Kirsty Roux -
Ironman 70.3 Mossel Bay 2022

Quick facts

831/176/38Alle/Geschlecht/AK

F35-39Altersklasse

2253Startnummer

South AfricaNationalität


40:15	3:40:32	2:07:49	6:45:14

Vergleiche Kirsty Roux mit anderen Athleten!

2253 Roux

2217 Kessell ×

2238 Muller ×

187 Yiangou ×

2179 de Villiers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:15	00:40:15	02:07 min/100m	+01:16 (50.) ●	+01:22 (266.) ●	+02:12 (1146.) ●
Wechsel		00:47:19	00:07:04	-	+00:48 (51.) ●	+00:41 (284.) ●	+01:09 (1161.) ●
Radfahren	13 km	01:18:18	00:30:59	25.17 km/h	+00:19 (47.) ●	+00:17 (247.) ●	+00:42 (1040.) ●
Radfahren	43.9 km	02:21:41	01:03:23	29.25 km/h	+01:47 (51.) ●	+01:21 (272.) ●	+03:53 (1249.) ●
Radfahren	74.7 km	03:56:10	01:34:29	19.56 km/h	-00:08 (40.) ●	-00:50 (212.) ●	+03:15 (1019.) ●
Radfahren	87.7 km	04:27:51	00:31:41	24.62 km/h	-01:02 (35.) ●	-01:15 (182.) ●	+00:03 (894.) ●
Radfahren	87.7 km	04:27:51	03:40:32	23.86 km/h	+00:56 (41.) ●	-00:27 (216.) ●	+07:53 (1036.) ●
Wechsel		04:37:25	00:09:34	-	+03:41 (77.) ●	+03:29 (410.) ●	+03:36 (1561.) ●
Laufen	2 km	04:48:48	00:11:23	05:41 min/km	-00:25 (38.) ●	-00:39 (181.) ●	-00:28 (809.) ●
Laufen	3.5 km	04:58:47	00:09:59	06:39 min/km	+00:01 (45.) ●	-00:16 (204.) ●	-00:02 (870.) ●
Laufen	4.4 km	05:03:59	00:05:12	05:46 min/km	-00:21 (30.) ●	-00:31 (120.) ●	-00:26 (561.) ●
Laufen	8.2 km	05:27:06	00:23:07	06:05 min/km	-01:20 (33.) ●	-02:02 (138.) ●	-02:02 (560.) ●
Laufen	10.3 km	05:38:58	00:11:52	05:39 min/km	-01:12 (25.) ●	-01:35 (101.) ●	-01:37 (426.) ●
Laufen	11.8 km	05:49:18	00:10:20	06:53 min/km	-00:29 (39.) ●	-00:46 (149.) ●	-00:47 (578.) ●
Laufen	12.7 km	05:54:30	00:05:12	05:46 min/km	-00:47 (14.) ●	-00:54 (69.) ●	-00:54 (304.) ●
Laufen	16.6 km	06:17:05	00:22:35	05:47 min/km	-03:15 (14.) ●	-04:03 (71.) ●	-04:28 (287.) ●
Laufen	18.7 km	06:29:32	00:12:27	05:55 min/km	-01:06 (26.) ●	-01:30 (116.) ●	-01:45 (428.) ●
Laufen	20.2 km	06:39:37	00:10:05	06:43 min/km	-00:56 (24.) ●	-01:18 (99.) ●	-01:26 (379.) ●
Laufen	21.1 km	06:45:14	00:05:37	06:14 min/km	-00:35 (22.) ●	-00:46 (106.) ●	-00:51 (410.) ●
Laufen	21.1 km	06:45:14	02:07:49	06:03 min/km	-10:25 (25.) ●	-14:20 (107.) ●	-14:46 (439.) ●
Total	110.7 km	06:45:14	06:45:14	16.39 km/h	-03:44 (38.) ●	-09:15 (176.) ●	+00:04 (831.) ●

Ges	Sex	Ak	Name	#	AK
769	161	33	Elna Fourie	2195	F35-39	South Africa	00:39:38	03:44:03	02:08:30	06:40:22
774	163	34	Marike Hoffmann	2206	F35-39	South Africa	00:36:46	03:34:48	02:07:45	06:40:37
786	167	35	Anushka Wohlberg	2271	F35-39	South Africa	00:45:00	03:41:42	02:04:35	06:41:36
803	169	36	Lindie Kessell	2217	F35-39	South Africa	00:37:33	03:35:17	02:16:32	06:42:39
819	174	37	Woude Muller	2238	F35-39	South Africa	00:30:57	03:44:55	02:15:25	06:43:40
831	176	38	Kirsty Roux	2253	F35-39	South Africa	00:40:15	03:40:32	02:07:49	06:45:14
857	185	39	Vicky Rene Yiangou	187	F35-39	South Africa	00:46:44	03:37:44	02:12:40	06:47:18
866	189	40	Anina de Villiers	2179	F35-39	South Africa	00:37:49	03:46:00	02:13:16	06:47:58
876	193	41	Zani Smith	2255	F35-39	South Africa	00:37:28	03:36:31	02:18:38	06:48:33
899	199	42	Heidi Hanekom	2201	F35-39	South Africa	00:41:35	03:30:00	02:26:26	06:50:09