Hank Norem -
Ironman 70.3 Des Moines 2023

Quick facts

259/205/32Alle/Geschlecht/AK

M40-44Altersklasse

493Startnummer

USANationalität


40:58	2:41:34	1:52:53	5:26:01

Vergleiche Hank Norem mit anderen Athleten!

493 Norem

318 Nissen ×

349 Glynn ×

561 Crowley ×

910 Bahena Arteaga ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:58	00:40:58	02:09 min/100m	-01:53 (66.) ●	-00:58 (416.) ●	-01:30 (582.) ●
Wechsel		00:45:30	00:04:32	-	-00:46 (62.) ●	-00:33 (403.) ●	-00:22 (652.) ●
Radfahren	8.8 km	01:00:23	00:14:53	35.48 km/h	-02:05 (19.) ●	-02:00 (105.) ●	-02:22 (115.) ●
Radfahren	10.7 km	01:03:38	00:03:15	35.08 km/h	-00:20 (27.) ●	-00:22 (155.) ●	-00:27 (174.) ●
Radfahren	11.1 km	01:04:27	00:00:49	29.39 km/h	±00:00 (67.) ●	-00:01 (386.) ●	-00:02 (471.) ●
Radfahren	24.4 km	01:28:13	00:23:46	33.58 km/h	-02:10 (30.) ●	-02:15 (188.) ●	-02:57 (215.) ●
Radfahren	28 km	01:33:46	00:05:33	38.92 km/h	-00:48 (22.) ●	-00:50 (155.) ●	-00:59 (168.) ●
Radfahren	32.3 km	01:42:29	00:08:43	29.6 km/h	-01:04 (23.) ●	-01:02 (157.) ●	-01:19 (185.) ●
Radfahren	37.2 km	01:50:05	00:07:36	38.68 km/h	-00:58 (24.) ●	-01:00 (152.) ●	-01:13 (171.) ●
Radfahren	45.4 km	02:03:52	00:13:47	35.7 km/h	-01:56 (23.) ●	-01:58 (150.) ●	-02:26 (168.) ●
Radfahren	53.5 km	02:20:23	00:16:31	29.42 km/h	-02:15 (27.) ●	-02:08 (193.) ●	-02:41 (223.) ●
Radfahren	58.4 km	02:29:21	00:08:58	32.79 km/h	-01:07 (19.) ●	-01:10 (147.) ●	-01:27 (167.) ●
Radfahren	65 km	02:41:22	00:12:01	32.95 km/h	-01:56 (16.) ●	-02:00 (100.) ●	-02:25 (108.) ●
Radfahren	67.8 km	02:47:12	00:05:50	28.8 km/h	-00:45 (27.) ●	-00:46 (175.) ●	-00:59 (197.) ●
Radfahren	77.6 km	03:04:40	00:17:28	33.66 km/h	-02:58 (18.) ●	-03:02 (146.) ●	-03:42 (163.) ●
Radfahren	78 km	03:05:19	00:00:39	36.92 km/h	-00:05 (29.) ●	-00:06 (161.) ●	-00:07 (183.) ●
Radfahren	81.5 km	03:11:08	00:05:49	36.1 km/h	-00:45 (24.) ●	-00:48 (164.) ●	-00:58 (193.) ●
Radfahren	84.4 km	03:15:59	00:04:51	35.88 km/h	-00:40 (19.) ●	-00:43 (138.) ●	-00:52 (155.) ●
Radfahren	90.6 km	03:27:04	00:11:05	33.56 km/h	-01:48 (16.) ●	-01:51 (122.) ●	-02:11 (137.) ●
Radfahren	90.6 km	03:27:04	02:41:34	33.65 km/h	-21:40 (22.) ●	-22:02 (150.) ●	-27:07 (168.) ●
Wechsel		03:33:08	00:06:04	-	-00:56 (59.) ●	-00:49 (385.) ●	-00:43 (581.) ●
Laufen	2.3 km	03:44:30	00:11:22	04:56 min/km	-01:15 (35.) ●	-01:26 (230.) ●	-01:49 (295.) ●
Laufen	6.1 km	04:03:35	00:19:05	05:01 min/km	-02:06 (36.) ●	-02:34 (226.) ●	-03:13 (287.) ●
Laufen	8.4 km	04:16:03	00:12:28	05:25 min/km	-01:43 (36.) ●	-01:51 (232.) ●	-02:16 (299.) ●
Laufen	10.7 km	04:28:07	00:12:04	05:14 min/km	-01:21 (40.) ●	-01:27 (275.) ●	-01:49 (359.) ●
Laufen	13.1 km	04:41:09	00:13:02	05:25 min/km	-01:30 (39.) ●	-01:45 (271.) ●	-02:10 (346.) ●
Laufen	15.3 km	04:53:26	00:12:17	05:34 min/km	-01:31 (42.) ●	-01:41 (268.) ●	-02:03 (353.) ●
Laufen	21.2 km	05:26:01	00:32:35	05:31 min/km	-03:35 (53.) ●	-03:55 (310.) ●	-04:50 (403.) ●
Laufen	21.2 km	05:26:01	01:52:53	05:19 min/km	-13:01 (43.) ●	-14:39 (264.) ●	-18:10 (338.) ●
Total	113.7 km	05:26:01	05:26:01	20.93 km/h	-38:16 (32.) ●	-39:01 (205.) ●	-47:52 (259.) ●

Ges	Sex	Ak	Name	#	AK
232	185	27	Scott Powers	697	M40-44	USA	00:37:12	02:47:39	01:47:02	05:21:06
241	193	28	Savio Camara	426	M40-44	USA	00:40:22	02:37:20	01:57:20	05:22:33
242	194	29	Jason Smith	1057	M40-44	USA	00:39:36	02:49:09	01:45:43	05:22:50
252	201	30	Christian Nissen	318	M40-44	USA	00:40:43	02:39:31	01:55:30	05:24:47
258	204	31	Christopher Glynn	349	M40-44	USA	00:32:47	02:48:27	01:54:30	05:25:43
259	205	32	Hank Norem	493	M40-44	USA	00:40:58	02:41:34	01:52:53	05:26:01
266	211	33	Dan Crowley	561	M40-44	USA	00:45:04	02:49:28	01:42:35	05:26:53
271	215	34	Carlos Bahena Arteaga	910	M40-44	MEX	00:43:56	02:43:19	01:51:48	05:27:32
277	220	35	Marek Sobieszkoda	480	M40-44	USA	00:41:57	02:51:36	01:45:26	05:28:03
280	222	36	Brian Culbreth	810	M40-44	USA	00:41:44	02:58:51	01:38:57	05:28:32