Matthew Marak -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

236/191/45Alle/Geschlecht/AK

M30-34Altersklasse

715Startnummer

USANationalität


38:04	2:35:02	1:36:21	5:02:55

Vergleiche Matthew Marak mit anderen Athleten!

715 Marak

866 Mackson ×

592 Pasquale ×

153 Carpenter ×

1484 Cervantes Arteaga ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:04	00:38:04	02:00 min/100m	-02:19 (83.) ●	-02:57 (435.) ●	-03:23 (590.) ●
Wechsel		00:48:35	00:10:31	-	+02:14 (152.) ●	+02:09 (885.) ●	+02:19 (1250.) ●
Radfahren	7.7 km	01:01:45	00:13:10	35.09 km/h	-01:03 (57.) ●	-01:11 (298.) ●	-01:28 (348.) ●
Radfahren	15.5 km	01:14:30	00:12:45	36.71 km/h	-01:19 (52.) ●	-01:23 (245.) ●	-01:41 (277.) ●
Radfahren	39.3 km	01:51:54	00:37:24	38.18 km/h	-04:25 (49.) ●	-04:34 (240.) ●	-05:34 (274.) ●
Radfahren	56.3 km	02:21:12	00:29:18	34.81 km/h	-03:52 (40.) ●	-03:58 (190.) ●	-04:46 (212.) ●
Radfahren	65.3 km	02:37:00	00:15:48	34.18 km/h	-01:20 (56.) ●	-01:31 (292.) ●	-01:55 (333.) ●
Radfahren	71.4 km	02:47:20	00:10:20	35.42 km/h	-01:01 (63.) ●	-01:07 (310.) ●	-01:23 (365.) ●
Radfahren	91.1 km	03:23:37	00:36:17	32.58 km/h	-04:05 (66.) ●	-04:34 (296.) ●	-05:24 (347.) ●
Radfahren	91.1 km	03:23:37	02:35:02	35.26 km/h	-17:05 (55.) ●	-18:18 (253.) ●	-22:11 (287.) ●
Wechsel		03:26:34	00:02:57	-	-01:30 (53.) ●	-01:55 (273.) ●	-01:51 (445.) ●
Laufen	2.8 km	03:37:59	00:11:25	04:04 min/km	-03:22 (16.) ●	-04:07 (71.) ●	-04:30 (87.) ●
Laufen	4.1 km	03:43:28	00:05:29	04:13 min/km	-01:44 (21.) ●	-02:05 (88.) ●	-02:15 (107.) ●
Laufen	5.9 km	03:51:32	00:08:04	04:28 min/km	-02:41 (17.) ●	-03:11 (76.) ●	-03:24 (92.) ●
Laufen	7.9 km	03:59:53	00:08:21	04:10 min/km	-03:00 (15.) ●	-03:32 (74.) ●	-03:46 (88.) ●
Laufen	10.3 km	04:10:35	00:10:42	04:27 min/km	-03:17 (19.) ●	-04:09 (84.) ●	-04:26 (101.) ●
Laufen	13.3 km	04:24:31	00:13:56	04:38 min/km	-03:51 (34.) ●	-04:54 (142.) ●	-05:15 (174.) ●
Laufen	14.6 km	04:31:18	00:06:47	05:13 min/km	-01:06 (61.) ●	-01:36 (264.) ●	-01:43 (335.) ●
Laufen	16.4 km	04:40:28	00:09:10	05:05 min/km	-02:31 (39.) ●	-03:12 (154.) ●	-03:23 (197.) ●
Laufen	18.4 km	04:50:04	00:09:36	04:48 min/km	-02:43 (36.) ●	-03:26 (149.) ●	-03:36 (188.) ●
Laufen	20.9 km	05:02:55	00:12:51	05:08 min/km	-02:18 (56.) ●	-03:09 (237.) ●	-03:21 (297.) ●
Laufen	20.9 km	05:02:55	01:36:21	04:36 min/km	-26:33 (32.) ●	-33:21 (124.) ●	-35:39 (151.) ●
Total	113.9 km	05:02:55	05:02:55	22.56 km/h	-45:13 (45.) ●	-54:22 (191.) ●	-01:00:45 (236.) ●

Ges	Sex	Ak	Name	#	AK
209	169	40	Robert Eley	1089	M30-34	USA	00:38:58	02:29:31	01:42:43	04:59:30
213	172	41	Matt Hurko	1397	M30-34	USA	00:28:59	02:37:23	01:45:42	04:59:45
214	173	42	Caleb Monticalvo	1271	M30-34	USA	00:35:41	02:30:24	01:44:21	04:59:49
221	179	43	Adam Mackson	866	M30-34	USA	00:41:35	02:26:33	01:44:00	05:01:10
231	186	44	Anthony Pasquale	592	M30-34	USA	00:43:31	02:33:00	01:35:51	05:02:17
236	191	45	Matthew Marak	715	M30-34	USA	00:38:04	02:35:02	01:36:21	05:02:55
241	196	46	Brian Carpenter	153	M30-34	USA	00:28:55	02:39:05	01:43:55	05:03:35
249	203	47	Hector Cervantes Arteaga	1484	M30-34	MEX	00:38:54	02:39:32	01:34:57	05:05:08
252	206	48	James Kim	1620	M30-34	USA	00:31:53	02:39:56	01:45:36	05:05:27
281	231	49	Steven Ambrosi	861	M30-34	USA	00:35:00	02:29:50	01:57:03	05:09:08