Charlene Donald -
Ironman 70.3 Mossel Bay 2022

Quick facts

833/177/28Alle/Geschlecht/AK

F30-34Altersklasse

49Startnummer

South AfricaNationalität


38:15	3:32:37	2:26:56	6:45:17

Vergleiche Charlene Donald mit anderen Athleten!

49 Donald

2085 Burns ×

2086 Calitz ×

2147 van der Westhuizen ×

2134 Purdon ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:15	00:38:15	02:00 min/100m	-01:00 (33.) ●	-00:38 (203.) ●	+00:12 (922.) ●
Wechsel		00:41:34	00:03:19	-	-03:17 (6.) ●	-03:04 (51.) ●	-02:36 (352.) ●
Radfahren	13 km	01:10:44	00:29:10	26.74 km/h	-01:41 (19.) ●	-01:32 (139.) ●	-01:07 (681.) ●
Radfahren	43.9 km	02:09:46	00:59:02	31.41 km/h	-03:16 (21.) ●	-03:00 (137.) ●	-00:28 (809.) ●
Radfahren	74.7 km	03:43:30	01:33:44	19.72 km/h	-03:13 (29.) ●	-01:35 (205.) ●	+02:30 (992.) ●
Radfahren	87.7 km	04:14:11	00:30:41	25.42 km/h	-02:39 (22.) ●	-02:15 (137.) ●	-00:57 (751.) ●
Radfahren	87.7 km	04:14:11	03:32:37	24.75 km/h	-10:49 (23.) ●	-08:22 (163.) ●	-00:02 (858.) ●
Wechsel		04:18:21	00:04:10	-	-01:56 (18.) ●	-01:55 (91.) ●	-01:48 (425.) ●
Laufen	2 km	04:31:59	00:13:38	06:49 min/km	+01:39 (60.) ●	+01:36 (368.) ●	+01:47 (1430.) ●
Laufen	3.5 km	04:42:40	00:10:41	07:07 min/km	+00:13 (46.) ●	+00:26 (278.) ●	+00:40 (1121.) ●
Laufen	4.4 km	04:48:53	00:06:13	06:54 min/km	+00:28 (51.) ●	+00:30 (336.) ●	+00:35 (1314.) ●
Laufen	8.2 km	05:15:53	00:27:00	07:06 min/km	+01:36 (47.) ●	+01:51 (303.) ●	+01:51 (1129.) ●
Laufen	10.3 km	05:30:25	00:14:32	06:55 min/km	+00:56 (47.) ●	+01:05 (317.) ●	+01:03 (1164.) ●
Laufen	11.8 km	05:42:12	00:11:47	07:51 min/km	+00:35 (42.) ●	+00:41 (292.) ●	+00:40 (1066.) ●
Laufen	12.7 km	05:48:43	00:06:31	07:14 min/km	+00:26 (52.) ●	+00:25 (316.) ●	+00:25 (1154.) ●
Laufen	16.6 km	06:15:48	00:27:05	06:56 min/km	+00:07 (40.) ●	+00:27 (258.) ●	+00:02 (866.) ●
Laufen	18.7 km	06:28:38	00:12:50	06:06 min/km	-01:15 (23.) ●	-01:07 (147.) ●	-01:22 (515.) ●
Laufen	20.2 km	06:39:18	00:10:40	07:06 min/km	-00:44 (20.) ●	-00:43 (145.) ●	-00:51 (538.) ●
Laufen	21.1 km	06:45:17	00:05:59	06:38 min/km	-00:25 (30.) ●	-00:24 (173.) ●	-00:29 (629.) ●
Laufen	21.1 km	06:45:17	02:26:56	06:57 min/km	+03:36 (40.) ●	+04:47 (272.) ●	+04:21 (975.) ●
Total	110.7 km	06:45:17	06:45:17	16.39 km/h	-13:26 (28.) ●	-09:12 (177.) ●	+00:07 (833.) ●

Ges	Sex	Ak	Name	#	AK
652	137	23	Leandre van Tonder	409	F30-34	South Africa	00:32:25	03:41:31	02:11:03	06:31:54
719	154	24	Carla Grove	2107	F30-34	South Africa	00:38:07	03:43:29	02:07:51	06:37:00
731	156	25	Maryke Suzaan Dreyer	2096	F30-34	South Africa	00:43:18	03:33:36	02:13:13	06:37:41
771	162	26	Rickey-Lee Burns	2085	F30-34	South Africa	00:39:52	03:33:09	02:18:08	06:40:33
777	164	27	Carina Calitz	2086	F30-34	South Africa	00:36:08	03:37:38	02:18:10	06:40:58
833	177	28	Charlene Donald	49	F30-34	South Africa	00:38:15	03:32:37	02:26:56	06:45:17
860	187	29	Larozelle van der Westhuizen	2147	F30-34	South Africa	00:39:06	03:31:29	02:24:38	06:47:29
896	197	30	Tegan Purdon	2134	F30-34	South Africa	00:36:36	03:54:13	02:08:00	06:49:45
917	204	31	Renscha van Heerden	319	F30-34	South Africa	00:39:23	03:53:50	02:09:36	06:51:33
918	205	32	Helé Niehaus	2128	F30-34	South Africa	00:33:52	03:49:00	02:17:41	06:51:48