Christina Lauer -
Ironman 70.3 Oceanside 2023

Quick facts

355/38/3Alle/Geschlecht/AK

F35-39Altersklasse

2098Startnummer

USANationalität


33:00	2:54:10	1:44:12	5:21:36

Vergleiche Christina Lauer mit anderen Athleten!

2098 Lauer

1999 Zinchuk ×

303 Rogers ×

236 Biber ×

938 St. Germain ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:00	00:33:00	01:44 min/100m	-09:36 (5.) ●	-09:18 (54.) ●	-08:42 (291.) ●
Wechsel		00:38:51	00:05:51	-	-04:30 (3.) ●	-04:26 (46.) ●	-03:58 (344.) ●
Radfahren	20.3 km	01:13:33	00:34:42	35.1 km/h	-07:29 (2.) ●	-07:33 (19.) ●	-05:13 (273.) ●
Radfahren	42.6 km	01:51:30	00:37:57	35.26 km/h	-07:21 (2.) ●	-07:47 (25.) ●	-05:17 (381.) ●
Radfahren	63.9 km	02:36:52	00:45:22	28.17 km/h	-08:05 (4.) ●	-08:32 (43.) ●	-05:41 (524.) ●
Radfahren	64.3 km	02:38:04	00:01:12	20 km/h	-00:06 (11.) ●	-00:06 (85.) ●	-00:04 (611.) ●
Radfahren	92.2 km	03:33:01	00:54:57	30.46 km/h	-07:58 (8.) ●	-08:48 (76.) ●	-05:25 (790.) ●
Radfahren	92.2 km	03:33:01	02:54:10	31.76 km/h	-30:59 (3.) ●	-32:46 (42.) ●	-21:40 (511.) ●
Wechsel		03:37:24	00:04:23	-	-02:00 (11.) ●	-01:45 (118.) ●	-01:46 (687.) ●
Laufen	0.7 km	03:39:22	00:01:58	02:48 min/km	-00:11 (17.) ●	-00:14 (121.) ●	-00:09 (925.) ●
Laufen	2.1 km	03:46:36	00:07:14	05:09 min/km	-00:59 (13.) ●	-01:08 (100.) ●	-00:49 (722.) ●
Laufen	3.4 km	03:53:04	00:06:28	04:58 min/km	-01:25 (7.) ●	-01:33 (61.) ●	-01:16 (468.) ●
Laufen	6.3 km	04:06:40	00:13:36	04:41 min/km	-03:07 (6.) ●	-03:36 (52.) ●	-02:58 (423.) ●
Laufen	9 km	04:20:51	00:14:11	05:15 min/km	-03:07 (8.) ●	-03:36 (59.) ●	-03:01 (464.) ●
Laufen	10.4 km	04:27:38	00:06:47	04:50 min/km	-01:35 (6.) ●	-01:49 (54.) ●	-01:33 (437.) ●
Laufen	11.8 km	04:34:47	00:07:09	05:06 min/km	-01:48 (7.) ●	-02:01 (51.) ●	-01:46 (402.) ●
Laufen	13.2 km	04:41:53	00:07:06	05:04 min/km	-01:52 (6.) ●	-02:03 (49.) ●	-01:47 (410.) ●
Laufen	14.6 km	04:48:26	00:06:33	04:40 min/km	-01:55 (5.) ●	-02:08 (41.) ●	-01:55 (340.) ●
Laufen	17.4 km	05:02:11	00:13:45	04:54 min/km	-04:16 (5.) ●	-04:51 (37.) ●	-04:24 (326.) ●
Laufen	20.1 km	05:16:13	00:14:02	05:11 min/km	-04:20 (5.) ●	-04:45 (39.) ●	-04:26 (326.) ●
Laufen	21.1 km	05:21:36	00:05:23	05:23 min/km	-01:13 (10.) ●	-01:20 (66.) ●	-01:21 (447.) ●
Laufen	21.1 km	05:21:36	01:44:12	04:56 min/km	-25:48 (6.) ●	-29:04 (52.) ●	-25:25 (395.) ●
Total	115.2 km	05:21:36	05:21:36	21.49 km/h	-01:12:53 (3.) ●	-01:17:19 (38.) ●	-01:01:31 (355.) ●

Ges	Sex	Ak	Name	#	AK
227	20	1	Jennie Zinchuk	1999	F35-39	USA	00:37:09	02:44:40	01:35:32	05:06:23
262	23	2	Annette Rogers	303	F35-39	USA	00:28:50	02:54:33	01:37:24	05:10:12
355	38	3	Christina Lauer	2098	F35-39	USA	00:33:00	02:54:10	01:44:12	05:21:36
461	53	4	Laura Biber	236	F35-39	USA	00:41:49	02:57:27	01:41:07	05:32:27
462	54	5	Brooke St. Germain	938	F35-39	CAN	00:38:57	03:08:05	01:31:52	05:32:29
513	62	6	Tara Parsons	1529	F35-39	USA	00:39:13	03:01:00	01:42:57	05:36:30
516	63	7	Karolina Mole	366	F35-39	USA	00:38:05	02:53:50	01:54:01	05:36:51
650	78	8	Laurence Darles	214	F35-39	CAN	00:39:08	03:13:22	01:45:09	05:46:46
652	79	9	Marie Town	376	F35-39	USA	00:36:45	03:01:59	01:54:04	05:46:49
732	92	10	Allison Richards	777	F35-39	USA	00:36:52	03:05:38	01:58:48	05:52:40