Mike Roscoe -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
167/139/8Alle/Geschlecht/AK
M55-59Altersklasse
2116Startnummer
South AfricaNationalität
14:18 | 2:49:57 | 1:58:44 | 5:12:51 |
Vergleiche Mike Roscoe mit anderen Athleten!
2116 Roscoe
2101 Muller ×
945 Pruis ×
2093 Jawitz ×
2118 Samad ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:14:18 | 00:14:18 | 01:35 min/100m | -02:15 (12.) ● | -01:15 (238.) ● | -01:26 (322.) ● |
Wechsel | 00:19:47 | 00:05:29 | - | -01:45 (16.) ● | -00:58 (283.) ● | -00:53 (412.) ● | |
Radfahren | 16.8 km | 00:54:33 | 00:34:46 | 28.99 km/h | -02:59 (17.) ● | -01:42 (292.) ● | -02:25 (349.) ● |
Radfahren | 38.5 km | 01:32:22 | 00:37:49 | 34.43 km/h | -06:26 (7.) ● | -04:17 (151.) ● | -05:31 (165.) ● |
Radfahren | 60 km | 02:17:22 | 00:45:00 | 28.67 km/h | -08:27 (9.) ● | -05:17 (181.) ● | -06:39 (205.) ● |
Radfahren | 89.2 km | 03:09:44 | 00:52:22 | 33.46 km/h | -06:28 (11.) ● | -05:18 (188.) ● | -06:28 (209.) ● |
Radfahren | 89.2 km | 03:09:44 | 02:49:57 | 31.49 km/h | -24:20 (9.) ● | -16:34 (188.) ● | -21:03 (207.) ● |
Wechsel | 03:14:07 | 00:04:23 | - | -02:35 (10.) ● | -01:42 (224.) ● | -01:41 (329.) ● | |
Laufen | 2.7 km | 03:28:17 | 00:14:10 | 05:14 min/km | -04:43 (7.) ● | -03:03 (145.) ● | -03:19 (185.) ● |
Laufen | 7.9 km | 03:55:38 | 00:27:21 | 05:15 min/km | -09:40 (8.) ● | -06:42 (122.) ● | -06:57 (155.) ● |
Laufen | 13.2 km | 04:28:10 | 00:32:32 | 06:08 min/km | -07:36 (11.) ● | -05:07 (185.) ● | -05:07 (274.) ● |
Laufen | 18.4 km | 04:57:52 | 00:29:42 | 05:42 min/km | -09:30 (3.) ● | -07:02 (102.) ● | -06:55 (142.) ● |
Laufen | 21.2 km | 05:12:51 | 00:14:59 | 05:21 min/km | -05:18 (7.) ● | -03:31 (117.) ● | -03:30 (163.) ● |
Laufen | 21.2 km | 05:12:51 | 01:58:44 | 05:36 min/km | -36:47 (8.) ● | -25:25 (124.) ● | -25:48 (173.) ● |
Total | 111.3 km | 05:12:51 | 05:12:51 | 21.35 km/h | -01:07:42 (8.) ● | -45:54 (139.) ● | -50:51 (167.) ● |