Alex Luraschi -
Ironman 70.3 Kraichgau 2023

Quick facts

1038/898/148Alle/Geschlecht/AK

M35-39Altersklasse

440Startnummer

CHENationalität


33:52	2:54:23	1:58:14	5:34:49

Vergleiche Alex Luraschi mit anderen Athleten!

440 Luraschi

1629 Simon ×

1859 Jimenez ×

1917 Fehse ×

906 Müller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:52	00:33:52	01:46 min/100m	-03:08 (74.) ●	-03:43 (452.) ●	-04:00 (541.) ●
Wechsel		00:38:15	00:04:23	-	-00:41 (104.) ●	-00:47 (680.) ●	-00:42 (855.) ●
Radfahren	19.4 km	01:17:01	00:38:46	30.03 km/h	-00:03 (128.) ●	-00:21 (818.) ●	-00:56 (922.) ●
Radfahren	27.5 km	01:31:56	00:14:55	32.58 km/h	+00:30 (165.) ●	+00:20 (1021.) ●	+00:05 (1165.) ●
Radfahren	48.8 km	02:13:57	00:42:01	30.42 km/h	+01:09 (165.) ●	+00:38 (996.) ●	-00:03 (1120.) ●
Radfahren	61.4 km	02:38:50	00:24:53	30.38 km/h	+00:29 (158.) ●	+00:14 (969.) ●	-00:11 (1097.) ●
Radfahren	77.3 km	03:14:45	00:35:55	26.56 km/h	+00:15 (150.) ●	±00:00 (915.) ●	-00:36 (1035.) ●
Radfahren	88.6 km	03:32:38	00:17:53	37.91 km/h	+00:15 (157.) ●	-00:01 (949.) ●	-00:16 (1070.) ●
Radfahren	88.6 km	03:32:38	02:54:23	30.48 km/h	+02:35 (155.) ●	+00:50 (926.) ●	-01:57 (1045.) ●
Wechsel		03:36:35	00:03:57	-	+00:07 (155.) ●	+00:08 (1013.) ●	+00:08 (1257.) ●
Laufen	1.3 km	03:42:43	00:06:08	04:43 min/km	-00:03 (126.) ●	-00:10 (773.) ●	-00:15 (894.) ●
Laufen	2.6 km	03:48:47	00:06:04	04:40 min/km	-00:10 (125.) ●	-00:17 (730.) ●	-00:23 (842.) ●
Laufen	4.4 km	03:58:51	00:10:04	05:35 min/km	+00:12 (162.) ●	+00:02 (935.) ●	-00:06 (1096.) ●
Laufen	6.9 km	04:11:58	00:13:07	05:14 min/km	+00:29 (168.) ●	+00:18 (968.) ●	+00:08 (1149.) ●
Laufen	8.2 km	04:18:51	00:06:53	05:17 min/km	+00:11 (156.) ●	+00:05 (933.) ●	±00:00 (1107.) ●
Laufen	9.4 km	04:25:41	00:06:50	05:41 min/km	+00:07 (156.) ●	-00:01 (905.) ●	-00:07 (1075.) ●
Laufen	11.4 km	04:36:56	00:11:15	05:37 min/km	+00:48 (181.) ●	+00:38 (1090.) ●	+00:31 (1302.) ●
Laufen	13.7 km	04:51:48	00:14:52	06:27 min/km	+01:43 (194.) ●	+01:30 (1207.) ●	+01:21 (1457.) ●
Laufen	15.1 km	04:59:13	00:07:25	05:17 min/km	+00:31 (178.) ●	+00:23 (1096.) ●	+00:19 (1315.) ●
Laufen	16.3 km	05:06:58	00:07:45	06:27 min/km	+00:47 (187.) ●	+00:37 (1142.) ●	+00:33 (1387.) ●
Laufen	18.2 km	05:18:56	00:11:58	06:17 min/km	+01:10 (182.) ●	+00:59 (1135.) ●	+00:53 (1381.) ●
Laufen	20.6 km	05:33:30	00:14:34	06:04 min/km	+01:17 (180.) ●	+01:02 (1148.) ●	+00:55 (1389.) ●
Laufen	21.1 km	05:34:49	00:01:19	02:38 min/km	+00:21 (240.) ●	+00:20 (1542.) ●	+00:20 (1917.) ●
Laufen	21.1 km	05:34:49	01:58:14	05:36 min/km	+07:23 (178.) ●	+05:26 (1052.) ●	+04:09 (1259.) ●
Total	111.6 km	05:34:49	05:34:49	20 km/h	+06:16 (148.) ●	+01:54 (898.) ●	-02:22 (1038.) ●

Ges	Sex	Ak	Name	#	AK
986	853	143	Zé Pyrrait	2117	M35-39	PRT	00:32:03	02:53:36	01:56:40	05:31:35
988	855	144	Domenico Sauter	1450	M35-39	DEU	00:41:32	02:49:08	01:51:33	05:31:37
1018	880	145	Jonas Aach	1700	M35-39	DEU	00:35:22	02:53:27	01:51:20	05:33:15
1022	884	146	Holger Simon	1629	M35-39	DEU	00:36:38	02:55:49	01:51:18	05:33:50
1026	888	147	Daniel Jimenez	1859	M35-39	CRI	00:36:00	03:05:44	01:42:18	05:34:10
1038	898	148	Alex Luraschi	440	M35-39	CHE	00:33:52	02:54:23	01:58:14	05:34:49
1042	902	149	Christian Fehse	1917	M35-39	DEU	00:38:48	02:52:19	01:54:18	05:35:23
1052	909	150	Patrick Müller	906	M35-39	DEU	00:43:52	02:59:15	01:46:44	05:35:54
1053	910	151	Shihua Rong	1708	M35-39	DEU	00:39:43	02:50:47	01:53:16	05:35:54
1055	912	152	Nicola Elsener	1985	M35-39	CHE	00:33:22	03:02:14	01:48:35	05:36:00