Yannick Ruschmeier -
Ironman 70.3 Kraichgau 2023

Quick facts

243/222/37Alle/Geschlecht/AK

M25-29Altersklasse

414Startnummer

DEUNationalität


32:13	2:26:23	1:36:53	4:43:24

Vergleiche Yannick Ruschmeier mit anderen Athleten!

414 Ruschmeier

974 Hümmer ×

464 Dotterweich ×

1615 Baisch ×

1486 Lücke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:13	00:32:13	01:41 min/100m	-03:33 (43.) ●	-05:22 (283.) ●	-05:39 (340.) ●
Wechsel		00:37:30	00:05:17	-	+00:49 (96.) ●	+00:07 (949.) ●	+00:12 (1200.) ●
Radfahren	19.4 km	01:10:40	00:33:10	35.1 km/h	-04:43 (18.) ●	-05:57 (107.) ●	-06:32 (111.) ●
Radfahren	27.5 km	01:23:12	00:12:32	38.78 km/h	-01:31 (27.) ●	-02:03 (156.) ●	-02:18 (167.) ●
Radfahren	48.8 km	01:58:19	00:35:07	36.39 km/h	-05:07 (24.) ●	-06:16 (135.) ●	-06:57 (141.) ●
Radfahren	61.4 km	02:18:41	00:20:22	37.12 km/h	-03:32 (8.) ●	-04:17 (59.) ●	-04:42 (59.) ●
Radfahren	77.3 km	02:48:31	00:29:50	31.98 km/h	-04:55 (20.) ●	-06:05 (118.) ●	-06:41 (121.) ●
Radfahren	88.6 km	03:03:53	00:15:22	44.12 km/h	-02:04 (27.) ●	-02:32 (149.) ●	-02:47 (158.) ●
Radfahren	88.6 km	03:03:53	02:26:23	36.32 km/h	-21:52 (17.) ●	-27:10 (109.) ●	-29:57 (115.) ●
Wechsel		03:06:31	00:02:38	-	-00:47 (46.) ●	-01:11 (299.) ●	-01:11 (390.) ●
Laufen	1.3 km	03:12:04	00:05:33	04:16 min/km	-00:23 (59.) ●	-00:45 (413.) ●	-00:50 (457.) ●
Laufen	2.6 km	03:18:40	00:06:36	05:04 min/km	+00:35 (105.) ●	+00:15 (1027.) ●	+00:09 (1213.) ●
Laufen	4.4 km	03:26:59	00:08:19	04:37 min/km	-01:09 (47.) ●	-01:43 (315.) ●	-01:51 (345.) ●
Laufen	6.9 km	03:38:03	00:11:04	04:25 min/km	-01:02 (60.) ●	-01:45 (418.) ●	-01:55 (468.) ●
Laufen	8.2 km	03:43:50	00:05:47	04:26 min/km	-00:39 (52.) ●	-01:01 (348.) ●	-01:06 (384.) ●
Laufen	9.4 km	03:49:31	00:05:41	04:44 min/km	-00:44 (53.) ●	-01:10 (330.) ●	-01:16 (366.) ●
Laufen	11.4 km	03:58:17	00:08:46	04:23 min/km	-01:21 (47.) ●	-01:51 (339.) ●	-01:58 (373.) ●
Laufen	13.7 km	04:09:31	00:11:14	04:53 min/km	-01:29 (50.) ●	-02:08 (356.) ●	-02:17 (394.) ●
Laufen	15.1 km	04:15:17	00:05:46	04:07 min/km	-00:56 (43.) ●	-01:16 (274.) ●	-01:20 (304.) ●
Laufen	16.3 km	04:21:01	00:05:44	04:46 min/km	-01:01 (40.) ●	-01:24 (281.) ●	-01:28 (310.) ●
Laufen	18.2 km	04:31:02	00:10:01	05:16 min/km	-00:33 (67.) ●	-00:58 (642.) ●	-01:04 (746.) ●
Laufen	20.6 km	04:42:36	00:11:34	04:49 min/km	-01:30 (49.) ●	-01:58 (446.) ●	-02:05 (508.) ●
Laufen	21.1 km	04:43:24	00:00:48	01:36 min/km	-00:12 (40.) ●	-00:11 (257.) ●	-00:11 (283.) ●
Laufen	21.1 km	04:43:24	01:36:53	04:35 min/km	-10:24 (55.) ●	-15:55 (400.) ●	-17:12 (450.) ●
Total	111.6 km	04:43:24	04:43:24	23.63 km/h	-35:47 (37.) ●	-49:31 (222.) ●	-53:47 (243.) ●

Ges	Sex	Ak	Name	#	AK
180	165	32	Richard Prakken	546	M25-29	NLD	00:34:20	02:26:01	01:32:26	04:37:45
203	184	33	Marvin Münchhalfen	561	M25-29	DEU	00:30:55	02:33:54	01:28:42	04:39:50
206	187	34	Dominic Schroeer	417	M25-29	DEU	00:34:20	02:32:26	01:28:13	04:39:58
222	203	35	Nils Hümmer	974	M25-29	DEU	00:32:26	02:32:59	01:31:05	04:41:52
236	215	36	Harry Dotterweich	464	M25-29	DEU	00:33:46	02:28:42	01:32:42	04:42:55
243	222	37	Yannick Ruschmeier	414	M25-29	DEU	00:32:13	02:26:23	01:36:53	04:43:24
245	224	38	Benjamin Baisch	1615	M25-29	DEU	00:28:27	02:34:34	01:35:47	04:43:31
254	233	39	Marc-Philipp Lücke	1486	M25-29	DEU	00:32:44	02:32:39	01:32:49	04:44:32
261	240	40	Mario Conradt	1240	M25-29	DEU	00:28:17	02:29:43	01:42:48	04:45:32
264	243	41	Jannis Laupsien	1841	M25-29	DEU	00:33:47	02:34:40	01:29:49	04:45:37