Luke Grogan -
Ironman New Zealand 2023

Quick facts

165/141/21Alle/Geschlecht/AK

M40-44Altersklasse

532Startnummer

New ZealandNationalität


1:17:36	5:57:23	3:51:30	11:21:38

Vergleiche Luke Grogan mit anderen Athleten!

532 Grogan

197 Saunders ×

555 Muff ×

216 Aljumah ×

205 Ridley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:36	01:17:36	02:02 min/100m	+03:30 (43.) ●	+01:39 (328.) ●	+00:52 (413.) ●
Wechsel		01:28:25	00:10:49	-	+02:34 (51.) ●	+02:03 (404.) ●	+01:56 (522.) ●
Radfahren	25 km	02:12:10	00:43:45	34.29 km/h	-00:27 (33.) ●	-01:28 (227.) ●	-02:22 (251.) ●
Radfahren	49 km	02:56:43	00:44:33	32.32 km/h	+00:16 (36.) ●	-00:55 (257.) ●	-01:42 (291.) ●
Radfahren	70.5 km	03:41:14	00:44:31	28.98 km/h	+00:39 (37.) ●	-00:39 (258.) ●	-01:36 (294.) ●
Radfahren	90.4 km	04:24:42	00:43:28	27.47 km/h	-01:30 (31.) ●	-03:37 (203.) ●	-04:39 (225.) ●
Radfahren	115 km	05:07:58	00:43:16	34.11 km/h	-02:32 (26.) ●	-04:19 (179.) ●	-05:08 (202.) ●
Radfahren	139 km	05:54:37	00:46:39	30.87 km/h	-00:07 (36.) ●	-01:48 (248.) ●	-02:32 (284.) ●
Radfahren	161 km	06:39:30	00:44:53	29.41 km/h	-02:40 (26.) ●	-04:33 (172.) ●	-05:16 (197.) ●
Radfahren	180.4 km	07:25:48	00:46:18	25.14 km/h	-04:05 (26.) ●	-07:30 (155.) ●	-08:47 (177.) ●
Radfahren	180.4 km	07:25:48	05:57:23	30.29 km/h	-10:26 (30.) ●	-24:49 (209.) ●	-32:02 (235.) ●
Wechsel		07:30:08	00:04:20	-	-01:46 (17.) ●	-02:18 (163.) ●	-02:14 (206.) ●
Laufen	1.2 km	07:35:27	00:05:19	04:25 min/km	-01:10 (10.) ●	-01:32 (60.) ●	-01:37 (72.) ●
Laufen	6.2 km	08:01:05	00:25:38	05:07 min/km	-04:59 (15.) ●	-06:35 (99.) ●	-07:05 (119.) ●
Laufen	11.2 km	08:26:26	00:25:21	05:04 min/km	-07:51 (7.) ●	-09:28 (51.) ●	-09:53 (60.) ●
Laufen	16.3 km	08:52:58	00:26:32	05:12 min/km	-06:54 (10.) ●	-08:26 (76.) ●	-08:47 (92.) ●
Laufen	21.2 km	09:21:01	00:28:03	05:43 min/km	-08:27 (10.) ●	-09:23 (74.) ●	-09:32 (89.) ●
Laufen	26.2 km	09:50:41	00:29:40	05:56 min/km	-07:59 (15.) ●	-08:17 (99.) ●	-08:26 (119.) ●
Laufen	31.3 km	10:20:52	00:30:11	05:55 min/km	-08:21 (13.) ●	-09:24 (79.) ●	-09:33 (95.) ●
Laufen	36.3 km	10:50:23	00:29:31	05:54 min/km	-08:23 (11.) ●	-09:40 (83.) ●	-09:50 (101.) ●
Laufen	41.7 km	11:19:54	00:29:31	05:27 min/km	-07:48 (12.) ●	-09:52 (82.) ●	-10:02 (99.) ●
Laufen	42.1 km	11:21:17	00:01:23	03:27 min/km	-00:10 (24.) ●	-00:18 (151.) ●	-00:19 (173.) ●
Laufen	42.2 km	11:21:38	00:00:21	03:29 min/km	-00:04 (15.) ●	-00:29 (122.) ●	-00:24 (155.) ●
Laufen	42.2 km	11:21:38	03:51:30	05:29 min/km	-01:02:06 (11.) ●	-01:13:24 (74.) ●	-01:15:28 (90.) ●
Total	226.4 km	11:21:38	11:21:38	19.93 km/h	-01:08:14 (21.) ●	-01:36:49 (141.) ●	-01:46:56 (165.) ●

Ges	Sex	Ak	Name	#	AK
137	115	16	Curtis Gaylor	529	M40-44	New Zealand	01:12:19	05:24:01	04:23:04	11:10:00
141	118	17	Kieran More	554	M40-44	New Zealand	01:07:15	05:26:56	04:27:20	11:14:11
148	125	18	Richard Swan	133	M40-44	New Zealand	01:07:38	05:58:41	03:59:41	11:16:16
157	134	19	Richard Saunders	197	M40-44	New Zealand	00:57:51	05:22:55	04:50:07	11:18:47
162	138	20	Steven Muff	555	M40-44	New Zealand	01:32:24	05:41:38	03:54:38	11:20:02
165	141	21	Luke Grogan	532	M40-44	New Zealand	01:17:36	05:57:23	03:51:30	11:21:38
166	142	22	Mubarak Aljumah	216	M40-44	Kuwait	01:17:32	05:33:37	04:22:12	11:22:09
167	143	23	Garth Ridley	205	M40-44	Australia	01:29:38	06:06:43	03:34:38	11:22:24
174	148	24	Gareth McCash	552	M40-44	New Zealand	01:09:13	05:38:15	04:27:47	11:27:06
178	152	25	Marwane El Kamraoui	525	M40-44	Morocco	01:18:47	05:36:39	04:15:47	11:30:03