John McNamara -
Ironman 70.3 St. George 2023

Quick facts

945/736/48Alle/Geschlecht/AK

M55-59Altersklasse

1303Startnummer

USANationalität


47:07	3:21:29	2:11:44	6:32:37

Vergleiche John McNamara mit anderen Athleten!

1303 McNamara

1234 Skinner ×

949 Anderson ×

450 Dhans ×

937 Krause ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:07	00:47:07	02:28 min/100m	+02:45 (59.) ●	+04:55 (877.) ●	+04:57 (1156.) ●
Wechsel		00:56:03	00:08:56	-	+01:19 (62.) ●	+01:57 (913.) ●	+02:08 (1230.) ●
Radfahren	8 km	01:13:06	00:17:03	28.15 km/h	+01:08 (67.) ●	+01:21 (906.) ●	+01:10 (1152.) ●
Radfahren	19.7 km	01:40:51	00:27:45	25.3 km/h	+02:08 (68.) ●	+02:52 (936.) ●	+02:29 (1188.) ●
Radfahren	40.2 km	02:25:36	00:44:45	27.49 km/h	+03:41 (65.) ●	+04:49 (920.) ●	+04:05 (1165.) ●
Radfahren	63.5 km	03:13:35	00:47:59	29.14 km/h	+00:39 (52.) ●	+01:41 (752.) ●	+01:00 (928.) ●
Radfahren	87.7 km	04:12:45	00:59:10	24.54 km/h	+00:31 (52.) ●	+02:22 (735.) ●	+01:25 (919.) ●
Radfahren	90.4 km	04:17:32	00:04:47	33.87 km/h	+00:12 (61.) ●	-00:13 (844.) ●	-00:09 (1066.) ●
Radfahren	90.4 km	04:17:32	03:21:29	26.92 km/h	+08:19 (58.) ●	+12:52 (823.) ●	+10:00 (1023.) ●
Wechsel		04:20:53	00:03:21	-	-02:04 (17.) ●	-01:42 (296.) ●	-01:32 (447.) ●
Laufen	2.5 km	04:35:49	00:14:56	05:58 min/km	-01:36 (30.) ●	-00:25 (562.) ●	-00:30 (727.) ●
Laufen	4.3 km	04:46:49	00:11:00	06:06 min/km	-01:12 (34.) ●	-00:31 (537.) ●	-00:36 (694.) ●
Laufen	9.2 km	05:14:51	00:28:02	05:43 min/km	-02:01 (37.) ●	-00:28 (578.) ●	-00:35 (753.) ●
Laufen	10.6 km	05:23:11	00:08:20	05:57 min/km	-00:56 (32.) ●	-00:23 (529.) ●	-00:24 (695.) ●
Laufen	12.9 km	05:38:09	00:14:58	06:30 min/km	-01:27 (34.) ●	-00:35 (542.) ●	-00:39 (706.) ●
Laufen	14.6 km	05:51:08	00:12:59	07:38 min/km	-00:29 (42.) ●	+00:18 (642.) ●	+00:16 (848.) ●
Laufen	19.6 km	06:22:34	00:31:26	06:17 min/km	-00:54 (46.) ●	+00:46 (650.) ●	+00:45 (865.) ●
Laufen	20.8 km	06:32:02	00:09:28	07:53 min/km	±00:00 (54.) ●	+00:38 (745.) ●	+00:36 (979.) ●
Laufen	21.1 km	06:32:37	00:00:35	01:56 min/km	+00:02 (61.) ●	-00:16 (908.) ●	-00:11 (1213.) ●
Laufen	21.1 km	06:32:37	02:11:44	06:14 min/km	-08:33 (38.) ●	-00:56 (598.) ●	-01:18 (790.) ●
Total	113.4 km	06:32:37	06:32:37	17.33 km/h	+01:46 (48.) ●	+17:06 (736.) ●	+14:15 (945.) ●

Ges	Sex	Ak	Name	#	AK
866	675	43	Per Lindgaard	411	M55-59	USA	00:40:06	03:08:30	02:21:41	06:24:39
878	685	44	Brent Bills	455	M55-59	USA	00:42:29	03:06:57	02:25:44	06:25:42
888	693	45	Bryan Tagge	1235	M55-59	USA	00:42:41	02:52:56	02:38:39	06:26:59
909	706	46	Ethan Skinner	1234	M55-59	USA	00:45:38	03:18:21	02:11:47	06:28:46
914	711	47	Curtis Anderson	949	M55-59	USA	00:49:18	03:24:37	02:04:45	06:29:11
945	736	48	John McNamara	1303	M55-59	USA	00:47:07	03:21:29	02:11:44	06:32:37
948	739	49	Thomas Dhans	450	M55-59	USA	00:39:44	03:28:46	02:13:09	06:33:17
975	755	50	Bryan Krause	937	M55-59	USA	00:45:58	03:11:05	02:22:10	06:36:24
1025	794	51	Scott Lowrey	950	M55-59	USA	00:39:21	03:08:02	02:44:31	06:42:33
1044	808	52	Ignacio B Anaya	1607	M55-59	MEX	00:56:54	03:17:19	02:09:09	06:45:04