Martha Benita Tedjo -
Ironman 70.3 Vietnam 2023

Quick facts

958/99/20Alle/Geschlecht/AK

F30-34Altersklasse

1753Startnummer

IDNNationalität


46:06	3:20:27	3:05:45	7:20:17

Vergleiche Martha Benita Tedjo mit anderen Athleten!

1753 Tedjo

1661 Nguyễn ×

1355 Balmforth ×

709 Shek ×

400 Ly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:06	00:46:06	02:25 min/100m	-04:14 (12.) ●	-03:20 (60.) ●	-02:57 (509.) ●
Wechsel		00:49:55	00:03:49	-	-02:02 (7.) ●	-01:50 (38.) ●	-01:54 (350.) ●
Radfahren	7.9 km	01:04:54	00:14:59	31.64 km/h	-00:58 (12.) ●	-00:41 (53.) ●	-00:06 (667.) ●
Radfahren	18 km	01:24:42	00:19:48	30.61 km/h	-01:15 (11.) ●	-00:54 (55.) ●	±00:00 (686.) ●
Radfahren	29 km	01:45:24	00:20:42	31.88 km/h	-00:54 (12.) ●	-00:29 (64.) ●	+00:20 (813.) ●
Radfahren	40.1 km	02:07:36	00:22:12	30 km/h	-01:39 (11.) ●	-00:58 (55.) ●	+00:11 (742.) ●
Radfahren	51.1 km	02:31:02	00:23:26	28.17 km/h	+00:14 (18.) ●	+00:38 (90.) ●	+01:54 (1007.) ●
Radfahren	62.2 km	03:01:30	00:30:28	21.86 km/h	+05:44 (32.) ●	+06:22 (140.) ●	+07:21 (1297.) ●
Radfahren	72.5 km	03:28:13	00:26:43	23.13 km/h	+01:26 (19.) ●	+02:03 (99.) ●	+02:37 (1025.) ●
Radfahren	84.2 km	03:55:19	00:27:06	25.9 km/h	+01:09 (19.) ●	+01:31 (99.) ●	+02:08 (993.) ●
Radfahren	90.4 km	04:10:22	00:15:03	24.72 km/h	+01:14 (25.) ●	+01:11 (106.) ●	+00:36 (993.) ●
Radfahren	90.4 km	04:10:22	03:20:27	27.06 km/h	+05:01 (18.) ●	+08:43 (92.) ●	+15:01 (994.) ●
Wechsel		04:14:32	00:04:10	-	-00:55 (13.) ●	-01:02 (58.) ●	-00:50 (582.) ●
Laufen	2 km	04:31:16	00:16:44	08:22 min/km	+03:17 (29.) ●	+03:08 (131.) ●	+03:04 (1134.) ●
Laufen	4 km	04:45:42	00:14:26	07:13 min/km	+01:10 (21.) ●	+00:54 (94.) ●	+00:42 (810.) ●
Laufen	6 km	05:02:12	00:16:30	08:15 min/km	+01:54 (24.) ●	+01:34 (103.) ●	+01:20 (881.) ●
Laufen	8 km	05:18:15	00:16:03	08:01 min/km	+01:40 (22.) ●	+01:30 (98.) ●	+01:03 (828.) ●
Laufen	10.5 km	05:38:38	00:20:23	08:09 min/km	+02:12 (24.) ●	+02:02 (106.) ●	+01:42 (892.) ●
Laufen	12.9 km	06:04:41	00:26:03	10:51 min/km	+07:45 (31.) ●	+07:46 (140.) ●	+07:32 (1282.) ●
Laufen	14.9 km	06:24:54	00:20:13	10:06 min/km	+05:16 (30.) ●	+05:19 (138.) ●	+05:04 (1244.) ●
Laufen	16.9 km	06:44:13	00:19:19	09:39 min/km	+04:01 (29.) ●	+03:51 (126.) ●	+03:26 (1095.) ●
Laufen	18.9 km	07:01:46	00:17:33	08:46 min/km	+03:04 (26.) ●	+02:50 (118.) ●	+02:00 (1025.) ●
Laufen	20.9 km	07:18:45	00:16:59	08:29 min/km	+02:29 (27.) ●	+02:10 (111.) ●	+01:45 (925.) ●
Laufen	21.1 km	07:20:17	00:01:32	07:39 min/km	+00:20 (29.) ●	+00:19 (131.) ●	+00:15 (1145.) ●
Laufen	21.1 km	07:20:17	03:05:45	08:48 min/km	+33:08 (28.) ●	+31:23 (121.) ●	+27:53 (1065.) ●
Total	113.4 km	07:20:17	07:20:17	15.45 km/h	+30:58 (20.) ●	+33:54 (99.) ●	+37:13 (958.) ●

Ges	Sex	Ak	Name	#	AK
644	65	15	Vania Desiyanti	1232	F30-34	IDN	00:48:52	03:15:10	02:25:50	06:40:08
674	67	16	Hiền Nguyễn	1214	F30-34	VNM	00:45:04	03:13:29	02:31:06	06:45:06
767	77	17	Krizia Paula Clemente	1546	F30-34	PHL	00:46:29	03:32:48	02:30:36	06:56:50
878	89	18	Thị Thủy Nguyễn	1661	F30-34	VNM	00:57:34	03:22:12	02:39:59	07:11:21
950	97	19	Carly Balmforth	1355	F30-34	GBR	00:49:07	03:26:07	02:52:57	07:18:31
958	99	20	Martha Benita Tedjo	1753	F30-34	IDN	00:46:06	03:20:27	03:05:45	07:20:17
985	103	21	Wan Yi Shek	709	F30-34	HKG	00:59:22	03:30:52	02:47:34	07:25:31
1054	111	22	Bui Ly	400	F30-34	VNM	00:55:19	03:35:59	02:45:50	07:34:31
1071	112	23	Ngo Lien	268	F30-34	VNM	01:03:55	03:37:51	02:36:30	07:38:36
1072	113	24	Duong Nguyen Chau	503	F30-34	VNM	00:52:40	03:32:10	02:56:10	07:38:42