Benno Adelhardt -
Ironman Texas 2023

Quick facts

152/123/14Alle/Geschlecht/AK

M45-49Altersklasse

590Startnummer

DEUNationalität


1:10:45	5:02:20	3:36:32	9:59:57

Vergleiche Benno Adelhardt mit anderen Athleten!

590 Adelhardt

232 Leite ×

2029 Parmitano ×

293 Casanova Gonzalez ×

1682 Gray ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.3 km	00:25:50	00:25:50	01:59 min/100m	-04:41 (34.) ●	-03:47 (329.) ●	-03:54 (439.) ●
Schwimmen	3.9 km	01:10:45	00:44:55	01:43 min/100m	-10:31 (31.) ●	-09:06 (275.) ●	-09:14 (372.) ●
Schwimmen	3.9 km	01:10:45	01:10:45	01:48 min/100m	-15:12 (31.) ●	-12:53 (301.) ●	-13:08 (404.) ●
Wechsel		01:15:44	00:04:59	-	-05:08 (16.) ●	-04:44 (169.) ●	-04:33 (235.) ●
Radfahren	8.2 km	01:29:55	00:14:11	34.69 km/h	-02:04 (26.) ●	-02:04 (196.) ●	-02:16 (226.) ●
Radfahren	32.2 km	02:09:22	00:39:27	36.5 km/h	-06:34 (22.) ●	-06:22 (162.) ●	-07:00 (184.) ●
Radfahren	50.7 km	02:42:58	00:33:36	33.04 km/h	-06:48 (27.) ●	-06:44 (199.) ●	-07:24 (225.) ●
Radfahren	65.4 km	03:09:27	00:26:29	33.3 km/h	-03:17 (42.) ●	-03:33 (234.) ●	-03:59 (272.) ●
Radfahren	80.1 km	03:32:11	00:22:44	38.8 km/h	-06:20 (23.) ●	-06:21 (179.) ●	-06:43 (208.) ●
Radfahren	98.5 km	04:01:03	00:28:52	38.24 km/h	-04:29 (29.) ●	-04:41 (202.) ●	-05:03 (233.) ●
Radfahren	118.9 km	04:38:38	00:37:35	32.57 km/h	-11:05 (17.) ●	-11:00 (143.) ●	-11:37 (169.) ●
Radfahren	133.7 km	05:03:34	00:24:56	35.61 km/h	-10:56 (14.) ●	-11:03 (113.) ●	-11:29 (135.) ●
Radfahren	148.4 km	05:28:19	00:24:45	35.64 km/h	-01:43 (47.) ●	-01:53 (303.) ●	-02:06 (369.) ●
Radfahren	167 km	05:55:32	00:27:13	41 km/h	-06:34 (7.) ●	-06:27 (73.) ●	-06:45 (86.) ●
Radfahren	173.8 km	06:06:20	00:10:48	37.78 km/h	-02:35 (4.) ●	-02:35 (69.) ●	-02:42 (84.) ●
Radfahren	180.7 km	06:18:04	00:11:44	35.28 km/h	-02:53 (5.) ●	-03:08 (61.) ●	-03:12 (71.) ●
Radfahren	180.7 km	06:18:04	05:02:20	35.86 km/h	-01:05:18 (15.) ●	-01:05:51 (131.) ●	-01:10:16 (151.) ●
Wechsel		06:23:25	00:05:21	-	-07:27 (21.) ●	-05:27 (175.) ●	-05:13 (256.) ●
Laufen	0.5 km	06:25:52	00:02:27	04:54 min/km	-00:37 (35.) ●	-00:34 (294.) ●	-00:36 (375.) ●
Laufen	2.6 km	06:38:24	00:12:32	05:58 min/km	-03:31 (27.) ●	-03:16 (207.) ●	-03:26 (264.) ●
Laufen	6 km	06:54:08	00:15:44	04:37 min/km	-05:31 (20.) ●	-05:30 (150.) ●	-05:41 (193.) ●
Laufen	9.4 km	07:11:39	00:17:31	05:09 min/km	-06:02 (22.) ●	-05:49 (166.) ●	-05:57 (209.) ●
Laufen	12.4 km	07:26:22	00:14:43	04:54 min/km	-05:18 (19.) ●	-05:01 (139.) ●	-05:08 (176.) ●
Laufen	14.2 km	07:33:54	00:07:32	04:11 min/km	-03:19 (23.) ●	-03:07 (159.) ●	-03:11 (205.) ●
Laufen	14.7 km	07:36:25	00:02:31	05:02 min/km	-00:56 (28.) ●	-00:52 (203.) ●	-00:53 (258.) ●
Laufen	16.8 km	07:49:04	00:12:39	06:01 min/km	-05:54 (16.) ●	-05:47 (120.) ●	-05:48 (154.) ●
Laufen	20.1 km	08:05:16	00:16:12	04:54 min/km	-08:36 (14.) ●	-08:20 (109.) ●	-08:16 (141.) ●
Laufen	23.5 km	08:23:24	00:18:08	05:20 min/km	-08:41 (15.) ●	-08:12 (122.) ●	-08:11 (158.) ●
Laufen	26.6 km	08:39:02	00:15:38	05:02 min/km	-06:21 (16.) ●	-06:05 (123.) ●	-06:04 (158.) ●
Laufen	28.3 km	08:46:56	00:07:54	04:38 min/km	-04:40 (15.) ●	-04:29 (113.) ●	-04:30 (150.) ●
Laufen	28.8 km	08:49:28	00:02:32	05:04 min/km	-01:17 (13.) ●	-01:14 (120.) ●	-01:14 (161.) ●
Laufen	31 km	09:02:43	00:13:15	06:01 min/km	-07:03 (14.) ●	-06:43 (98.) ●	-06:43 (127.) ●
Laufen	34.3 km	09:19:46	00:17:03	05:10 min/km	-09:31 (13.) ●	-09:05 (91.) ●	-09:04 (119.) ●
Laufen	37.7 km	09:38:56	00:19:10	05:38 min/km	-09:12 (15.) ●	-08:44 (123.) ●	-08:43 (165.) ●
Laufen	40.8 km	09:54:39	00:15:43	05:04 min/km	-06:22 (13.) ●	-05:57 (131.) ●	-05:58 (169.) ●
Laufen	42.2 km	09:59:57	00:05:18	03:47 min/km	-03:40 (8.) ●	-03:25 (113.) ●	-03:28 (148.) ●
Laufen	42.2 km	09:59:57	03:36:32	05:07 min/km	-01:36:31 (14.) ●	-01:32:10 (112.) ●	-01:32:51 (149.) ●
Total	226.8 km	09:59:57	09:59:57	22.68 km/h	-03:09:36 (14.) ●	-03:01:05 (123.) ●	-03:06:01 (152.) ●

