Abdurahman Alghanim -
Ironman 70.3 Bahrain 2022

Quick facts

438/345/23Alle/Geschlecht/AK

M25-29Altersklasse

158Startnummer

SAUNationalität


59:43	2:53:39	1:53:22	5:56:44

Vergleiche Abdurahman Alghanim mit anderen Athleten!

158 Alghanim

381 Meister ×

391 Goonewardena ×

385 Elgharib ×

862 Fathalla ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:43	00:59:43	03:08 min/100m	+12:18 (34.) ●	+15:30 (529.) ●	+15:25 (699.) ●
Schwimmen	1.9 km	00:59:43	00:00:00	-	-	-	-
Schwimmen	1.9 km	00:59:43	00:59:43	03:08 min/100m	+12:18 (34.) ●	+13:36 (529.) ●	+13:23 (699.) ●
Wechsel		01:05:41	00:05:58	-	+00:51 (31.) ●	+00:57 (419.) ●	+01:12 (571.) ●
Radfahren	31 km	01:58:11	00:52:30	35.43 km/h	+01:27 (24.) ●	+03:28 (417.) ●	+03:01 (525.) ●
Radfahren	44 km	02:23:55	00:25:44	30.31 km/h	+00:16 (21.) ●	+01:21 (385.) ●	+00:59 (471.) ●
Radfahren	58 km	02:53:50	00:29:55	28.08 km/h	-02:07 (14.) ●	-00:53 (272.) ●	-01:21 (328.) ●
Radfahren	88.3 km	03:59:20	01:05:30	27.76 km/h	-01:38 (21.) ●	+02:20 (365.) ●	+01:20 (445.) ●
Radfahren	88.3 km	03:59:20	02:53:39	30.51 km/h	-02:02 (21.) ●	+06:16 (355.) ●	+03:59 (436.) ●
Wechsel		04:03:22	00:04:02	-	-00:46 (14.) ●	-01:06 (250.) ●	-01:06 (357.) ●
Laufen	1.3 km	04:10:07	00:06:45	05:11 min/km	-00:41 (16.) ●	-00:43 (221.) ●	-00:43 (279.) ●
Laufen	3.3 km	04:19:36	00:09:29	04:44 min/km	-00:55 (16.) ●	-00:57 (216.) ●	-00:59 (271.) ●
Laufen	5.2 km	04:29:46	00:10:10	05:21 min/km	-00:40 (19.) ●	-00:51 (236.) ●	-00:53 (299.) ●
Laufen	6.5 km	04:36:43	00:06:57	05:20 min/km	-00:57 (11.) ●	-01:07 (171.) ●	-01:07 (212.) ●
Laufen	8.5 km	04:46:10	00:09:27	04:43 min/km	-01:27 (10.) ●	-01:32 (172.) ●	-01:34 (212.) ●
Laufen	10.4 km	04:56:17	00:10:07	05:19 min/km	-01:17 (13.) ●	-01:21 (198.) ●	-01:22 (249.) ●
Laufen	11.7 km	05:03:50	00:07:33	05:48 min/km	-00:49 (16.) ●	-00:54 (227.) ●	-00:53 (287.) ●
Laufen	13.7 km	05:13:59	00:10:09	05:04 min/km	-01:18 (14.) ●	-01:21 (210.) ●	-01:21 (266.) ●
Laufen	15.6 km	05:25:17	00:11:18	05:56 min/km	-00:32 (18.) ●	-00:42 (268.) ●	-00:41 (346.) ●
Laufen	16.9 km	05:33:55	00:08:38	06:38 min/km	-00:04 (24.) ●	-00:07 (317.) ●	-00:06 (413.) ●
Laufen	18.9 km	05:44:53	00:10:58	05:29 min/km	-00:59 (17.) ●	-00:58 (242.) ●	-00:56 (315.) ●
Laufen	21.1 km	05:56:44	00:11:51	05:23 min/km	-00:34 (19.) ●	-00:52 (252.) ●	-00:52 (326.) ●
Laufen	21.1 km	05:56:44	01:53:22	05:22 min/km	-10:13 (17.) ●	-11:25 (224.) ●	-11:27 (285.) ●
Total	111.3 km	05:56:44	05:56:44	18.72 km/h	+00:08 (23.) ●	+08:18 (345.) ●	+06:01 (438.) ●

Ges	Sex	Ak	Name	#	AK
384	306	18	Abdulla Alkhalifa	363	M25-29	BHR	00:40:51	02:55:02	01:59:33	05:45:25
385	307	19	Bader Al Hussain	159	M25-29	SAU	00:54:52	02:49:48	01:50:42	05:45:28
390	311	20	Islam Farag	376	M25-29	EGY	00:44:28	02:56:47	01:53:31	05:45:50
414	329	21	Kevin Meister	381	M25-29	FRA	00:43:17	02:53:11	02:00:13	05:51:44
432	340	22	Naveen Goonewardena	391	M25-29	LKA	00:33:53	02:50:49	02:17:25	05:55:49
438	345	23	Abdurahman Alghanim	158	M25-29	SAU	00:59:43	02:53:39	01:53:22	05:56:44
454	357	24	Mahmoud Elgharib Elgharib	385	M25-29	EGY	00:46:15	02:59:27	02:06:49	06:00:41
458	359	25	Mohamed Fathalla	862	M25-29	BHR	00:50:18	02:54:33	02:06:48	06:01:16
459	360	26	Abdulrahman Alsheebani	364	M25-29	ARE	01:06:30	02:41:03	02:04:46	06:01:20
469	369	27	Abdulaziz Ali Mohamed Abdulla Matar	942	M25-29	BHR	00:46:56	03:12:40	01:54:14	06:03:23