Gerard le Roux -
Ironman 70.3 Mossel Bay 2022

Quick facts

337/277/51Alle/Geschlecht/AK

M25-29Altersklasse

655Startnummer

South AfricaNationalität


31:16	3:16:09	2:06:21	6:03:07

Vergleiche Gerard le Roux mit anderen Athleten!

655 le Roux

646 Klopper ×

585 Bloemhoff ×

589 Botes ×

746 Vermeulen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:16	00:31:16	01:38 min/100m	-05:30 (22.) ●	-06:26 (119.) ●	-06:47 (148.) ●
Wechsel		00:36:52	00:05:36	-	+00:36 (119.) ●	-00:15 (617.) ●	-00:19 (833.) ●
Radfahren	13 km	01:04:24	00:27:32	28.33 km/h	-02:38 (54.) ●	-02:39 (300.) ●	-02:45 (367.) ●
Radfahren	43.9 km	01:59:54	00:55:30	33.41 km/h	-02:26 (62.) ●	-03:02 (372.) ●	-04:00 (429.) ●
Radfahren	74.7 km	03:23:06	01:23:12	22.21 km/h	-05:46 (64.) ●	-06:20 (392.) ●	-08:02 (463.) ●
Radfahren	87.7 km	03:53:01	00:29:55	26.07 km/h	-01:34 (72.) ●	-01:10 (519.) ●	-01:43 (643.) ●
Radfahren	87.7 km	03:53:01	03:16:09	26.83 km/h	-12:24 (59.) ●	-13:11 (378.) ●	-16:30 (444.) ●
Wechsel		03:56:46	00:03:45	-	-02:02 (40.) ●	-02:17 (207.) ●	-02:13 (314.) ●
Laufen	2 km	04:07:30	00:10:44	05:22 min/km	-00:33 (76.) ●	-01:03 (422.) ●	-01:07 (546.) ●
Laufen	3.5 km	04:16:23	00:08:53	05:55 min/km	-00:39 (65.) ●	-01:03 (362.) ●	-01:08 (471.) ●
Laufen	4.4 km	04:21:27	00:05:04	05:37 min/km	-00:21 (60.) ●	-00:32 (347.) ●	-00:34 (446.) ●
Laufen	8.2 km	04:43:17	00:21:50	05:44 min/km	-02:14 (55.) ●	-03:21 (285.) ●	-03:19 (383.) ●
Laufen	10.3 km	04:54:54	00:11:37	05:31 min/km	-01:18 (56.) ●	-01:54 (263.) ●	-01:52 (356.) ●
Laufen	11.8 km	05:04:49	00:09:55	06:36 min/km	-00:45 (66.) ●	-01:13 (329.) ●	-01:12 (446.) ●
Laufen	12.7 km	05:10:16	00:05:27	06:03 min/km	-00:26 (65.) ●	-00:40 (330.) ●	-00:39 (453.) ●
Laufen	16.6 km	05:33:46	00:23:30	06:01 min/km	-02:46 (55.) ●	-03:43 (269.) ●	-03:33 (369.) ●
Laufen	18.7 km	05:46:47	00:13:01	06:11 min/km	-00:52 (67.) ●	-01:16 (378.) ●	-01:11 (554.) ●
Laufen	20.2 km	05:57:20	00:10:33	07:02 min/km	-00:43 (68.) ●	-01:01 (352.) ●	-00:58 (495.) ●
Laufen	21.1 km	06:03:07	00:05:47	06:25 min/km	-00:33 (61.) ●	-00:43 (362.) ●	-00:41 (503.) ●
Laufen	21.1 km	06:03:07	02:06:21	05:59 min/km	-11:10 (58.) ●	-16:29 (293.) ●	-16:14 (400.) ●
Total	110.7 km	06:03:07	06:03:07	18.29 km/h	-30:30 (51.) ●	-38:38 (277.) ●	-42:03 (337.) ●

Ges	Sex	Ak	Name	#	AK
308	254	46	Inus Lutz	416	M25-29	South Africa	00:31:59	03:20:23	01:58:02	05:59:44
315	259	47	Francois Rossouw	702	M25-29	South Africa	00:40:24	03:17:09	01:52:37	06:00:34
317	260	48	Krug Hamman	632	M25-29	South Africa	00:35:06	03:20:43	01:57:15	06:00:59
319	262	49	Coenie Klopper	646	M25-29	South Africa	00:36:34	03:11:16	02:04:18	06:01:11
333	274	50	Rico Bloemhoff	585	M25-29	South Africa	00:32:14	03:21:47	02:00:25	06:02:36
337	277	51	Gerard le Roux	655	M25-29	South Africa	00:31:16	03:16:09	02:06:21	06:03:07
338	278	52	Markus Botes	589	M25-29	South Africa	00:33:21	03:10:45	02:09:16	06:03:07
340	279	53	Delwin Vermeulen	746	M25-29	South Africa	00:36:36	03:21:48	01:52:57	06:03:12
344	282	54	George de Kock	48	M25-29	South Africa	00:34:04	02:45:21	02:36:55	06:03:38
348	285	55	Frans-Hendrik Badenhorst	574	M25-29	South Africa	00:36:22	03:22:30	01:58:42	06:03:57