Daniel Ruano Vallés -
Ironman 70.3 Mallorca 2023

Quick facts

1075/950/147Alle/Geschlecht/AK

M40-44Altersklasse

2813Startnummer

ESPNationalität


40:01	3:12:21	1:41:53	5:49:51

Vergleiche Daniel Ruano Vallés mit anderen Athleten!

2813 Ruano Vallés

2011 Jenkins ×

1110 Mueller ×

1220 Carrozza ×

2155 Edney ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:01	00:40:01	02:06 min/100m	+03:08 (219.) ●	+02:28 (1492.) ●	+02:16 (1768.) ●
Wechsel		00:50:11	00:10:10	-	+03:05 (263.) ●	+02:41 (1815.) ●	+02:43 (2207.) ●
Radfahren	15.4 km	01:20:24	00:30:13	30.58 km/h	+00:55 (179.) ●	+00:35 (1208.) ●	+00:14 (1355.) ●
Radfahren	34.7 km	02:04:53	00:44:29	26.03 km/h	-06:47 (30.) ●	-06:05 (288.) ●	-06:34 (298.) ●
Radfahren	59.5 km	03:02:03	00:57:10	26.03 km/h	+05:26 (170.) ●	+03:36 (1113.) ●	+02:33 (1252.) ●
Radfahren	77.4 km	03:36:30	00:34:27	31.18 km/h	+00:12 (161.) ●	-00:32 (1034.) ●	-00:59 (1155.) ●
Radfahren	91.4 km	04:02:32	00:26:02	32.27 km/h	+01:29 (210.) ●	+00:57 (1362.) ●	+00:39 (1570.) ●
Radfahren	91.4 km	04:02:32	03:12:21	28.51 km/h	+01:15 (159.) ●	-01:29 (1078.) ●	-04:07 (1190.) ●
Wechsel		04:07:58	00:05:26	-	-00:56 (195.) ●	-00:24 (1286.) ●	-00:25 (1531.) ●
Laufen	0.9 km	04:12:24	00:04:26	04:55 min/km	-00:30 (92.) ●	-00:38 (584.) ●	-00:42 (658.) ●
Laufen	1.4 km	04:15:16	00:02:52	05:44 min/km	-00:16 (96.) ●	-00:16 (609.) ●	-00:19 (670.) ●
Laufen	3.7 km	04:25:40	00:10:24	04:31 min/km	-00:57 (99.) ●	-01:06 (601.) ●	-01:14 (670.) ●
Laufen	6.7 km	04:40:04	00:14:24	04:48 min/km	-00:49 (122.) ●	-01:04 (773.) ●	-01:15 (869.) ●
Laufen	7.2 km	04:41:42	00:01:38	03:16 min/km	-00:08 (105.) ●	-00:09 (656.) ●	-00:10 (729.) ●
Laufen	8.1 km	04:46:22	00:04:40	05:11 min/km	-00:32 (101.) ●	-00:36 (635.) ●	-00:40 (716.) ●
Laufen	8.6 km	04:49:24	00:03:02	06:04 min/km	-00:15 (113.) ●	-00:17 (699.) ●	-00:20 (780.) ●
Laufen	10.9 km	05:00:25	00:11:01	04:47 min/km	-00:59 (112.) ●	-01:12 (699.) ●	-01:18 (788.) ●
Laufen	13.9 km	05:15:10	00:14:45	04:55 min/km	-01:14 (119.) ●	-01:36 (710.) ●	-01:46 (795.) ●
Laufen	14.5 km	05:16:48	00:01:38	02:43 min/km	-00:13 (87.) ●	-00:15 (520.) ●	-00:16 (573.) ●
Laufen	15.3 km	05:21:35	00:04:47	05:58 min/km	-00:39 (102.) ●	-00:46 (609.) ●	-00:49 (688.) ●
Laufen	15.9 km	05:24:36	00:03:01	05:01 min/km	-00:24 (92.) ●	-00:29 (537.) ●	-00:31 (591.) ●
Laufen	18.1 km	05:35:29	00:10:53	04:56 min/km	-01:38 (86.) ●	-01:55 (503.) ●	-02:01 (564.) ●
Laufen	21.1 km	05:49:51	00:14:22	04:47 min/km	-02:07 (86.) ●	-02:32 (484.) ●	-02:39 (534.) ●
Laufen	21.1 km	05:49:51	01:41:53	04:49 min/km	-10:41 (99.) ●	-12:51 (593.) ●	-14:00 (663.) ●
Total	114.4 km	05:49:51	05:49:51	19.62 km/h	-04:09 (147.) ●	-09:35 (950.) ●	-13:33 (1075.) ●

Ges	Sex	Ak	Name	#	AK
1023	904	142	James Cuthbert	696	M40-44	GBR	00:32:11	03:19:37	01:42:54	05:47:38
1026	907	143	Stefano Benatti	1294	M40-44	ITA	00:34:21	03:12:47	01:48:50	05:47:40
1027	908	144	Rafael Barrios Cueto	1017	M40-44	MEX	00:34:25	03:20:21	01:39:26	05:47:41
1036	917	145	Ian Jenkins	2011	M40-44	GBR	00:37:18	03:05:47	01:53:24	05:48:25
1059	937	146	Manuel Mueller	1110	M40-44	CHE	00:35:51	03:06:38	01:54:12	05:49:21
1075	950	147	Daniel Ruano Vallés	2813	M40-44	ESP	00:40:01	03:12:21	01:41:53	05:49:51
1084	957	148	Alessio Carrozza	1220	M40-44	ITA	00:31:43	03:06:32	02:00:58	05:50:31
1087	959	149	Graham Edney	2155	M40-44	GBR	00:36:57	03:15:50	01:45:39	05:50:34
1088	960	150	Stephen Maher	2101	M40-44	IRL	00:37:43	03:12:26	01:48:43	05:50:38
1103	973	151	João Afonso	451	M40-44	PRT	00:36:06	03:19:29	01:43:50	05:51:17