Iris Givon -
Ironman Israel 2022

Quick facts

380/48/6Alle/Geschlecht/AK

F40-44Altersklasse

223Startnummer

ISRNationalität


1:44:16	6:10:11	4:10:13	12:29:06

Vergleiche Iris Givon mit anderen Athleten!

223 Givon

855 Oron ×

359 Nunes Ramos Debiasi ×

813 Gilad ×

361 Cohen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:19	00:48:19	02:32 min/100m	+04:19 (8.) ●	+06:08 (82.) ●	+07:32 (606.) ●
Schwimmen	3.8 km	01:44:16	00:55:57	02:56 min/100m	+06:27 (9.) ●	+08:52 (83.) ●	+10:24 (600.) ●
Schwimmen	3.8 km	01:44:16	01:44:16	02:44 min/100m	+10:46 (9.) ●	+15:00 (83.) ●	+17:56 (603.) ●
Wechsel		01:56:27	00:12:11	-	+03:21 (10.) ●	+03:09 (76.) ●	+02:44 (532.) ●
Radfahren	22.7 km	02:37:46	00:41:19	32.96 km/h	-04:03 (2.) ●	-03:05 (31.) ●	-01:21 (296.) ●
Radfahren	45.5 km	03:24:04	00:46:18	29.55 km/h	-01:04 (7.) ●	-00:51 (55.) ●	+01:14 (451.) ●
Radfahren	67.9 km	04:09:33	00:45:29	29.55 km/h	-04:56 (2.) ●	-03:54 (28.) ●	-02:04 (264.) ●
Radfahren	89.3 km	04:52:44	00:43:11	29.73 km/h	-02:22 (5.) ●	-01:26 (43.) ●	+00:23 (379.) ●
Radfahren	110.8 km	05:35:34	00:42:50	30.12 km/h	-03:05 (4.) ●	-03:06 (42.) ●	-01:13 (342.) ●
Radfahren	133.6 km	06:21:23	00:45:49	29.86 km/h	-02:05 (3.) ●	-01:14 (41.) ●	+00:09 (351.) ●
Radfahren	156 km	07:16:38	00:55:15	24.33 km/h	-01:48 (5.) ●	+00:23 (46.) ●	+02:07 (386.) ●
Radfahren	177.4 km	08:05:06	00:48:28	26.49 km/h	+00:43 (6.) ●	+03:02 (68.) ●	+04:12 (525.) ●
Radfahren	178.6 km	08:06:38	00:01:32	46.96 km/h	-00:10 (3.) ●	-00:04 (39.) ●	-00:34 (374.) ●
Radfahren	178.6 km	08:06:38	06:10:11	28.95 km/h	-18:50 (4.) ●	-10:15 (42.) ●	+02:53 (354.) ●
Wechsel		08:18:53	00:12:15	-	+00:27 (6.) ●	+00:05 (56.) ●	+00:14 (423.) ●
Laufen	0.1 km	08:19:38	00:00:45	07:30 min/km	-00:02 (4.) ●	±00:00 (53.) ●	+00:01 (465.) ●
Laufen	5 km	08:46:19	00:26:41	05:26 min/km	-00:36 (5.) ●	-00:37 (45.) ●	+00:33 (406.) ●
Laufen	7 km	08:56:22	00:10:03	05:01 min/km	-00:29 (4.) ●	-00:34 (38.) ●	-00:13 (356.) ●
Laufen	10.6 km	09:19:23	00:23:01	06:23 min/km	-00:29 (5.) ●	-00:41 (46.) ●	+00:11 (390.) ●
Laufen	14.9 km	09:46:32	00:27:09	06:18 min/km	-01:37 (5.) ●	-01:33 (43.) ●	-00:49 (351.) ●
Laufen	16.9 km	09:57:01	00:10:29	05:14 min/km	-00:35 (5.) ●	-00:40 (43.) ●	-00:26 (343.) ●
Laufen	20.5 km	10:20:42	00:23:41	06:34 min/km	-01:11 (5.) ●	-01:24 (44.) ●	-00:48 (350.) ●
Laufen	24.8 km	10:48:43	00:28:01	06:30 min/km	-02:04 (3.) ●	-02:38 (38.) ●	-02:12 (297.) ●
Laufen	26.8 km	10:59:36	00:10:53	05:26 min/km	-00:51 (3.) ●	-00:55 (39.) ●	-00:53 (297.) ●
Laufen	30.4 km	11:23:51	00:24:15	06:44 min/km	-01:29 (4.) ●	-02:09 (41.) ●	-01:51 (300.) ●
Laufen	34.7 km	11:52:00	00:28:09	06:32 min/km	-03:39 (3.) ●	-03:56 (35.) ●	-03:26 (255.) ●
Laufen	36.7 km	12:03:18	00:11:18	05:39 min/km	-01:22 (4.) ●	-01:01 (40.) ●	-00:54 (301.) ●
Laufen	42.2 km	12:29:06	00:25:48	04:41 min/km	-01:02 (4.) ●	-01:22 (47.) ●	-01:24 (363.) ●
Laufen	42.2 km	12:29:06	04:10:13	05:55 min/km	-15:26 (5.) ●	-17:30 (41.) ●	-12:11 (321.) ●
Total	224.6 km	12:29:06	12:29:06	17.99 km/h	-19:42 (6.) ●	-09:31 (48.) ●	+11:36 (380.) ●

Ges	Sex	Ak	Name	#	AK
144	18	1	Steffi Steinberg	120	F40-44	DEU	01:09:44	05:32:42	03:30:20	10:23:30
268	30	2	Jessica Harvey	381	F40-44	GBR	01:15:51	05:58:45	04:08:02	11:35:46
329	41	3	Silvia Moglioni	531	F40-44	ITA	01:23:31	06:15:23	04:07:56	12:04:41
349	45	4	Lucy Oron	855	F40-44	ISR	01:33:12	06:19:06	03:58:38	12:14:54
364	46	5	Tatiana Nunes Ramos Debiasi	359	F40-44	BRA	01:29:32	06:06:15	04:30:13	12:22:07
380	48	6	Iris Givon	223	F40-44	ISR	01:44:16	06:10:11	04:10:13	12:29:06
450	58	7	Orly Gilad	813	F40-44	ISR	01:28:07	06:22:34	04:49:10	13:03:38
572	73	8	Sarit Cohen	361	F40-44	ISR	01:42:25	07:08:11	04:53:25	14:11:44
580	76	9	Keren Aliat	350	F40-44	ISR	01:43:23	07:16:38	04:54:14	14:18:31
669	95	10	Helena Mehanik	683	F40-44	ISR	02:04:58	07:40:15	05:14:08	15:23:38