Calvin Howard -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
152/125/23Alle/Geschlecht/AK
M25-29Altersklasse
1465Startnummer
South AfricaNationalität
13:28 | 2:49:54 | 1:57:43 | 5:10:09 |
Vergleiche Calvin Howard mit anderen Athleten!
1465 Howard
1472 Lamprecht ×
1495 Soicher ×
1463 Hill ×
1438 Bayhack ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:13:28 | 00:13:28 | 01:29 min/100m | -01:11 (26.) ● | -02:05 (145.) ● | -02:16 (184.) ● |
Wechsel | 00:18:13 | 00:04:45 | - | -00:58 (32.) ● | -01:42 (187.) ● | -01:37 (264.) ● | |
Radfahren | 16.8 km | 00:53:51 | 00:35:38 | 28.29 km/h | +00:06 (44.) ● | -00:50 (351.) ● | -01:33 (430.) ● |
Radfahren | 38.5 km | 01:32:07 | 00:38:16 | 34.02 km/h | -02:40 (28.) ● | -03:50 (173.) ● | -05:04 (187.) ● |
Radfahren | 60 km | 02:16:07 | 00:44:00 | 29.32 km/h | -05:24 (23.) ● | -06:17 (151.) ● | -07:39 (167.) ● |
Radfahren | 89.2 km | 03:08:07 | 00:52:00 | 33.69 km/h | -05:31 (25.) ● | -05:40 (171.) ● | -06:50 (187.) ● |
Radfahren | 89.2 km | 03:08:07 | 02:49:54 | 31.5 km/h | -13:29 (29.) ● | -16:37 (186.) ● | -21:06 (205.) ● |
Wechsel | 03:12:26 | 00:04:19 | - | -00:33 (41.) ● | -01:46 (218.) ● | -01:45 (316.) ● | |
Laufen | 2.7 km | 03:27:15 | 00:14:49 | 05:29 min/km | -00:54 (31.) ● | -02:24 (187.) ● | -02:40 (253.) ● |
Laufen | 7.9 km | 03:55:54 | 00:28:39 | 05:30 min/km | -02:19 (29.) ● | -05:24 (165.) ● | -05:39 (225.) ● |
Laufen | 13.2 km | 04:26:18 | 00:30:24 | 05:44 min/km | -03:47 (22.) ● | -07:15 (116.) ● | -07:15 (161.) ● |
Laufen | 18.4 km | 04:55:33 | 00:29:15 | 05:37 min/km | -04:35 (19.) ● | -07:29 (95.) ● | -07:22 (128.) ● |
Laufen | 21.2 km | 05:10:09 | 00:14:36 | 05:12 min/km | -02:20 (17.) ● | -03:54 (86.) ● | -03:53 (117.) ● |
Laufen | 21.2 km | 05:10:09 | 01:57:43 | 05:33 min/km | -13:55 (23.) ● | -26:26 (116.) ● | -26:49 (158.) ● |
Total | 111.3 km | 05:10:09 | 05:10:09 | 21.53 km/h | -30:06 (23.) ● | -48:36 (125.) ● | -53:33 (152.) ● |