Claire Ruehle -
Ironman 70.3 Gulf Coast 2023

Quick facts

977/214/32Alle/Geschlecht/AK

F30-34Altersklasse

1026Startnummer

USANationalität


59:37	3:16:56	2:37:23	7:01:21

Vergleiche Claire Ruehle mit anderen Athleten!

1026 Ruehle

1235 Fuller ×

279 Jackson-Sutton ×

883 Ficarro ×

614 Tocci ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:37	00:59:37	03:08 min/100m	+13:49 (37.) ●	+13:07 (287.) ●	+14:20 (1202.) ●
Wechsel		01:03:42	00:04:05	-	-01:29 (15.) ●	-01:37 (81.) ●	-01:50 (347.) ●
Radfahren	17 km	01:40:31	00:36:49	27.7 km/h	+01:59 (28.) ●	+01:54 (210.) ●	+03:36 (1014.) ●
Radfahren	33.5 km	02:16:02	00:35:31	27.87 km/h	+01:42 (29.) ●	+01:43 (209.) ●	+03:23 (1007.) ●
Radfahren	50 km	02:50:03	00:34:01	29.1 km/h	+01:53 (27.) ●	+01:57 (199.) ●	+03:36 (997.) ●
Radfahren	68.1 km	03:28:38	00:38:35	28.15 km/h	+02:28 (29.) ●	+02:33 (216.) ●	+04:21 (1043.) ●
Radfahren	70.6 km	03:34:28	00:05:50	25.71 km/h	+00:24 (30.) ●	+00:23 (223.) ●	+00:37 (1062.) ●
Radfahren	89.8 km	04:20:38	00:46:10	24.95 km/h	+04:21 (33.) ●	+03:56 (225.) ●	+05:54 (1042.) ●
Radfahren	89.8 km	04:20:38	03:16:56	27.36 km/h	+12:47 (30.) ●	+12:26 (214.) ●	+21:27 (1025.) ●
Wechsel		04:23:58	00:03:20	-	-01:33 (15.) ●	-01:49 (83.) ●	-01:44 (396.) ●
Laufen	0.2 km	04:25:16	00:01:18	06:30 min/km	-00:05 (20.) ●	-00:13 (95.) ●	-00:06 (599.) ●
Laufen	1.9 km	04:36:47	00:11:31	06:46 min/km	+01:06 (32.) ●	+00:39 (205.) ●	+01:19 (956.) ●
Laufen	3.9 km	04:50:44	00:13:57	06:58 min/km	+01:13 (29.) ●	+00:46 (194.) ●	+01:26 (908.) ●
Laufen	7 km	05:15:04	00:24:20	07:50 min/km	+03:42 (36.) ●	+02:13 (219.) ●	+03:15 (958.) ●
Laufen	8.7 km	05:27:24	00:12:20	07:15 min/km	+00:44 (24.) ●	+00:15 (164.) ●	+00:45 (781.) ●
Laufen	10.7 km	05:42:08	00:14:44	07:22 min/km	+01:06 (28.) ●	+00:26 (178.) ●	+00:58 (786.) ●
Laufen	13.9 km	06:07:26	00:25:18	07:54 min/km	+03:02 (32.) ●	+02:00 (207.) ●	+02:44 (889.) ●
Laufen	15.6 km	06:19:59	00:12:33	07:22 min/km	+00:38 (26.) ●	+00:08 (164.) ●	+00:23 (723.) ●
Laufen	17.6 km	06:35:17	00:15:18	07:38 min/km	+01:15 (26.) ●	+00:38 (177.) ●	+00:56 (776.) ●
Laufen	21.1 km	07:01:21	00:26:04	07:26 min/km	+02:18 (28.) ●	+00:54 (181.) ●	+01:23 (789.) ●
Laufen	21.1 km	07:01:21	02:37:23	07:27 min/km	+14:59 (29.) ●	+07:46 (185.) ●	+13:03 (836.) ●
Total	112.8 km	07:01:21	07:01:21	16.06 km/h	+38:33 (32.) ●	+29:53 (214.) ●	+45:16 (977.) ●

Ges	Sex	Ak	Name	#	AK
866	182	27	Ashley King	485	F30-34	USA	00:47:40	03:17:27	02:33:59	06:46:51
920	194	28	Cara Hodges	213	F30-34	USA	00:36:19	02:55:44	03:11:40	06:53:00
923	196	29	Krystel Navas	478	F30-34	PRI	00:58:34	03:08:50	02:33:49	06:53:10
949	202	30	Angela Fuller	1235	F30-34	USA	01:00:32	03:15:22	02:29:06	06:57:10
953	204	31	Taylor Jackson-Sutton	279	F30-34	USA	00:48:23	03:12:05	02:34:10	06:58:03
977	214	32	Claire Ruehle	1026	F30-34	USA	00:59:37	03:16:56	02:37:23	07:01:21
982	215	33	Kristin Ficarro	883	F30-34	USA	00:58:23	03:37:22	02:13:59	07:01:45
1006	222	34	Catherine Tocci	614	F30-34	USA	00:47:41	03:17:16	02:47:53	07:05:10
1029	229	35	Sydney Arvin	1272	F30-34	USA	00:43:54	03:22:31	02:45:14	07:08:50
1127	264	36	Tawnya Harrison	500	F30-34	USA	01:05:01	03:21:20	02:57:35	07:33:31