Alix de Lafage -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

590/50/5Alle/Geschlecht/AK

F45-49Altersklasse

175Startnummer

FRANationalität


32:22	3:01:33	1:32:51	5:19:22

Vergleiche Alix de Lafage mit anderen Athleten!

175 de Lafage

766 Rudin ×

1069 Serres Morassutti ×

1829 Bungay ×

1192 Zielinski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:22	00:32:22	01:42 min/100m	-05:39 (2.) ●	-05:47 (47.) ●	-05:47 (325.) ●
Wechsel		00:39:57	00:07:35	-	-00:53 (11.) ●	-01:01 (111.) ●	-01:13 (714.) ●
Radfahren	18 km	01:12:27	00:32:30	33.23 km/h	-02:35 (9.) ●	-02:50 (73.) ●	-01:05 (838.) ●
Radfahren	30 km	01:41:10	00:28:43	25.07 km/h	-02:03 (11.) ●	-01:54 (94.) ●	-00:04 (1073.) ●
Radfahren	45 km	02:21:51	00:40:41	22.12 km/h	-02:15 (13.) ●	-02:22 (103.) ●	-00:03 (1082.) ●
Radfahren	71 km	03:12:37	00:50:46	30.73 km/h	-04:05 (10.) ●	-04:22 (86.) ●	-01:04 (972.) ●
Radfahren	86.9 km	03:41:30	00:28:53	33.03 km/h	-00:23 (14.) ●	-00:50 (127.) ●	+00:55 (1316.) ●
Radfahren	86.9 km	03:41:30	03:01:33	28.72 km/h	-11:21 (12.) ●	-12:18 (98.) ●	-01:21 (1032.) ●
Wechsel		03:46:31	00:05:01	-	-00:48 (14.) ●	-01:33 (135.) ●	-00:54 (903.) ●
Laufen	0.9 km	03:50:21	00:03:50	04:15 min/km	-01:06 (1.) ●	-00:54 (25.) ●	-00:40 (336.) ●
Laufen	2.7 km	03:58:10	00:07:49	04:20 min/km	-02:21 (1.) ●	-01:49 (26.) ●	-01:20 (297.) ●
Laufen	5 km	04:07:40	00:09:30	04:07 min/km	-03:33 (1.) ●	-02:47 (21.) ●	-02:07 (237.) ●
Laufen	7.5 km	04:18:12	00:10:32	04:12 min/km	-03:43 (1.) ●	-02:47 (24.) ●	-02:06 (303.) ●
Laufen	9.3 km	04:26:28	00:08:16	04:35 min/km	-02:37 (1.) ●	-01:55 (30.) ●	-01:23 (370.) ●
Laufen	11.7 km	04:36:34	00:10:06	04:12 min/km	-03:38 (1.) ●	-02:42 (27.) ●	-02:04 (324.) ●
Laufen	14.1 km	04:47:37	00:11:03	04:36 min/km	-03:45 (1.) ●	-02:44 (30.) ●	-02:06 (367.) ●
Laufen	15.9 km	04:56:09	00:08:32	04:44 min/km	-02:58 (1.) ●	-02:01 (32.) ●	-01:31 (385.) ●
Laufen	18.3 km	05:06:39	00:10:30	04:22 min/km	-03:45 (2.) ●	-02:42 (32.) ●	-02:12 (373.) ●
Laufen	20.8 km	05:17:50	00:11:11	04:28 min/km	-03:51 (3.) ●	-02:41 (36.) ●	-02:09 (394.) ●
Laufen	21.5 km	05:19:22	00:01:32	02:11 min/km	-00:21 (4.) ●	-00:14 (57.) ●	-00:10 (660.) ●
Laufen	21.5 km	05:19:22	01:32:51	04:19 min/km	-31:38 (1.) ●	-23:16 (25.) ●	-17:48 (330.) ●
Total	110.3 km	05:19:22	05:19:22	20.72 km/h	-50:19 (5.) ●	-43:55 (50.) ●	-27:03 (590.) ●

Ges	Sex	Ak	Name	#	AK
406	32	1	Veronica Aveni	1618	F45-49	ESP	00:28:25	02:56:31	01:34:12	05:08:16
491	38	2	Sarah Lépine	147	F45-49	FRA	00:33:31	02:52:17	01:38:22	05:14:09
494	39	3	Andrea Rudin	766	F45-49	CHE	00:32:38	02:50:18	01:40:48	05:14:12
567	49	4	Marielle Serres Morassutti	1069	F45-49	FRA	00:33:41	02:48:43	01:46:15	05:18:16
590	50	5	Alix de Lafage	175	F45-49	FRA	00:32:22	03:01:33	01:32:51	05:19:22
600	53	6	Fran Bungay	1829	F45-49	GBR	00:35:45	02:41:31	01:50:06	05:20:04
613	57	7	Stéphanie Zielinski	1192	F45-49	FRA	00:33:00	02:49:25	01:47:47	05:20:34
716	68	8	Mailis Orakoski	1261	F45-49	FIN	00:38:11	02:54:26	01:43:46	05:26:58
805	80	9	Katia Paggetta	1195	F45-49	ITA	00:34:35	02:54:39	01:49:11	05:32:07
921	91	10	Laurence Mazard	577	F45-49	FRA	00:39:03	02:58:13	01:49:09	05:38:20