Sebastian Glaser -
Ironman 70.3 Kraichgau 2023

Quick facts

1927/1557/240Alle/Geschlecht/AK

M35-39Altersklasse

532Startnummer

DEUNationalität


45:46	3:14:09	3:11:03	7:21:32

Vergleiche Sebastian Glaser mit anderen Athleten!

532 Glaser

729 Pakhtusov ×

1158 Polzin ×

1491 Neishabouri ×

360 Dikanskis ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:46	00:45:46	02:24 min/100m	+08:46 (223.) ●	+08:11 (1446.) ●	+07:54 (1780.) ●
Wechsel		00:50:54	00:05:08	-	+00:04 (145.) ●	-00:02 (901.) ●	+00:03 (1142.) ●
Radfahren	19.4 km	01:31:33	00:40:39	28.63 km/h	+01:50 (178.) ●	+01:32 (1095.) ●	+00:57 (1259.) ●
Radfahren	27.5 km	01:46:44	00:15:11	32.01 km/h	+00:46 (178.) ●	+00:36 (1110.) ●	+00:21 (1277.) ●
Radfahren	48.8 km	02:31:32	00:44:48	28.53 km/h	+03:56 (204.) ●	+03:25 (1253.) ●	+02:44 (1456.) ●
Radfahren	61.4 km	02:58:34	00:27:02	27.97 km/h	+02:38 (204.) ●	+02:23 (1284.) ●	+01:58 (1504.) ●
Radfahren	77.3 km	03:42:33	00:43:59	21.69 km/h	+08:19 (233.) ●	+08:04 (1497.) ●	+07:28 (1816.) ●
Radfahren	88.6 km	04:05:03	00:22:30	30.13 km/h	+04:52 (239.) ●	+04:36 (1541.) ●	+04:21 (1888.) ●
Radfahren	88.6 km	04:05:03	03:14:09	27.38 km/h	+22:21 (213.) ●	+20:36 (1339.) ●	+17:49 (1583.) ●
Wechsel		04:10:29	00:05:26	-	+01:36 (217.) ●	+01:37 (1414.) ●	+01:37 (1745.) ●
Laufen	1.3 km	04:18:55	00:08:26	06:29 min/km	+02:15 (239.) ●	+02:08 (1547.) ●	+02:03 (1906.) ●
Laufen	2.6 km	04:29:29	00:10:34	08:07 min/km	+04:20 (243.) ●	+04:13 (1594.) ●	+04:07 (1978.) ●
Laufen	4.4 km	04:54:05	00:24:36	13:39 min/km	+14:44 (243.) ●	+14:34 (1601.) ●	+14:26 (1986.) ●
Laufen	6.9 km	05:19:46	00:25:41	10:16 min/km	+13:03 (244.) ●	+12:52 (1602.) ●	+12:42 (1987.) ●
Laufen	8.2 km	05:32:46	00:13:00	10:00 min/km	+06:18 (243.) ●	+06:12 (1601.) ●	+06:07 (1986.) ●
Laufen	9.4 km	05:44:14	00:11:28	09:33 min/km	+04:45 (241.) ●	+04:37 (1594.) ●	+04:31 (1976.) ●
Laufen	11.4 km	06:15:58	00:31:44	15:52 min/km	+21:17 (244.) ●	+21:07 (1602.) ●	+21:00 (1987.) ●
Laufen	13.7 km	06:40:16	00:24:18	10:33 min/km	+11:09 (242.) ●	+10:56 (1598.) ●	+10:47 (1983.) ●
Laufen	15.1 km	06:47:38	00:07:22	05:15 min/km	+00:28 (176.) ●	+00:20 (1077.) ●	+00:16 (1292.) ●
Laufen	16.3 km	06:54:45	00:07:07	05:55 min/km	+00:09 (159.) ●	-00:01 (919.) ●	-00:05 (1101.) ●
Laufen	18.2 km	07:07:15	00:12:30	06:34 min/km	+01:42 (198.) ●	+01:31 (1234.) ●	+01:25 (1503.) ●
Laufen	20.6 km	07:20:43	00:13:28	05:36 min/km	+00:11 (152.) ●	-00:04 (923.) ●	-00:11 (1107.) ●
Laufen	21.1 km	07:21:32	00:00:49	01:38 min/km	-00:09 (51.) ●	-00:10 (306.) ●	-00:10 (339.) ●
Laufen	21.1 km	07:21:32	03:11:03	09:03 min/km	+01:20:12 (244.) ●	+01:18:15 (1601.) ●	+01:16:58 (1986.) ●
Total	111.6 km	07:21:32	07:21:32	15.17 km/h	+01:52:59 (240.) ●	+01:48:37 (1557.) ●	+01:44:21 (1927.) ●

Ges	Sex	Ak	Name	#	AK
1855	1518	235	Bennett Kleinberg	1046	M35-39	DEU	00:40:46	03:27:35	02:25:11	06:56:25
1869	1525	236	Frank Hohenleitner	1255	M35-39	DEU	01:00:26	03:22:24	02:28:51	07:01:28
1880	1529	237	Christopher Keeler	879	M35-39	DEU	00:38:21	03:32:46	02:35:03	07:04:37
1889	1537	238	Sergey Pakhtusov	729	M35-39	DEU	00:47:03	03:51:13	02:11:41	07:08:05
1907	1543	239	Daniel Polzin	1158	M35-39	DEU	00:58:13	03:27:56	02:30:36	07:12:27
1927	1557	240	Sebastian Glaser	532	M35-39	DEU	00:45:46	03:14:09	03:11:03	07:21:32
1929	1559	241	Ahmad Neishabouri	1491	M35-39	IRN	00:43:49	03:41:35	02:36:46	07:22:05
1946	1572	242	Daniils Dikanskis	360	M35-39	LVA	00:46:38	03:36:41	02:53:10	07:27:55
1971	1590	243	Henrik Fredrich	1388	M35-39	DEU	00:38:23	04:00:47	02:54:57	07:45:27
1972	1591	244	Julien Laemmel	2171	M35-39	FRA	00:46:01	03:50:09	02:48:30	07:45:42