Lauren Ryan -
Ironman Arizona 2022

Quick facts

904/213/34Alle/Geschlecht/AK

F35-39Altersklasse

1920Startnummer

USANationalität


1:10:02	6:48:06	5:05:02	13:21:03

Vergleiche Lauren Ryan mit anderen Athleten!

1920 Ryan

927 Pastorius ×

1444 Ryan ×

618 Bombaci ×

719 Jackson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:10:02	01:10:02	01:47 min/100m	-15:42 (14.) ●	-17:50 (73.) ●	-16:38 (299.) ●
Wechsel		01:21:49	00:11:47	-	-03:34 (19.) ●	-04:07 (146.) ●	-03:59 (530.) ●
Radfahren	16.1 km	02:00:02	00:38:13	25.28 km/h	-00:25 (30.) ●	-00:50 (231.) ●	+00:44 (1128.) ●
Radfahren	30.5 km	02:43:55	00:43:53	19.69 km/h	+01:55 (50.) ●	+01:31 (339.) ●	+03:26 (1516.) ●
Radfahren	45.2 km	03:05:11	00:21:16	41.47 km/h	-01:14 (25.) ●	-01:15 (186.) ●	-00:26 (941.) ●
Radfahren	61.1 km	03:32:08	00:26:57	35.4 km/h	-00:25 (31.) ●	-00:45 (216.) ●	+00:24 (1112.) ●
Radfahren	76.5 km	04:12:05	00:39:57	23.13 km/h	+00:02 (38.) ●	-00:11 (261.) ●	+00:57 (1160.) ●
Radfahren	91.5 km	04:52:27	00:40:22	22.3 km/h	-00:33 (34.) ●	-00:34 (247.) ●	+00:57 (1142.) ●
Radfahren	106.5 km	05:19:43	00:27:16	33.01 km/h	+02:38 (59.) ●	+02:38 (419.) ●	+03:17 (1634.) ●
Radfahren	122 km	05:48:11	00:28:28	32.67 km/h	+00:04 (34.) ●	-00:05 (253.) ●	+00:49 (1174.) ●
Radfahren	138.3 km	06:30:05	00:41:54	23.34 km/h	+01:41 (46.) ●	+01:30 (328.) ●	+02:11 (1303.) ●
Radfahren	152.5 km	07:12:34	00:42:29	20.05 km/h	+03:42 (59.) ●	+03:43 (430.) ●	+04:29 (1666.) ●
Radfahren	167.3 km	07:38:54	00:26:20	33.72 km/h	+00:04 (35.) ●	+00:04 (266.) ●	+00:45 (1178.) ●
Radfahren	182.9 km	08:08:49	00:29:55	31.29 km/h	+00:03 (36.) ●	-00:04 (258.) ●	+00:48 (1186.) ●
Radfahren	183 km	08:09:55	00:01:06	5.45 km/h	-00:11 (13.) ●	-00:13 (80.) ●	-00:10 (384.) ●
Radfahren	183 km	08:09:55	06:48:06	26.91 km/h	+07:21 (35.) ●	+05:29 (273.) ●	+18:11 (1242.) ●
Wechsel		08:16:01	00:06:06	-	-00:43 (34.) ●	-00:57 (239.) ●	-01:15 (828.) ●
Laufen	3 km	08:35:32	00:19:31	06:30 min/km	-00:59 (34.) ●	-01:29 (206.) ●	-01:02 (905.) ●
Laufen	6.1 km	08:54:19	00:18:47	06:03 min/km	-00:50 (35.) ●	-01:27 (199.) ●	-01:05 (841.) ●
Laufen	8.6 km	09:08:36	00:14:17	05:42 min/km	-00:46 (29.) ●	-01:22 (177.) ●	-01:05 (778.) ●
Laufen	12.9 km	09:38:50	00:30:14	07:01 min/km	+00:58 (44.) ●	+00:19 (283.) ●	+00:47 (1143.) ●
Laufen	16.1 km	10:01:08	00:22:18	06:58 min/km	-00:33 (36.) ●	-01:03 (228.) ●	-00:50 (909.) ●
Laufen	18.3 km	10:15:35	00:14:27	06:34 min/km	-00:43 (32.) ●	-00:54 (213.) ●	-00:50 (832.) ●
Laufen	20 km	10:26:33	00:10:58	06:27 min/km	+00:09 (44.) ●	-00:12 (264.) ●	-00:07 (1019.) ●
Laufen	21.3 km	10:35:38	00:09:05	06:59 min/km	-00:29 (31.) ●	-00:43 (198.) ●	-00:43 (798.) ●
Laufen	24.3 km	11:00:18	00:24:40	08:13 min/km	+00:57 (43.) ●	+00:31 (288.) ●	+00:28 (1083.) ●
Laufen	27.4 km	11:22:47	00:22:29	07:15 min/km	-00:33 (35.) ●	-00:49 (225.) ●	-00:51 (861.) ●
Laufen	29.9 km	11:39:23	00:16:36	06:38 min/km	-00:46 (34.) ●	-01:18 (202.) ●	-01:16 (771.) ●
Laufen	34.2 km	12:15:26	00:36:03	08:23 min/km	+02:24 (45.) ●	+01:55 (305.) ●	+02:01 (1191.) ●
Laufen	37.3 km	12:42:44	00:27:18	08:48 min/km	+02:06 (52.) ●	+01:19 (316.) ●	+01:16 (1193.) ●
Laufen	39.6 km	13:01:07	00:18:23	07:59 min/km	+02:21 (57.) ●	+01:43 (360.) ●	+01:45 (1351.) ●
Laufen	41.3 km	13:12:44	00:11:37	06:50 min/km	+00:18 (45.) ●	-00:10 (262.) ●	-00:04 (1080.) ●
Laufen	42.6 km	13:21:03	00:08:19	06:23 min/km	-00:25 (40.) ●	-00:49 (212.) ●	-00:41 (908.) ●
Laufen	42.6 km	13:21:03	05:05:02	07:09 min/km	+03:09 (42.) ●	-04:29 (251.) ●	-02:17 (974.) ●
Total	229.5 km	13:21:03	13:21:03	17.19 km/h	-09:29 (34.) ●	-21:54 (213.) ●	-05:58 (904.) ●

Ges	Sex	Ak	Name	#	AK
794	187	29	Jennifer Mullen	1807	F35-39	ZAF	01:17:38	07:00:07	04:18:39	13:00:47
825	194	30	Diane Datz	2283	F35-39	USA	01:27:33	06:26:48	04:57:08	13:06:55
838	198	31	Diana Rebolledo	569	F35-39	MEX	01:27:46	06:30:56	04:54:17	13:09:56
878	206	32	Crissy Pastorius	927	F35-39	CAN	01:16:56	06:45:42	04:50:42	13:16:21
890	209	33	Katrina Ryan	1444	F35-39	USA	01:36:33	06:36:01	04:44:02	13:18:39
904	213	34	Lauren Ryan	1920	F35-39	USA	01:10:02	06:48:06	05:05:02	13:21:03
905	214	35	Theresa Bombaci	618	F35-39	USA	01:13:24	07:18:09	04:30:28	13:21:07
941	226	36	Alicia Jackson	719	F35-39	USA	01:29:11	06:55:58	04:41:39	13:25:09
1015	242	37	Jenna Dixon	1145	F35-39	USA	01:25:44	06:33:17	05:24:50	13:35:47
1040	247	38	Carolina Mendoza	1736	F35-39	MEX	01:35:42	06:40:09	05:05:01	13:40:07