Joanna Nami -
Ironman 70.3 Texas 2023

Quick facts

571/83/13Alle/Geschlecht/AK

F45-49Altersklasse

95Startnummer

USANationalität


38:30	2:47:36	2:09:02	5:40:39

Vergleiche Joanna Nami mit anderen Athleten!

95 Nami

755 Mason ×

1569 Christenson ×

1653 Lippitt ×

289 Eggers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:30	00:38:30	02:01 min/100m	-05:02 (15.) ●	-05:53 (103.) ●	-04:35 (522.) ●
Wechsel		00:41:19	00:02:49	-	-02:09 (5.) ●	-02:36 (26.) ●	-02:35 (213.) ●
Radfahren	18 km	01:13:19	00:32:00	33.75 km/h	-02:14 (15.) ●	-03:14 (75.) ●	-01:35 (647.) ●
Radfahren	32.4 km	01:37:56	00:24:37	35.1 km/h	-02:07 (15.) ●	-02:49 (76.) ●	-01:23 (638.) ●
Radfahren	44.9 km	01:59:19	00:21:23	35.07 km/h	-01:50 (16.) ●	-02:26 (77.) ●	-01:11 (643.) ●
Radfahren	57.4 km	02:24:37	00:25:18	29.64 km/h	-03:40 (16.) ●	-04:06 (78.) ●	-02:09 (645.) ●
Radfahren	71.8 km	02:53:28	00:28:51	29.95 km/h	-02:52 (18.) ●	-04:13 (90.) ●	-02:15 (673.) ●
Radfahren	89.8 km	03:28:55	00:35:27	30.47 km/h	-04:39 (12.) ●	-06:05 (47.) ●	-03:58 (488.) ●
Radfahren	89.8 km	03:28:55	02:47:36	32.15 km/h	-17:22 (16.) ●	-22:53 (68.) ●	-12:31 (600.) ●
Wechsel		03:31:37	00:02:42	-	-01:57 (10.) ●	-02:02 (82.) ●	-01:55 (467.) ●
Laufen	0.2 km	03:32:24	00:00:47	03:55 min/km	-00:11 (6.) ●	-00:12 (55.) ●	-00:08 (473.) ●
Laufen	0.3 km	03:33:12	00:00:48	08:00 min/km	-00:05 (18.) ●	-00:06 (139.) ●	-00:02 (929.) ●
Laufen	1 km	03:36:40	00:03:28	04:57 min/km	-00:26 (15.) ●	-00:30 (119.) ●	-00:14 (796.) ●
Laufen	2.8 km	03:47:27	00:10:47	05:59 min/km	-01:21 (18.) ●	-01:47 (128.) ●	-00:56 (772.) ●
Laufen	3.6 km	03:51:59	00:04:32	05:39 min/km	-00:27 (25.) ●	-00:38 (159.) ●	-00:19 (885.) ●
Laufen	5.7 km	04:05:19	00:13:20	06:20 min/km	-01:12 (23.) ●	-01:20 (170.) ●	-00:28 (943.) ●
Laufen	7.1 km	04:13:48	00:08:29	06:03 min/km	-01:09 (18.) ●	-01:22 (138.) ●	-00:49 (758.) ●
Laufen	7.3 km	04:14:38	00:00:50	04:09 min/km	-00:08 (14.) ●	-00:10 (104.) ●	-00:07 (656.) ●
Laufen	7.9 km	04:18:22	00:03:44	06:13 min/km	-00:31 (19.) ●	-00:37 (125.) ●	-00:24 (729.) ●
Laufen	9.8 km	04:29:46	00:11:24	05:59 min/km	-01:42 (17.) ●	-02:04 (120.) ●	-01:25 (675.) ●
Laufen	10.5 km	04:34:26	00:04:40	06:40 min/km	-00:38 (18.) ●	-00:47 (139.) ●	-00:33 (748.) ●
Laufen	12.6 km	04:47:50	00:13:24	06:22 min/km	-01:42 (19.) ●	-02:14 (129.) ●	-01:31 (708.) ●
Laufen	14.1 km	04:56:47	00:08:57	05:58 min/km	-01:09 (21.) ●	-01:20 (140.) ●	-00:54 (730.) ●
Laufen	14.2 km	04:57:38	00:00:51	08:30 min/km	-00:10 (12.) ●	-00:11 (89.) ●	-00:08 (583.) ●
Laufen	14.9 km	05:01:33	00:03:55	05:35 min/km	-00:29 (17.) ●	-00:35 (130.) ●	-00:25 (723.) ●
Laufen	16.7 km	05:13:51	00:12:18	06:50 min/km	-01:32 (20.) ●	-01:48 (137.) ●	-01:14 (715.) ●
Laufen	17.5 km	05:18:43	00:04:52	06:04 min/km	-00:34 (22.) ●	-00:49 (140.) ●	-00:35 (717.) ●
Laufen	19.6 km	05:32:04	00:13:21	06:21 min/km	-02:06 (15.) ●	-02:27 (117.) ●	-02:02 (601.) ●
Laufen	21 km	05:40:18	00:08:14	05:52 min/km	-01:18 (14.) ●	-01:33 (107.) ●	-01:14 (612.) ●
Laufen	21.1 km	05:40:39	00:00:21	03:29 min/km	-00:02 (23.) ●	-00:02 (179.) ●	-00:02 (891.) ●
Laufen	21.1 km	05:40:39	02:09:02	06:06 min/km	-16:52 (20.) ●	-20:32 (134.) ●	-13:30 (699.) ●
Total	112.8 km	05:40:39	05:40:39	19.87 km/h	-43:22 (13.) ●	-53:56 (83.) ●	-35:06 (571.) ●

Ges	Sex	Ak	Name	#	AK
353	45	8	Sarah Haeberle	414	F45-49	USA	00:29:10	02:39:00	02:08:14	05:22:47
373	48	9	Elaine Griffin	1916	F45-49	USA	00:37:37	02:40:53	02:00:27	05:24:19
427	61	10	Regina Kaplan-Rakowski	1214	F45-49	USA	00:44:18	02:41:55	01:57:13	05:29:53
525	76	11	Tyla Mason	755	F45-49	USA	00:33:07	02:43:04	02:15:30	05:38:02
564	81	12	Julie Christenson	1569	F45-49	USA	00:36:53	02:51:32	02:03:24	05:40:14
571	83	13	Joanna Nami	95	F45-49	USA	00:38:30	02:47:36	02:09:02	05:40:39
588	86	14	Sarah Lippitt	1653	F45-49	USA	00:46:12	02:46:19	02:03:23	05:42:39
611	94	15	Mary Eggers	289	F45-49	USA	00:32:06	02:36:54	02:29:46	05:45:38
627	96	16	Elysia Krieger	79	F45-49	USA	00:44:40	02:43:49	02:10:47	05:46:45
664	104	17	Elizabeth Smith	1763	F45-49	USA	00:41:59	02:43:40	02:18:24	05:50:35