:06	00:34:49	30.5 km/h	-00:59 (14.) ●	-01:45 (79.) ●	+01:03 (787.) ●
Radfahren	60 km	02:32:05	01:16:59	32.97 km/h	-02:44 (13.) ●	-04:39 (81.) ●	+01:53 (794.) ●
Radfahren	88.5 km	03:29:29	00:57:24	29.79 km/h	-02:42 (14.) ●	-04:12 (75.) ●	+00:55 (766.) ●
Radfahren	88.5 km	03:29:29	02:49:12	31.38 km/h	-06:25 (13.) ●	-10:36 (77.) ●	+03:51 (776.) ●
Wechsel		03:32:41	00:03:12	-	-01:11 (9.) ●	-01:24 (59.) ●	-01:10 (473.) ●
Laufen	0.6 km	03:36:12	00:03:31	05:51 min/km	+00:10 (22.) ●	-00:09 (111.) ●	+00:09 (853.) ●
Laufen	2.8 km	03:49:18	00:13:06	05:57 min/km	+00:31 (21.) ●	-00:12 (107.) ●	+00:52 (889.) ●
Laufen	3.9 km	03:55:27	00:06:09	05:35 min/km	+00:10 (20.) ●	-00:10 (113.) ●	+00:21 (859.) ●
Laufen	4.9 km	04:01:53	00:06:26	06:25 min/km	-00:05 (19.) ●	-00:31 (91.) ●	+00:04 (732.) ●
Laufen	7.4 km	04:16:44	00:14:51	05:56 min/km	-00:14 (18.) ●	-01:00 (91.) ●	+00:17 (744.) ●
Laufen	9.6 km	04:30:06	00:13:22	06:04 min/km	-00:26 (18.) ●	-01:12 (83.) ●	-00:13 (640.) ●
Laufen	10.6 km	04:36:33	00:06:27	06:27 min/km	+00:15 (23.) ●	-00:07 (117.) ●	+00:17 (817.) ●
Laufen	11.7 km	04:43:16	00:06:43	06:06 min/km	-00:04 (19.) ●	-00:33 (94.) ●	-00:05 (673.) ●
Laufen	14.2 km	04:58:29	00:15:13	06:05 min/km	-00:13 (17.) ●	-01:14 (87.) ●	-00:13 (651.) ●
Laufen	16.4 km	05:12:29	00:14:00	06:21 min/km	-00:03 (19.) ●	-01:02 (86.) ●	-00:14 (639.) ●
Laufen	17.4 km	05:19:08	00:06:39	06:39 min/km	+00:15 (24.) ●	-00:13 (112.) ●	+00:10 (761.) ●
Laufen	18.5 km	05:26:12	00:07:04	06:25 min/km	+00:13 (23.) ●	-00:22 (103.) ●	+00:04 (714.) ●
Laufen	21.2 km	05:42:53	00:16:41	06:10 min/km	-00:07 (17.) ●	-01:05 (88.) ●	-00:06 (664.) ●
Laufen	21.2 km	05:42:53	02:10:12	06:08 min/km	+00:22 (20.) ●	-07:50 (91.) ●	+01:23 (702.) ●
Total	111.6 km	05:42:53	05:42:53	19.53 km/h	-09:33 (14.) ●	-24:48 (73.) ●	+01:17 (691.) ●

Ges	Sex	Ak	Name	#	AK
473	43	9	Esther Kox	1315	F25-29	NLD	00:27:05	02:44:35	02:04:05	05:22:33
483	44	10	Sandra Escalante	1419	F25-29	FRA	00:28:05	02:55:38	01:50:40	05:23:26
550	53	11	Lena Baller	505	F25-29	DEU	00:32:19	02:42:28	02:07:02	05:30:13
553	54	12	Jaimy Claessens	740	F25-29	NLD	00:37:05	02:38:46	02:07:33	05:30:19
628	63	13	Claire le Calvé	326	F25-29	FRA	00:36:22	02:56:14	01:58:56	05:38:04
691	73	14	Diede Boerman	1007	F25-29	NLD	00:36:09	02:49:12	02:10:12	05:42:53
696	75	15	Anniek van Gorkom-Hendriks	1126	F25-29	NLD	00:33:58	02:59:33	02:02:28	05:43:14
741	86	16	Marlotte Eversdijk	1320	F25-29	NLD	00:44:20	02:37:10	02:15:41	05:48:52
743	87	17	Carla Roelofs	1043	F25-29	NLD	00:40:51	03:00:57	01:54:19	05:49:26
763	92	18	Michelle van der Made	418	F25-29	NLD	00:39:38	03:03:37	02:00:30	05:51:35