Samra Al Rashdi -
Ironman 70.3 Bahrain 2022

Quick facts

581/74/13Alle/Geschlecht/AK

F40-44Altersklasse

323Startnummer

OMNNationalität


57:21	3:15:41	2:04:36	6:30:29

Vergleiche Samra Al Rashdi mit anderen Athleten!

323 Al Rashdi

302 Baky ×

312 Carnevale ×

224 Abdou ×

310 Jennings ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:21	00:57:21	03:01 min/100m	+10:26 (23.) ●	+12:56 (99.) ●	+13:03 (674.) ●
Schwimmen	1.9 km	00:57:21	00:00:00	-	-	-	-
Schwimmen	1.9 km	00:57:21	00:57:21	03:01 min/100m	+10:26 (23.) ●	+10:31 (99.) ●	+11:01 (674.) ●
Wechsel		01:05:09	00:07:48	-	+02:00 (21.) ●	+02:50 (94.) ●	+03:02 (688.) ●
Radfahren	31 km	01:59:47	00:54:38	34.05 km/h	+01:26 (16.) ●	+03:20 (76.) ●	+05:09 (618.) ●
Radfahren	44 km	02:28:12	00:28:25	27.45 km/h	+01:21 (18.) ●	+02:19 (83.) ●	+03:40 (657.) ●
Radfahren	58 km	03:05:58	00:37:46	22.24 km/h	+02:49 (17.) ●	+04:47 (88.) ●	+06:30 (684.) ●
Radfahren	88.3 km	04:20:50	01:14:52	24.28 km/h	+03:32 (16.) ●	+07:30 (81.) ●	+10:42 (636.) ●
Radfahren	88.3 km	04:20:50	03:15:41	27.07 km/h	+09:08 (16.) ●	+17:56 (83.) ●	+26:01 (651.) ●
Wechsel		04:25:53	00:05:03	-	-00:07 (16.) ●	-01:14 (67.) ●	-00:05 (495.) ●
Laufen	1.3 km	04:33:23	00:07:30	05:46 min/km	-00:46 (13.) ●	-00:16 (54.) ●	+00:02 (452.) ●
Laufen	3.3 km	04:43:37	00:10:14	05:07 min/km	-01:30 (10.) ●	-00:43 (42.) ●	-00:14 (387.) ●
Laufen	5.2 km	04:54:32	00:10:55	05:44 min/km	-01:11 (11.) ●	-00:37 (45.) ●	-00:08 (417.) ●
Laufen	6.5 km	05:02:51	00:08:19	06:23 min/km	-00:29 (13.) ●	±00:00 (59.) ●	+00:15 (483.) ●
Laufen	8.5 km	05:14:11	00:11:20	05:40 min/km	-00:41 (13.) ●	-00:05 (58.) ●	+00:19 (478.) ●
Laufen	10.4 km	05:25:53	00:11:42	06:09 min/km	-00:43 (13.) ●	-00:09 (54.) ●	+00:13 (468.) ●
Laufen	11.7 km	05:34:25	00:08:32	06:33 min/km	-00:41 (12.) ●	-00:08 (52.) ●	+00:06 (459.) ●
Laufen	13.7 km	05:45:41	00:11:16	05:38 min/km	-01:04 (13.) ●	-00:28 (50.) ●	-00:14 (408.) ●
Laufen	15.6 km	05:57:28	00:11:47	06:12 min/km	-00:53 (13.) ●	-00:26 (47.) ●	-00:12 (408.) ●
Laufen	16.9 km	06:05:53	00:08:25	06:28 min/km	-00:50 (13.) ●	-00:24 (49.) ●	-00:19 (390.) ●
Laufen	18.9 km	06:17:35	00:11:42	05:51 min/km	-00:40 (13.) ●	-00:13 (51.) ●	-00:12 (404.) ●
Laufen	21.1 km	06:30:29	00:12:54	05:51 min/km	-00:18 (15.) ●	+00:07 (60.) ●	+00:11 (448.) ●
Laufen	21.1 km	06:30:29	02:04:36	05:54 min/km	-09:46 (13.) ●	-03:22 (49.) ●	-00:13 (426.) ●
Total	111.3 km	06:30:29	06:30:29	17.1 km/h	+11:41 (13.) ●	+26:41 (74.) ●	+39:46 (581.) ●

Ges	Sex	Ak	Name	#	AK
317	36	8	Amanda Webb	300	F40-44	GBR	00:41:47	02:49:09	01:56:07	05:34:33
318	37	9	Jenny Magnusson	309	F40-44	SWE	00:47:08	02:45:02	01:54:50	05:34:45
327	38	10	Sarah Howe	325	F40-44	USA	00:36:41	02:54:42	01:58:08	05:36:34
457	52	11	Amy Baky	302	F40-44	EGY	00:39:32	02:57:16	02:15:23	06:01:11
508	58	12	Lara Carnevale	312	F40-44	ITA	00:50:51	03:08:56	01:57:42	06:13:26
581	74	13	Samra Al Rashdi	323	F40-44	OMN	00:57:21	03:15:41	02:04:36	06:30:29
597	76	14	Sarah Abdou	224	F40-44	EGY	00:46:20	03:08:53	02:29:18	06:33:26
602	77	15	Jodi Jennings	310	F40-44	USA	00:43:13	03:23:58	02:17:50	06:34:44
612	79	16	Nataliia Mordasova	319	F40-44	UKR	00:35:47	03:41:54	02:12:17	06:38:56
633	86	17	Amna Al-Amer	301	F40-44	BHR	00:50:14	03:13:33	02:30:44	06:46:23