Manon Gilles -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

916/90/20Alle/Geschlecht/AK

F25-29Altersklasse

1792Startnummer

FRANationalität


37:19	3:05:16	1:44:27	5:38:13

Vergleiche Manon Gilles mit anderen Athleten!

1792 Gilles

841 Carrier ×

785 Huon ×

1830 Folliguet ×

1543 Peet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:19	00:37:19	01:57 min/100m	-01:27 (31.) ●	-00:50 (124.) ●	-00:50 (966.) ●
Wechsel		00:44:29	00:07:10	-	-01:10 (25.) ●	-01:26 (88.) ●	-01:38 (572.) ●
Radfahren	18 km	01:18:22	00:33:53	31.87 km/h	-02:14 (26.) ●	-01:27 (108.) ●	+00:18 (1141.) ●
Radfahren	30 km	01:48:06	00:29:44	24.22 km/h	-01:10 (28.) ●	-00:53 (121.) ●	+00:57 (1278.) ●
Radfahren	45 km	02:30:09	00:42:03	21.4 km/h	-01:37 (24.) ●	-01:00 (124.) ●	+01:19 (1261.) ●
Radfahren	71 km	03:22:07	00:51:58	30.02 km/h	-04:11 (22.) ●	-03:10 (101.) ●	+00:08 (1106.) ●
Radfahren	86.9 km	03:49:45	00:27:38	34.52 km/h	-02:25 (16.) ●	-02:05 (89.) ●	-00:20 (1036.) ●
Radfahren	86.9 km	03:49:45	03:05:16	28.14 km/h	-11:37 (22.) ●	-08:35 (107.) ●	+02:22 (1151.) ●
Wechsel		03:53:46	00:04:01	-	-01:35 (19.) ●	-02:33 (75.) ●	-01:54 (523.) ●
Laufen	0.9 km	03:58:05	00:04:19	04:47 min/km	-00:22 (22.) ●	-00:25 (81.) ●	-00:11 (914.) ●
Laufen	2.7 km	04:07:05	00:09:00	04:59 min/km	-00:41 (21.) ●	-00:38 (93.) ●	-00:09 (1003.) ●
Laufen	5 km	04:18:27	00:11:22	04:56 min/km	-01:05 (21.) ●	-00:55 (100.) ●	-00:15 (1006.) ●
Laufen	7.5 km	04:30:31	00:12:04	04:49 min/km	-01:30 (20.) ●	-01:15 (88.) ●	-00:34 (873.) ●
Laufen	9.3 km	04:39:42	00:09:11	05:06 min/km	-01:09 (19.) ●	-01:00 (81.) ●	-00:28 (831.) ●
Laufen	11.7 km	04:51:13	00:11:31	04:47 min/km	-01:27 (17.) ●	-01:17 (85.) ●	-00:39 (855.) ●
Laufen	14.1 km	05:03:16	00:12:03	05:01 min/km	-01:51 (18.) ●	-01:44 (69.) ●	-01:06 (696.) ●
Laufen	15.9 km	05:12:31	00:09:15	05:08 min/km	-01:25 (18.) ●	-01:18 (64.) ●	-00:48 (708.) ●
Laufen	18.3 km	05:24:25	00:11:54	04:57 min/km	-01:26 (18.) ●	-01:18 (86.) ●	-00:48 (830.) ●
Laufen	20.8 km	05:36:40	00:12:15	04:54 min/km	-01:42 (16.) ●	-01:37 (75.) ●	-01:05 (718.) ●
Laufen	21.5 km	05:38:13	00:01:33	02:12 min/km	-00:13 (17.) ●	-00:13 (62.) ●	-00:09 (706.) ●
Laufen	21.5 km	05:38:13	01:44:27	04:51 min/km	-12:51 (19.) ●	-11:40 (83.) ●	-06:12 (809.) ●
Total	110.3 km	05:38:13	05:38:13	19.57 km/h	-28:40 (20.) ●	-25:04 (90.) ●	-08:12 (916.) ●

Ges	Sex	Ak	Name	#	AK
770	76	15	Alice Beaud	1121	F25-29	FRA	00:35:42	02:59:14	01:42:52	05:30:10
776	77	16	Estelle Migné	737	F25-29	FRA	00:29:07	03:04:31	01:48:34	05:30:37
798	79	17	Laura Crousse	1639	F25-29	FRA	00:36:40	02:51:09	01:53:33	05:31:56
822	82	18	Betty Carrier	841	F25-29	FRA	00:32:49	03:00:35	01:50:04	05:33:27
850	86	19	Sandra Huon	785	F25-29	FRA	00:31:11	03:29:45	01:26:51	05:35:21
916	90	20	Manon Gilles	1792	F25-29	FRA	00:37:19	03:05:16	01:44:27	05:38:13
940	94	21	Marion Folliguet	1830	F25-29	FRA	00:39:15	03:07:45	01:38:52	05:38:58
984	97	22	Alice Peet	1543	F25-29	GBR	00:35:21	02:59:08	01:56:09	05:41:32
1015	101	23	Rosie Rudin	374	F25-29	GBR	00:24:25	03:11:25	01:56:48	05:43:06
1055	107	24	Linda de Die	457	F25-29	NLD	00:36:08	03:02:11	01:55:58	05:45:11