 
				
				Jan Pokorny -
 Ironman 70.3 Marbella 2023
			  
 Quick facts
607/516/23Alle/Geschlecht/AK
M55-59Altersklasse
161Startnummer
CZENationalität
| 38:57 | 3:24:02 | 1:58:13 | 6:10:55 | 
Vergleiche Jan Pokorny mit anderen Athleten!
161 Pokorny
916 Guzman Fernandez × 
202 Pritchard × 
851 Arenas Orejuela × 
422 Poitras × 
 	
				
					swipe me
				
			
		  Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? | 
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:38:57 | 00:38:57 | 02:03 min/100m | -00:55 (27.) ● | +01:26 (593.) ● | +01:29 (698.) ● | 
| Wechsel | 00:43:40 | 00:04:43 | - | -00:46 (14.) ● | -00:49 (241.) ● | -00:40 (325.) ● | |
| Radfahren | 18 km | 01:40:22 | 00:56:42 | 19.05 km/h | -02:10 (21.) ● | +00:55 (518.) ● | +00:42 (608.) ● | 
| Radfahren | 36 km | 02:09:22 | 00:29:00 | 37.24 km/h | -01:14 (22.) ● | -00:05 (490.) ● | -00:17 (559.) ● | 
| Radfahren | 48 km | 02:29:28 | 00:20:06 | 35.82 km/h | -01:25 (16.) ● | -00:35 (388.) ● | -00:44 (437.) ● | 
| Radfahren | 72 km | 03:42:28 | 01:13:00 | 19.73 km/h | +00:23 (30.) ● | +04:15 (643.) ● | +03:53 (750.) ● | 
| Radfahren | 89.1 km | 04:07:42 | 00:25:14 | 40.66 km/h | -00:45 (24.) ● | +00:10 (516.) ● | +00:01 (592.) ● | 
| Radfahren | 89.1 km | 04:07:42 | 03:24:02 | 26.2 km/h | -05:11 (23.) ● | +04:40 (553.) ● | +03:35 (643.) ● | 
| Wechsel | 04:12:42 | 00:05:00 | - | +00:08 (32.) ● | +00:25 (559.) ● | +00:31 (678.) ● | |
| Laufen | 0.2 km | 04:13:47 | 00:01:05 | 05:25 min/km | +00:06 (47.) ● | +00:10 (841.) ● | +00:10 (992.) ● | 
| Laufen | 3.6 km | 04:32:10 | 00:18:23 | 05:24 min/km | -00:03 (29.) ● | +01:02 (652.) ● | +01:01 (772.) ● | 
| Laufen | 7 km | 04:51:43 | 00:19:33 | 05:45 min/km | -00:53 (23.) ● | +00:17 (559.) ● | +00:19 (660.) ● | 
| Laufen | 10.5 km | 05:10:44 | 00:19:01 | 05:26 min/km | -01:34 (17.) ● | -00:15 (481.) ● | -00:11 (575.) ● | 
| Laufen | 14 km | 05:31:03 | 00:20:19 | 05:48 min/km | -01:15 (18.) ● | -00:07 (500.) ● | -00:03 (594.) ● | 
| Laufen | 17.5 km | 05:50:38 | 00:19:35 | 05:35 min/km | -01:50 (17.) ● | -00:45 (465.) ● | -00:38 (555.) ● | 
| Laufen | 21.4 km | 06:10:55 | 00:20:17 | 05:12 min/km | -02:02 (16.) ● | -00:59 (432.) ● | -00:53 (517.) ● | 
| Laufen | 21.4 km | 06:10:55 | 01:58:13 | 05:31 min/km | -07:31 (19.) ● | -00:37 (499.) ● | -00:15 (596.) ● | 
| Total | 112.4 km | 06:10:55 | 06:10:55 | 18.18 km/h | -14:15 (23.) ● | +05:05 (516.) ● | +04:40 (607.) ● | 
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