Ges	Sex	Ak	Name	#	AK
133	107	9	Nic Pillinger	1416	M45-49	GBR	01:18:03	04:43:10	03:41:34	09:54:48
138	110	10	Gilbert Pinard	480	M45-49	CAN	01:02:43	04:53:12	03:51:50	09:55:54
140	112	11	Yann-Eric Gille	272	M45-49	FRA	01:10:46	05:15:59	03:21:15	09:56:28
143	115	12	Nilton Leite	232	M45-49	BRA	01:18:25	05:07:11	03:20:02	09:56:42
144	116	13	Luca Parmitano	2029	M45-49	ITA	01:12:59	05:02:56	03:30:59	09:56:53
152	123	14	Benno Adelhardt	590	M45-49	DEU	01:10:45	05:02:20	03:36:32	09:59:57
153	124	15	Alejandro Casanova Gonzalez	293	M45-49	CHL	01:05:53	05:08:13	03:37:49	10:00:20
155	125	16	Rob Gray	1682	M45-49	USA	01:01:59	04:59:36	03:28:32	10:00:51
158	127	17	Carlos Vilchis	547	M45-49	MEX	01:29:37	05:01:01	03:19:32	10:03:39
169	136	18	Jonathan Pagalilauan	453	M45-49	USA	01:05:07	05:08:54	03:43:37	10:11:00