Melissa van Rensburg -
Ironman 70.3 Mossel Bay 2022

Quick facts

193/33/5Alle/Geschlecht/AK

F40-44Altersklasse

2273Startnummer

South AfricaNationalität


41:49	3:18:53	1:34:11	5:45:40

Vergleiche Melissa van Rensburg mit anderen Athleten!

2273 van Rensburg

237 van Niekerk ×

249 Haley ×

423 Demetriou ×

245 Condes ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:49	00:41:49	02:12 min/100m	+02:35 (54.) ●	+02:56 (324.) ●	+03:46 (1318.) ●
Wechsel		00:48:52	00:07:03	-	+00:31 (49.) ●	+00:40 (283.) ●	+01:08 (1157.) ●
Radfahren	13 km	01:16:09	00:27:17	28.59 km/h	-03:19 (5.) ●	-03:25 (47.) ●	-03:00 (341.) ●
Radfahren	43.9 km	02:12:20	00:56:11	33 km/h	-05:41 (10.) ●	-05:51 (61.) ●	-03:19 (494.) ●
Radfahren	74.7 km	03:36:54	01:24:34	21.85 km/h	-09:46 (15.) ●	-10:45 (76.) ●	-06:40 (529.) ●
Radfahren	87.7 km	04:07:45	00:30:51	25.28 km/h	-01:42 (26.) ●	-02:05 (146.) ●	-00:47 (775.) ●
Radfahren	87.7 km	04:07:45	03:18:53	26.46 km/h	-20:28 (16.) ●	-22:06 (76.) ●	-13:46 (514.) ●
Wechsel		04:11:29	00:03:44	-	-02:19 (9.) ●	-02:21 (64.) ●	-02:14 (311.) ●
Laufen	2 km	04:19:50	00:08:21	04:10 min/km	-03:50 (1.) ●	-03:41 (11.) ●	-03:30 (45.) ●
Laufen	3.5 km	04:26:35	00:06:45	04:30 min/km	-03:30 (1.) ●	-03:30 (7.) ●	-03:16 (30.) ●
Laufen	4.4 km	04:30:25	00:03:50	04:15 min/km	-01:55 (1.) ●	-01:53 (3.) ●	-01:48 (15.) ●
Laufen	8.2 km	04:46:33	00:16:08	04:14 min/km	-09:14 (1.) ●	-09:01 (5.) ●	-09:01 (22.) ●
Laufen	10.3 km	04:55:35	00:09:02	04:18 min/km	-04:31 (1.) ●	-04:25 (7.) ●	-04:27 (28.) ●
Laufen	11.8 km	05:02:50	00:07:15	04:50 min/km	-03:52 (1.) ●	-03:51 (7.) ●	-03:52 (30.) ●
Laufen	12.7 km	05:06:59	00:04:09	04:36 min/km	-01:58 (1.) ●	-01:57 (7.) ●	-01:57 (26.) ●
Laufen	16.6 km	05:24:06	00:17:07	04:23 min/km	-09:29 (1.) ●	-09:31 (5.) ●	-09:56 (24.) ●
Laufen	18.7 km	05:33:39	00:09:33	04:32 min/km	-04:34 (1.) ●	-04:24 (12.) ●	-04:39 (42.) ●
Laufen	20.2 km	05:41:16	00:07:37	05:04 min/km	-03:49 (1.) ●	-03:46 (10.) ●	-03:54 (36.) ●
Laufen	21.1 km	05:45:40	00:04:24	04:53 min/km	-02:03 (1.) ●	-01:59 (10.) ●	-02:04 (38.) ●
Laufen	21.1 km	05:45:40	01:34:11	04:27 min/km	-48:45 (1.) ●	-47:58 (6.) ●	-48:24 (26.) ●
Total	110.7 km	05:45:40	05:45:40	19.22 km/h	-01:08:26 (5.) ●	-01:08:49 (33.) ●	-59:30 (193.) ●

Ges	Sex	Ak	Name	#	AK
72	12	1	Sylvia van Tromp	36	F40-44	South Africa	00:25:39	02:49:26	01:53:38	05:14:35
88	15	2	Antonelle Saporta	372	F40-44	South Africa	00:28:25	02:57:56	01:49:06	05:20:49
153	23	3	Helen van Niekerk	237	F40-44	South Africa	00:32:11	03:05:54	01:51:47	05:36:57
166	25	4	Cheryl Haley	249	F40-44	South Africa	00:32:19	03:06:23	01:55:16	05:39:53
193	33	5	Melissa van Rensburg	2273	F40-44	South Africa	00:41:49	03:18:53	01:34:11	05:45:40
264	41	6	Izaane Demetriou	423	F40-44	South Africa	00:40:01	03:09:22	01:55:19	05:54:30
270	45	7	Katinka Condes	245	F40-44	South Africa	00:36:01	03:16:29	01:53:18	05:54:50
339	55	8	Marga Kannenberg	328	F40-44	South Africa	00:32:58	03:22:07	02:01:01	06:03:08
374	67	9	Estie Cloete	339	F40-44	South Africa	00:40:49	03:18:27	01:57:07	06:06:14
378	70	10	Lena Nel	2321	F40-44	South Africa	00:39:32	03:10:43	02:06:03	06:06:39