Michèle Rudolf -
Ironman 70.3 Kraichgau 2023

Quick facts

653/70/9Alle/Geschlecht/AK

F40-44Altersklasse

1570Startnummer

CHENationalität


34:42	2:46:19	1:43:59	5:12:22

Vergleiche Michèle Rudolf mit anderen Athleten!

1570 Rudolf

447 Sanders ×

248 Stoecker ×

969 Galdo ×

640 Moskala ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:42	00:34:42	01:49 min/100m	-05:12 (11.) ●	-04:17 (99.) ●	-03:10 (659.) ●
Wechsel		00:39:07	00:04:25	-	-00:24 (17.) ●	-00:32 (152.) ●	-00:40 (869.) ●
Radfahren	19.4 km	01:17:13	00:38:06	30.55 km/h	-03:52 (8.) ●	-04:01 (74.) ●	-01:36 (794.) ●
Radfahren	27.5 km	01:30:59	00:13:46	35.3 km/h	-02:06 (3.) ●	-02:06 (42.) ●	-01:04 (605.) ●
Radfahren	48.8 km	02:10:08	00:39:09	32.64 km/h	-05:48 (4.) ●	-05:51 (44.) ●	-02:55 (618.) ●
Radfahren	61.4 km	02:33:40	00:23:32	32.12 km/h	-03:09 (5.) ●	-03:16 (54.) ●	-01:32 (692.) ●
Radfahren	77.3 km	03:08:07	00:34:27	27.69 km/h	-04:32 (8.) ●	-04:37 (66.) ●	-02:04 (776.) ●
Radfahren	88.6 km	03:25:26	00:17:19	39.15 km/h	-02:04 (10.) ●	-01:57 (80.) ●	-00:50 (843.) ●
Radfahren	88.6 km	03:25:26	02:46:19	31.96 km/h	-21:31 (6.) ●	-21:48 (56.) ●	-10:01 (705.) ●
Wechsel		03:28:23	00:02:57	-	-00:43 (15.) ●	-00:59 (105.) ●	-00:52 (600.) ●
Laufen	1.3 km	03:34:25	00:06:02	04:38 min/km	-00:44 (14.) ●	-00:45 (93.) ●	-00:21 (820.) ●
Laufen	2.6 km	03:40:26	00:06:01	04:37 min/km	-00:52 (15.) ●	-00:53 (94.) ●	-00:26 (807.) ●
Laufen	4.4 km	03:50:08	00:09:42	05:23 min/km	-01:04 (20.) ●	-01:08 (114.) ●	-00:28 (933.) ●
Laufen	6.9 km	04:02:10	00:12:02	04:48 min/km	-01:36 (16.) ●	-01:45 (92.) ●	-00:57 (794.) ●
Laufen	8.2 km	04:08:34	00:06:24	04:55 min/km	-00:49 (14.) ●	-00:51 (91.) ●	-00:29 (785.) ●
Laufen	9.4 km	04:14:52	00:06:18	05:14 min/km	-00:57 (16.) ●	-01:03 (84.) ●	-00:39 (733.) ●
Laufen	11.4 km	04:24:36	00:09:44	04:52 min/km	-01:25 (15.) ●	-01:33 (89.) ●	-01:00 (733.) ●
Laufen	13.7 km	04:37:06	00:12:30	05:26 min/km	-01:25 (17.) ●	-01:42 (100.) ●	-01:01 (794.) ●
Laufen	15.1 km	04:43:32	00:06:26	04:35 min/km	-00:54 (14.) ●	-00:59 (78.) ●	-00:40 (685.) ●
Laufen	16.3 km	04:49:52	00:06:20	05:16 min/km	-01:04 (12.) ●	-01:12 (71.) ●	-00:52 (624.) ●
Laufen	18.2 km	04:59:31	00:09:39	05:04 min/km	-01:40 (10.) ●	-01:52 (67.) ●	-01:26 (603.) ●
Laufen	20.6 km	05:11:31	00:12:00	04:59 min/km	-01:53 (13.) ●	-02:09 (72.) ●	-01:39 (631.) ●
Laufen	21.1 km	05:12:22	00:00:51	01:42 min/km	-00:09 (8.) ●	-00:10 (45.) ●	-00:08 (461.) ●
Laufen	21.1 km	05:12:22	01:43:59	04:55 min/km	-14:32 (15.) ●	-16:02 (83.) ●	-10:06 (725.) ●
Total	111.6 km	05:12:22	05:12:22	21.44 km/h	-42:22 (9.) ●	-43:38 (70.) ●	-24:49 (653.) ●

Ges	Sex	Ak	Name	#	AK
314	26	1	Satu Suuronen	244	F40-44	FIN	00:35:51	02:37:29	01:31:14	04:49:09
333	27	2	Gudrun Steiner	143	F40-44	AUT	00:31:09	02:42:07	01:32:41	04:50:23
365	32	3	Anne Zijderveld	861	F40-44	NLD	00:29:34	02:48:12	01:30:23	04:53:10
425	35	4	Kathrin Stausberg	305	F40-44	DEU	00:30:29	02:46:29	01:33:31	04:56:22
472	43	5	Ingrid Eelkema	193	F40-44	NLD	00:27:37	02:46:00	01:41:18	04:59:15
475	44	6	Alexandra Rudl	1093	F40-44	DEU	00:30:36	02:49:17	01:34:04	04:59:26
507	50	7	Debbie Sanders	447	F40-44	BEL	00:39:43	02:35:48	01:39:18	05:02:13
561	55	8	Katja Stoecker	248	F40-44	DEU	00:38:33	02:44:52	01:35:29	05:06:22
653	70	9	Michèle Rudolf	1570	F40-44	CHE	00:34:42	02:46:19	01:43:59	05:12:22
655	71	10	Amelie Galdo	969	F40-44	FRA	00:31:21	02:52:56	01:42:25	05:12:31