Jose L Pompa -
Ironman 70.3 Morro Bay 2023
Quick facts
1759/1305/227Alle/Geschlecht/AK
M30-34Altersklasse
1203Startnummer
USANationalität
| 46:02 | 4:01:07 | 3:55:45 | 9:12:30 |
Vergleiche Jose L Pompa mit anderen Athleten!
1203 Pompa
773 Ermini ×
217 Deguzman ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:46:02 | 00:46:02 | 02:25 min/100m | +05:35 (189.) ● | +04:45 (1029.) ● | +04:30 (1371.) ● |
| Wechsel | 01:03:51 | 00:17:49 | - | +09:22 (221.) ● | +08:51 (1279.) ● | +08:50 (1716.) ● | |
| Radfahren | 1.8 km | 01:08:01 | 00:04:10 | 25.92 km/h | +00:57 (221.) ● | +00:50 (1253.) ● | +00:46 (1676.) ● |
| Radfahren | 11.9 km | 01:34:41 | 00:26:40 | 22.73 km/h | +05:58 (220.) ● | +05:30 (1270.) ● | +05:03 (1695.) ● |
| Radfahren | 23.5 km | 02:10:00 | 00:35:19 | 19.71 km/h | +09:48 (221.) ● | +09:20 (1287.) ● | +08:45 (1730.) ● |
| Radfahren | 45.4 km | 03:14:30 | 01:04:30 | 20.37 km/h | +15:46 (217.) ● | +14:30 (1245.) ● | +13:06 (1629.) ● |
| Radfahren | 67.2 km | 04:11:32 | 00:57:02 | 22.93 km/h | +18:27 (224.) ● | +17:25 (1286.) ● | +16:36 (1734.) ● |
| Radfahren | 88.8 km | 05:01:18 | 00:49:46 | 26.04 km/h | +10:31 (219.) ● | +09:59 (1253.) ● | +09:11 (1681.) ● |
| Radfahren | 90.6 km | 05:04:58 | 00:03:40 | 29.45 km/h | +00:35 (198.) ● | +00:32 (1166.) ● | +00:28 (1514.) ● |
| Radfahren | 90.6 km | 05:04:58 | 04:01:07 | 22.55 km/h | +01:02:02 (221.) ● | +58:06 (1281.) ● | +53:55 (1715.) ● |
| Wechsel | 05:16:45 | 00:11:47 | - | +03:28 (217.) ● | +05:05 (1263.) ● | +05:27 (1708.) ● | |
| Laufen | 0.2 km | 05:19:21 | 00:02:36 | 13:00 min/km | +01:02 (225.) ● | +00:57 (1271.) ● | +00:55 (1713.) ● |
| Laufen | 1.6 km | 05:31:39 | 00:12:18 | 08:47 min/km | +05:18 (226.) ● | +04:58 (1297.) ● | +04:50 (1748.) ● |
| Laufen | 3.5 km | 05:48:53 | 00:17:14 | 09:04 min/km | +06:56 (226.) ● | +06:32 (1287.) ● | +06:18 (1727.) ● |
| Laufen | 4.9 km | 06:01:43 | 00:12:50 | 09:09 min/km | +05:19 (226.) ● | +05:03 (1296.) ● | +04:54 (1743.) ● |
| Laufen | 6.3 km | 06:13:50 | 00:12:07 | 08:39 min/km | +04:30 (226.) ● | +04:17 (1289.) ● | +04:09 (1733.) ● |
| Laufen | 7.7 km | 06:26:00 | 00:12:10 | 08:41 min/km | +04:25 (219.) ● | +04:16 (1272.) ● | +04:07 (1712.) ● |
| Laufen | 9 km | 06:40:15 | 00:14:15 | 10:57 min/km | +06:43 (227.) ● | +06:30 (1304.) ● | +06:22 (1756.) ● |
| Laufen | 11.1 km | 06:57:19 | 00:17:04 | 08:07 min/km | +06:03 (222.) ● | +05:39 (1272.) ● | +05:27 (1711.) ● |
| Laufen | 12.3 km | 07:13:38 | 00:16:19 | 13:35 min/km | +08:24 (227.) ● | +08:06 (1304.) ● | +07:58 (1756.) ● |
| Laufen | 13.8 km | 07:32:42 | 00:19:04 | 12:42 min/km | +10:58 (227.) ● | +10:45 (1305.) ● | +10:38 (1759.) ● |
| Laufen | 15.1 km | 07:54:11 | 00:21:29 | 16:31 min/km | +13:19 (227.) ● | +13:05 (1304.) ● | +12:58 (1758.) ● |
| Laufen | 16.5 km | 08:15:23 | 00:21:12 | 15:08 min/km | +13:16 (227.) ● | +13:02 (1305.) ● | +12:55 (1759.) ● |
| Laufen | 18.4 km | 08:39:53 | 00:24:30 | 12:53 min/km | +12:49 (227.) ● | +12:25 (1305.) ● | +12:15 (1759.) ● |
| Laufen | 19.8 km | 08:57:23 | 00:17:30 | 12:29 min/km | +09:10 (227.) ● | +08:52 (1305.) ● | +08:44 (1759.) ● |
| Laufen | 21.2 km | 09:10:47 | 00:13:24 | 09:34 min/km | +05:26 (223.) ● | +05:08 (1288.) ● | +05:02 (1740.) ● |
| Laufen | 21.5 km | 09:12:30 | 00:01:43 | 05:43 min/km | +00:17 (215.) ● | +00:23 (1224.) ● | +00:24 (1643.) ● |
| Laufen | 21.5 km | 09:12:30 | 03:55:45 | 10:57 min/km | +01:53:55 (227.) ● | +01:49:58 (1305.) ● | +01:47:56 (1759.) ● |
| Total | 114 km | 09:12:30 | 09:12:30 | 12.38 km/h | +03:14:22 (227.) ● | +03:06:45 (1305.) ● | +03:00:38 (1759.) ● |
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