Gerard Flikweert -
Ironman 70.3 Kraichgau 2023

Quick facts

636/563/91Alle/Geschlecht/AK

M40-44Altersklasse

1056Startnummer

NLDNationalität


38:02	2:35:17	1:50:15	5:11:22

Vergleiche Gerard Flikweert mit anderen Athleten!

1056 Flikweert

2103 Langenfelder ×

2086 Hörer ×

303 Lutter ×

867 Schirmer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:02	00:38:02	02:00 min/100m	-00:03 (142.) ●	+00:27 (922.) ●	+00:10 (1097.) ●
Wechsel		00:42:24	00:04:22	-	-00:44 (112.) ●	-00:48 (671.) ●	-00:43 (846.) ●
Radfahren	19.4 km	01:18:38	00:36:14	32.13 km/h	-02:48 (65.) ●	-02:53 (431.) ●	-03:28 (460.) ●
Radfahren	27.5 km	01:31:59	00:13:21	36.4 km/h	-01:13 (55.) ●	-01:14 (394.) ●	-01:29 (419.) ●
Radfahren	48.8 km	02:09:23	00:37:24	34.17 km/h	-03:42 (51.) ●	-03:59 (347.) ●	-04:40 (367.) ●
Radfahren	61.4 km	02:31:41	00:22:18	33.9 km/h	-02:13 (55.) ●	-02:21 (357.) ●	-02:46 (379.) ●
Radfahren	77.3 km	03:01:43	00:30:02	31.76 km/h	-05:43 (15.) ●	-05:53 (140.) ●	-06:29 (145.) ●
Radfahren	88.6 km	03:17:41	00:15:58	42.46 km/h	-01:55 (47.) ●	-01:56 (295.) ●	-02:11 (317.) ●
Radfahren	88.6 km	03:17:41	02:35:17	34.23 km/h	-17:34 (43.) ●	-18:16 (307.) ●	-21:03 (325.) ●
Wechsel		03:21:07	00:03:26	-	-00:19 (135.) ●	-00:23 (764.) ●	-00:23 (958.) ●
Laufen	1.3 km	03:27:00	00:05:53	04:31 min/km	-00:22 (101.) ●	-00:25 (614.) ●	-00:30 (700.) ●
Laufen	2.6 km	03:32:56	00:05:56	04:33 min/km	-00:22 (110.) ●	-00:25 (646.) ●	-00:31 (736.) ●
Laufen	4.4 km	03:42:06	00:09:10	05:05 min/km	-00:47 (107.) ●	-00:52 (608.) ●	-01:00 (694.) ●
Laufen	6.9 km	03:54:47	00:12:41	05:04 min/km	-00:04 (145.) ●	-00:08 (869.) ●	-00:18 (1013.) ●
Laufen	8.2 km	04:01:23	00:06:36	05:04 min/km	-00:10 (133.) ●	-00:12 (791.) ●	-00:17 (918.) ●
Laufen	9.4 km	04:07:54	00:06:31	05:25 min/km	-00:16 (126.) ●	-00:20 (748.) ●	-00:26 (872.) ●
Laufen	11.4 km	04:18:03	00:10:09	05:04 min/km	-00:21 (131.) ●	-00:28 (763.) ●	-00:35 (893.) ●
Laufen	13.7 km	04:31:22	00:13:19	05:47 min/km	+00:06 (152.) ●	-00:03 (894.) ●	-00:12 (1068.) ●
Laufen	15.1 km	04:38:25	00:07:03	05:02 min/km	+00:04 (156.) ●	+00:01 (905.) ●	-00:03 (1082.) ●
Laufen	16.3 km	04:45:24	00:06:59	05:49 min/km	-00:02 (152.) ●	-00:09 (856.) ●	-00:13 (1023.) ●
Laufen	18.2 km	04:56:22	00:10:58	05:46 min/km	+00:09 (162.) ●	-00:01 (905.) ●	-00:07 (1091.) ●
Laufen	20.6 km	05:10:23	00:14:01	05:50 min/km	+00:45 (185.) ●	+00:29 (1057.) ●	+00:22 (1277.) ●
Laufen	21.1 km	05:11:22	00:00:59	01:58 min/km	+00:01 (156.) ●	±00:00 (909.) ●	±00:00 (1088.) ●
Laufen	21.1 km	05:11:22	01:50:15	05:13 min/km	-01:19 (141.) ●	-02:33 (822.) ●	-03:50 (966.) ●
Total	111.6 km	05:11:22	05:11:22	21.51 km/h	-19:59 (91.) ●	-21:33 (563.) ●	-25:49 (636.) ●

Ges	Sex	Ak	Name	#	AK
595	526	86	Daniel Koppenhöfer	1876	M40-44	DEU	00:30:18	02:41:46	01:49:30	05:08:34
597	528	87	Maik Janich	378	M40-44	DEU	00:33:21	02:39:55	01:48:50	05:08:49
625	553	88	Andreas Hügerich	1131	M40-44	DEU	00:40:12	02:47:56	01:34:04	05:10:50
629	557	89	Stephan Langenfelder	2103	M40-44	LUX	00:38:16	02:49:10	01:33:18	05:11:05
632	560	90	Florian Hörer	2086	M40-44	DEU	00:37:00	02:46:18	01:40:16	05:11:09
636	563	91	Gerard Flikweert	1056	M40-44	NLD	00:38:02	02:35:17	01:50:15	05:11:22
641	566	92	André Lutter	303	M40-44	DEU	00:39:01	02:44:16	01:40:33	05:11:30
645	569	93	Christian Schirmer	867	M40-44	DEU	00:36:43	02:44:01	01:41:10	05:11:52
650	574	94	Erik Struppler	747	M40-44	DEU	00:31:40	02:45:01	01:48:42	05:12:05
659	581	95	Stephan Kristen	1862	M40-44	DEU	00:35:17	02:43:11	01:44:51	05:12:50