Jana Söder -
Ironman 70.3 Kraichgau 2023

Quick facts

972/119/19Alle/Geschlecht/AK

F25-29Altersklasse

1001Startnummer

DEUNationalität


40:13	2:54:19	1:49:28	5:30:35

Vergleiche Jana Söder mit anderen Athleten!

1001 Söder

259 Durbin ×

900 Veit ×

1386 Stöferle ×

1002 Rendich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:13	00:40:13	02:07 min/100m	+04:21 (37.) ●	+01:14 (208.) ●	+02:21 (1369.) ●
Wechsel		00:44:15	00:04:02	-	-00:21 (21.) ●	-00:55 (121.) ●	-01:03 (695.) ●
Radfahren	19.4 km	01:23:04	00:38:49	29.99 km/h	-01:27 (19.) ●	-03:18 (96.) ●	-00:53 (932.) ●
Radfahren	27.5 km	01:37:34	00:14:30	33.52 km/h	-00:34 (19.) ●	-01:22 (96.) ●	-00:20 (969.) ●
Radfahren	48.8 km	02:17:45	00:40:11	31.8 km/h	-02:38 (14.) ●	-04:49 (68.) ●	-01:53 (787.) ●
Radfahren	61.4 km	02:42:16	00:24:31	30.84 km/h	-01:04 (18.) ●	-02:17 (98.) ●	-00:33 (997.) ●
Radfahren	77.3 km	03:20:00	00:37:44	25.28 km/h	+00:28 (26.) ●	-01:20 (158.) ●	+01:13 (1312.) ●
Radfahren	88.6 km	03:38:34	00:18:34	36.52 km/h	-00:06 (26.) ●	-00:42 (156.) ●	+00:25 (1302.) ●
Radfahren	88.6 km	03:38:34	02:54:19	30.5 km/h	-05:21 (21.) ●	-13:48 (109.) ●	-02:01 (1040.) ●
Wechsel		03:41:07	00:02:33	-	-00:56 (11.) ●	-01:23 (57.) ●	-01:16 (346.) ●
Laufen	1.3 km	03:46:36	00:05:29	04:13 min/km	-00:57 (8.) ●	-01:18 (34.) ●	-00:54 (408.) ●
Laufen	2.6 km	03:52:22	00:05:46	04:26 min/km	-00:47 (12.) ●	-01:08 (65.) ●	-00:41 (640.) ●
Laufen	4.4 km	04:01:53	00:09:31	05:17 min/km	-00:47 (16.) ●	-01:19 (100.) ●	-00:39 (845.) ●
Laufen	6.9 km	04:13:52	00:11:59	04:47 min/km	-01:19 (12.) ●	-01:48 (89.) ●	-01:00 (777.) ●
Laufen	8.2 km	04:20:06	00:06:14	04:47 min/km	-00:50 (12.) ●	-01:01 (71.) ●	-00:39 (676.) ●
Laufen	9.4 km	04:26:46	00:06:40	05:33 min/km	-00:30 (20.) ●	-00:41 (127.) ●	-00:17 (971.) ●
Laufen	11.4 km	04:37:25	00:10:39	05:19 min/km	-00:22 (23.) ●	-00:38 (157.) ●	-00:05 (1093.) ●
Laufen	13.7 km	04:50:51	00:13:26	05:50 min/km	-00:25 (24.) ●	-00:46 (163.) ●	-00:05 (1106.) ●
Laufen	15.1 km	04:58:03	00:07:12	05:08 min/km	-00:04 (27.) ●	-00:13 (175.) ●	+00:06 (1174.) ●
Laufen	16.3 km	05:04:55	00:06:52	05:43 min/km	-00:26 (19.) ●	-00:40 (134.) ●	-00:20 (947.) ●
Laufen	18.2 km	05:16:28	00:11:33	06:04 min/km	+00:15 (30.) ●	+00:02 (208.) ●	+00:28 (1287.) ●
Laufen	20.6 km	05:29:40	00:13:12	05:29 min/km	-00:39 (23.) ●	-00:57 (149.) ●	-00:27 (1032.) ●
Laufen	21.1 km	05:30:35	00:00:55	01:50 min/km	-00:04 (13.) ●	-00:06 (97.) ●	-00:04 (789.) ●
Laufen	21.1 km	05:30:35	01:49:28	05:11 min/km	-06:55 (18.) ●	-10:33 (123.) ●	-04:37 (926.) ●
Total	111.6 km	05:30:35	05:30:35	20.26 km/h	-09:12 (19.) ●	-25:25 (119.) ●	-06:36 (972.) ●

Ges	Sex	Ak	Name	#	AK
700	74	14	Daniëlle Spoelder	512	F25-29	NLD	00:31:14	02:49:36	01:46:59	05:14:36
828	92	15	Lorenza Kessler	177	F25-29	CHE	00:34:43	02:54:09	01:47:38	05:22:29
836	93	16	Sarah Wendland-Zachewicz	971	F25-29	DEU	00:34:25	02:47:53	01:53:57	05:22:50
912	112	17	Hannah Durbin	259	F25-29	USA	00:35:05	02:51:10	01:53:58	05:27:21
956	114	18	Franziska Veit	900	F25-29	DEU	00:35:12	02:52:46	01:53:43	05:30:05
972	119	19	Jana Söder	1001	F25-29	DEU	00:40:13	02:54:19	01:49:28	05:30:35
982	121	20	Denise Stöferle	1386	F25-29	DEU	00:41:19	02:53:58	01:46:37	05:31:14
994	124	21	Helen Rendich	1002	F25-29	DEU	00:40:07	02:55:21	01:48:51	05:31:55
1000	125	22	Laureen Von Au	1402	F25-29	DEU	00:34:58	03:01:27	01:50:50	05:32:14
1006	126	23	Katrin Staudigel	898	F25-29	DEU	00:35:16	02:59:35	01:51:48	05:32:37