Jean-Lionel Rubio -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1974/1664/154Alle/Geschlecht/AK

M45-49Altersklasse

1085Startnummer

FRANationalität


49:02	3:53:25	2:25:29	7:38:52

Vergleiche Jean-Lionel Rubio mit anderen Athleten!

1085 Rubio

1620 van Maenen ×

1156 Bazaud ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:02	00:49:02	02:34 min/100m	+10:48 (149.) ●	+10:55 (1597.) ●	+10:53 (1897.) ●
Wechsel		01:05:39	00:16:37	-	+07:30 (152.) ●	+07:41 (1649.) ●	+07:49 (1966.) ●
Radfahren	18 km	01:50:50	00:45:11	23.9 km/h	+11:55 (153.) ●	+11:55 (1672.) ●	+11:36 (1986.) ●
Radfahren	30 km	02:27:21	00:36:31	19.72 km/h	+08:06 (153.) ●	+08:04 (1635.) ●	+07:44 (1930.) ●
Radfahren	45 km	03:23:34	00:56:13	16.01 km/h	+16:07 (154.) ●	+15:56 (1675.) ●	+15:29 (1990.) ●
Radfahren	71 km	04:26:40	01:03:06	24.72 km/h	+11:54 (146.) ●	+11:54 (1578.) ●	+11:16 (1846.) ●
Radfahren	86.9 km	04:59:04	00:32:24	29.44 km/h	+04:55 (146.) ●	+04:44 (1539.) ●	+04:26 (1792.) ●
Radfahren	86.9 km	04:59:04	03:53:25	22.34 km/h	+52:57 (153.) ●	+52:33 (1653.) ●	+50:31 (1955.) ●
Wechsel		05:13:23	00:14:19	-	+08:20 (153.) ●	+08:26 (1668.) ●	+08:24 (1985.) ●
Laufen	0.9 km	05:19:32	00:06:09	06:50 min/km	+01:38 (151.) ●	+01:41 (1629.) ●	+01:39 (1931.) ●
Laufen	2.7 km	05:31:16	00:11:44	06:31 min/km	+02:36 (149.) ●	+02:40 (1612.) ●	+02:35 (1905.) ●
Laufen	5 km	05:46:58	00:15:42	06:49 min/km	+04:06 (151.) ●	+04:11 (1624.) ●	+04:05 (1924.) ●
Laufen	7.5 km	06:04:25	00:17:27	06:58 min/km	+04:54 (152.) ●	+04:55 (1638.) ●	+04:49 (1941.) ●
Laufen	9.3 km	06:17:12	00:12:47	07:06 min/km	+03:10 (150.) ●	+03:13 (1608.) ●	+03:08 (1905.) ●
Laufen	11.7 km	06:33:54	00:16:42	06:57 min/km	+04:32 (150.) ●	+04:38 (1621.) ●	+04:32 (1921.) ●
Laufen	14.1 km	06:51:21	00:17:27	07:16 min/km	+04:19 (147.) ●	+04:24 (1591.) ●	+04:18 (1886.) ●
Laufen	15.9 km	07:03:49	00:12:28	06:55 min/km	+02:24 (144.) ●	+02:29 (1519.) ●	+02:25 (1790.) ●
Laufen	18.3 km	07:20:08	00:16:19	06:47 min/km	+03:40 (146.) ●	+03:42 (1537.) ●	+03:37 (1826.) ●
Laufen	20.8 km	07:36:50	00:16:42	06:40 min/km	+03:21 (143.) ●	+03:27 (1518.) ●	+03:22 (1794.) ●
Laufen	21.5 km	07:38:52	00:02:02	02:54 min/km	+00:20 (139.) ●	+00:21 (1503.) ●	+00:20 (1782.) ●
Laufen	21.5 km	07:38:52	02:25:29	06:46 min/km	+35:00 (149.) ●	+35:41 (1601.) ●	+34:50 (1895.) ●
Total	110.3 km	07:38:52	07:38:52	14.42 km/h	+01:54:35 (154.) ●	+01:55:16 (1664.) ●	+01:52:27 (1974.) ●

Ges	Sex	Ak	Name	#	AK
1859	1577	149	François Guillibert	1252	M45-49	FRA	00:44:32	03:29:58	02:23:35	07:00:35
1862	1580	150	Guillaume le Cor	1856	M45-49	FRA	00:46:01	03:51:28	02:01:03	07:01:29
1927	1629	151	Martyn Shone	463	M45-49	GBR	00:45:29	03:38:08	02:33:03	07:18:45
1938	1638	152	Frédéric van Maenen	1620	M45-49	FRA	00:40:24	04:18:05	02:03:47	07:23:55
1955	1650	153	Philippe Bazaud	1156	M45-49	CAN	00:42:37	03:36:47	02:50:58	07:29:40
1974	1664	154	Jean-Lionel Rubio	1085	M45-49	FRA	00:49:02	03:53:25	02:25:29	07:38:52