Randolf Wenhold -
Ironman 70.3 Mossel Bay 2022

Quick facts

1629/1158/136Alle/Geschlecht/AK

M30-34Altersklasse

942Startnummer

South AfricaNationalität


38:54	4:19:49	2:46:58	8:04:16

Vergleiche Randolf Wenhold mit anderen Athleten!

942 Wenhold

778 Buys ×

845 Kotze ×

852 le Roux ×

803 Du Plessis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:54	00:38:54	02:02 min/100m	+02:06 (105.) ●	+01:12 (747.) ●	+00:51 (995.) ●
Wechsel		00:49:00	00:10:06	-	+05:12 (143.) ●	+04:15 (1121.) ●	+04:11 (1582.) ●
Radfahren	13 km	01:22:00	00:33:00	23.64 km/h	+02:45 (107.) ●	+02:49 (949.) ●	+02:43 (1354.) ●
Radfahren	43.9 km	02:35:01	01:13:01	25.39 km/h	+14:29 (143.) ●	+14:29 (1190.) ●	+13:31 (1678.) ●
Radfahren	74.7 km	04:31:23	01:56:22	15.88 km/h	+27:31 (142.) ●	+26:50 (1191.) ●	+25:08 (1671.) ●
Radfahren	87.7 km	05:08:49	00:37:26	20.84 km/h	+06:28 (133.) ●	+06:21 (1109.) ●	+05:48 (1538.) ●
Radfahren	87.7 km	05:08:49	04:19:49	20.25 km/h	+51:13 (142.) ●	+50:29 (1185.) ●	+47:10 (1672.) ●
Wechsel		05:17:18	00:08:29	-	+02:58 (130.) ●	+02:27 (1024.) ●	+02:31 (1448.) ●
Laufen	2 km	05:32:24	00:15:06	07:33 min/km	+03:45 (135.) ●	+03:19 (1134.) ●	+03:15 (1596.) ●
Laufen	3.5 km	05:44:24	00:12:00	08:00 min/km	+02:15 (125.) ●	+02:04 (1056.) ●	+01:59 (1479.) ●
Laufen	4.4 km	05:50:52	00:06:28	07:11 min/km	+00:58 (120.) ●	+00:52 (1012.) ●	+00:50 (1423.) ●
Laufen	8.2 km	06:20:49	00:29:57	07:52 min/km	+05:19 (123.) ●	+04:46 (1028.) ●	+04:48 (1467.) ●
Laufen	10.3 km	06:37:16	00:16:27	07:49 min/km	+03:16 (129.) ●	+02:56 (1069.) ●	+02:58 (1519.) ●
Laufen	11.8 km	06:50:36	00:13:20	08:53 min/km	+02:28 (128.) ●	+02:12 (1054.) ●	+02:13 (1511.) ●
Laufen	12.7 km	06:57:31	00:06:55	07:41 min/km	+00:58 (120.) ●	+00:48 (954.) ●	+00:49 (1360.) ●
Laufen	16.6 km	07:28:57	00:31:26	08:03 min/km	+04:44 (115.) ●	+04:13 (977.) ●	+04:23 (1408.) ●
Laufen	18.7 km	07:44:39	00:15:42	07:28 min/km	+01:46 (110.) ●	+01:25 (876.) ●	+01:30 (1253.) ●
Laufen	20.2 km	07:57:09	00:12:30	08:20 min/km	+01:20 (106.) ●	+00:56 (797.) ●	+00:59 (1158.) ●
Laufen	21.1 km	08:04:16	00:07:07	07:54 min/km	+00:49 (108.) ●	+00:37 (839.) ●	+00:39 (1223.) ●
Laufen	21.1 km	08:04:16	02:46:58	07:54 min/km	+27:38 (124.) ●	+24:08 (1022.) ●	+24:23 (1459.) ●
Total	110.7 km	08:04:16	08:04:16	13.72 km/h	+01:29:07 (136.) ●	+01:22:31 (1158.) ●	+01:19:06 (1629.) ●

Ges	Sex	Ak	Name	#	AK
1571	1120	131	Christo Murray	873	M30-34	South Africa	00:40:41	04:11:36	02:54:15	07:54:34
1572	1121	132	Stephan Smit	903	M30-34	South Africa	00:46:08	04:05:51	02:48:14	07:54:55
1574	1123	133	Jan Johannes van der Merwe	916	M30-34	South Africa	00:41:53	04:09:05	02:52:26	07:55:05
1594	1134	134	Gerhardus S Buys	778	M30-34	South Africa	00:51:19	04:16:53	02:39:02	07:57:36
1611	1143	135	Dirk Kotze	845	M30-34	South Africa	00:37:34	03:58:21	03:18:40	08:00:46
1629	1158	136	Randolf Wenhold	942	M30-34	South Africa	00:38:54	04:19:49	02:46:58	08:04:16
1637	1162	137	Piet le Roux	852	M30-34	South Africa	00:45:38	04:15:06	02:55:06	08:06:18
1639	1164	138	John Du Plessis	803	M30-34	South Africa	00:40:44	04:02:28	03:07:34	08:06:28
1653	1173	139	Andy Statham	910	M30-34	South Africa	00:45:06	03:53:13	03:13:42	08:10:05
1655	1175	140	Rickus Du Plooy	805	M30-34	South Africa	00:50:56	03:55:01	03:12:30	08:10:19