Jonas Adebahr -
Ironman 70.3 Kraichgau 2023

Quick facts

971/842/89Alle/Geschlecht/AK

M25-29Altersklasse

1288Startnummer

DEUNationalität


35:29	2:49:45	1:56:43	5:30:33

Vergleiche Jonas Adebahr mit anderen Athleten!

1288 Adebahr

1613 Palm ×

1980 Mol ×

1228 Liedtke ×

437 Wagner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:29	00:35:29	01:52 min/100m	-00:17 (74.) ●	-02:06 (638.) ●	-02:23 (768.) ●
Wechsel		00:41:30	00:06:01	-	+01:33 (116.) ●	+00:51 (1136.) ●	+00:56 (1435.) ●
Radfahren	19.4 km	01:20:19	00:38:49	29.99 km/h	+00:56 (90.) ●	-00:18 (826.) ●	-00:53 (930.) ●
Radfahren	27.5 km	01:35:13	00:14:54	32.62 km/h	+00:51 (103.) ●	+00:19 (1016.) ●	+00:04 (1158.) ●
Radfahren	48.8 km	02:15:35	00:40:22	31.66 km/h	+00:08 (83.) ●	-01:01 (741.) ●	-01:42 (818.) ●
Radfahren	61.4 km	02:39:38	00:24:03	31.43 km/h	+00:09 (79.) ●	-00:36 (765.) ●	-01:01 (840.) ●
Radfahren	77.3 km	03:14:01	00:34:23	27.75 km/h	-00:22 (74.) ●	-01:32 (697.) ●	-02:08 (766.) ●
Radfahren	88.6 km	03:31:15	00:17:14	39.34 km/h	-00:12 (75.) ●	-00:40 (719.) ●	-00:55 (795.) ●
Radfahren	88.6 km	03:31:15	02:49:45	31.32 km/h	+01:30 (85.) ●	-03:48 (764.) ●	-06:35 (848.) ●
Wechsel		03:33:50	00:02:35	-	-00:50 (42.) ●	-01:14 (274.) ●	-01:14 (360.) ●
Laufen	1.3 km	03:39:59	00:06:09	04:43 min/km	+00:13 (89.) ●	-00:09 (778.) ●	-00:14 (901.) ●
Laufen	2.6 km	03:46:25	00:06:26	04:56 min/km	+00:25 (99.) ●	+00:05 (944.) ●	-00:01 (1111.) ●
Laufen	4.4 km	03:56:36	00:10:11	05:39 min/km	+00:43 (94.) ●	+00:09 (957.) ●	+00:01 (1125.) ●
Laufen	6.9 km	04:09:59	00:13:23	05:21 min/km	+01:17 (105.) ●	+00:34 (1048.) ●	+00:24 (1244.) ●
Laufen	8.2 km	04:17:06	00:07:07	05:28 min/km	+00:41 (105.) ●	+00:19 (1041.) ●	+00:14 (1241.) ●
Laufen	9.4 km	04:24:05	00:06:59	05:49 min/km	+00:34 (100.) ●	+00:08 (959.) ●	+00:02 (1144.) ●
Laufen	11.4 km	04:35:14	00:11:09	05:34 min/km	+01:02 (107.) ●	+00:32 (1063.) ●	+00:25 (1271.) ●
Laufen	13.7 km	04:49:24	00:14:10	06:09 min/km	+01:27 (105.) ●	+00:48 (1091.) ●	+00:39 (1308.) ●
Laufen	15.1 km	04:56:52	00:07:28	05:19 min/km	+00:46 (105.) ●	+00:26 (1109.) ●	+00:22 (1332.) ●
Laufen	16.3 km	05:04:04	00:07:12	05:59 min/km	+00:27 (96.) ●	+00:04 (956.) ●	±00:00 (1147.) ●
Laufen	18.2 km	05:15:37	00:11:33	06:04 min/km	+00:59 (104.) ●	+00:34 (1061.) ●	+00:28 (1286.) ●
Laufen	20.6 km	05:29:38	00:14:01	05:50 min/km	+00:57 (98.) ●	+00:29 (1055.) ●	+00:22 (1275.) ●
Laufen	21.1 km	05:30:33	00:00:55	01:50 min/km	-00:05 (73.) ●	-00:04 (653.) ●	-00:04 (757.) ●
Laufen	21.1 km	05:30:33	01:56:43	05:31 min/km	+09:26 (102.) ●	+03:55 (1013.) ●	+02:38 (1215.) ●
Total	111.6 km	05:30:33	05:30:33	20.26 km/h	+11:22 (89.) ●	-02:22 (842.) ●	-06:38 (971.) ●

Ges	Sex	Ak	Name	#	AK
920	798	84	Luis Kress	1246	M25-29	DEU	00:33:49	02:46:43	01:59:17	05:27:44
934	812	85	Kay Daleki	598	M25-29	DEU	00:33:07	02:53:49	01:53:16	05:29:01
943	820	86	Alexander Sanchez-Maroto	1510	M25-29	DEU	00:36:40	02:56:34	01:48:56	05:29:23
950	827	87	Sebastian Palm	1613	M25-29	DEU	00:32:14	02:48:15	01:58:14	05:29:49
959	833	88	Dominik Mol	1980	M25-29	DEU	00:34:09	03:04:09	01:46:02	05:30:09
971	842	89	Jonas Adebahr	1288	M25-29	DEU	00:35:29	02:49:45	01:56:43	05:30:33
1008	870	90	David Liedtke	1228	M25-29	DEU	00:37:44	02:53:11	01:53:29	05:32:42
1028	890	91	Philipp Wagner	437	M25-29	DEU	00:40:46	02:53:43	01:49:15	05:34:16
1040	900	92	Tim Hartung	2045	M25-29	DEU	00:37:48	02:45:12	02:03:57	05:34:55
1056	913	93	Florian Schmidt	1322	M25-29	DEU	00:37:23	02:55:10	01:55:08	05:36:08