Phia-Marie Payne -
Ironman South Africa 2023

Quick facts

432/84/9Alle/Geschlecht/AK

F25-29Altersklasse

213Startnummer

South AfricaNationalität


13:58	6:41:45	4:59:33	12:14:03

Vergleiche Phia-Marie Payne mit anderen Athleten!

213 Payne

214 Prinsloo ×

219 Young ×

217 Victor ×

210 Heine ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.9 km	00:13:58	00:13:58	01:33 min/100m	-00:39 (5.) ●	-01:59 (30.) ●	-01:21 (190.) ●
Wechsel		00:22:34	00:08:36	-	+02:44 (10.) ●	+02:14 (117.) ●	+02:06 (510.) ●
Radfahren	16.8 km	01:01:03	00:38:29	26.19 km/h	+01:39 (9.) ●	-00:10 (69.) ●	+01:36 (424.) ●
Radfahren	38.5 km	01:46:01	00:44:58	28.95 km/h	+03:25 (9.) ●	+01:17 (81.) ●	+03:35 (497.) ●
Radfahren	60 km	02:38:45	00:52:44	24.46 km/h	+04:44 (9.) ●	+01:13 (79.) ●	+04:17 (467.) ●
Radfahren	89 km	03:41:06	01:02:21	27.91 km/h	+06:01 (9.) ●	+02:25 (86.) ●	+05:29 (480.) ●
Radfahren	106 km	04:19:52	00:38:46	26.31 km/h	+01:07 (8.) ●	-01:15 (57.) ●	+00:34 (372.) ●
Radfahren	127.7 km	05:08:32	00:48:40	26.75 km/h	+03:33 (9.) ●	-00:08 (69.) ●	+02:37 (410.) ●
Radfahren	149.2 km	06:04:28	00:55:56	23.06 km/h	+05:14 (9.) ●	+01:50 (82.) ●	+04:03 (450.) ●
Radfahren	178.4 km	07:04:19	00:59:51	29.27 km/h	+03:55 (9.) ●	+01:13 (80.) ●	+03:20 (448.) ●
Radfahren	178.4 km	07:04:19	06:41:45	26.64 km/h	+29:38 (9.) ●	+06:25 (75.) ●	+25:31 (439.) ●
Wechsel		07:14:30	00:10:11	-	+03:48 (10.) ●	+02:31 (111.) ●	+02:30 (514.) ●
Laufen	2.7 km	07:31:36	00:17:06	06:20 min/km	+01:14 (8.) ●	-00:24 (69.) ●	+00:16 (376.) ●
Laufen	7.9 km	08:03:10	00:31:34	06:04 min/km	+01:18 (8.) ●	-01:04 (66.) ●	-00:20 (330.) ●
Laufen	13.2 km	08:36:36	00:33:26	06:18 min/km	+01:26 (8.) ●	-01:23 (62.) ●	-00:58 (294.) ●
Laufen	18.4 km	09:11:47	00:35:11	06:45 min/km	+03:24 (9.) ●	+01:08 (83.) ●	+01:34 (392.) ●
Laufen	23.7 km	09:48:56	00:37:09	07:00 min/km	+01:48 (8.) ●	-00:20 (70.) ●	+00:16 (345.) ●
Laufen	28.9 km	10:28:16	00:39:20	07:33 min/km	+02:04 (9.) ●	+02:42 (93.) ●	+03:27 (453.) ●
Laufen	34.1 km	11:12:03	00:43:47	08:25 min/km	+05:32 (10.) ●	+03:55 (97.) ●	+04:53 (468.) ●
Laufen	39.3 km	11:52:47	00:40:44	07:50 min/km	+04:28 (8.) ●	+02:49 (92.) ●	+03:42 (449.) ●
Laufen	42.2 km	12:14:03	00:21:16	07:19 min/km	+02:39 (9.) ●	+01:45 (94.) ●	+02:19 (471.) ●
Laufen	42.2 km	12:14:03	04:59:33	07:05 min/km	+23:53 (8.) ●	+09:08 (81.) ●	+15:09 (401.) ●
Total	221.5 km	12:14:03	12:14:03	18.11 km/h	+59:24 (9.) ●	+18:19 (84.) ●	+43:55 (432.) ●

Ges	Sex	Ak	Name	#	AK
66	10	1	Michelle Krebs	97	F25-29	Switzerland	00:12:12	05:19:54	03:33:02	09:11:00
96	16	2	Hanre van Wyk	215	F25-29	South Africa	00:12:26	05:41:21	03:35:43	09:35:27
183	31	3	Marga Janse van Rensburg	211	F25-29	South Africa	00:12:37	05:56:24	04:05:23	10:24:56
209	34	4	Kyla Burden	61	F25-29	South Africa	00:14:14	06:00:14	04:16:20	10:37:38
260	47	5	Madeleen van Zuydam	216	F25-29	South Africa	00:12:24	06:17:15	04:20:38	10:59:59
303	56	6	Lisa Oberosler	212	F25-29	South Africa	00:17:08	06:09:55	04:39:32	11:19:10
336	62	7	Clarize Prinsloo	214	F25-29	South Africa	00:16:12	06:32:43	04:27:45	11:30:16
357	69	8	Lucy Young	219	F25-29	South Africa	00:13:59	05:10:24	06:05:12	11:39:42
432	84	9	Phia-Marie Payne	213	F25-29	South Africa	00:13:58	06:41:45	04:59:33	12:14:03
507	96	10	Louise Victor	217	F25-29	South Africa	00:17:53	07:04:21	05:20:26	13:03:53