Gabriela Völkel -
Ironman 70.3 Mossel Bay 2022

Quick facts

350/58/7Alle/Geschlecht/AK

F30-34Altersklasse

2157Startnummer

South AfricaNationalität


28:05	3:21:37	2:06:41	6:04:00

Vergleiche Gabriela Völkel mit anderen Athleten!

2157 Völkel

166 Buirski ×

201 Louw ×

275 Nieuwoudt ×

293 Newman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:05	00:28:05	01:28 min/100m	-11:10 (1.) ●	-10:48 (7.) ●	-09:58 (34.) ●
Wechsel		00:32:18	00:04:13	-	-02:23 (15.) ●	-02:10 (98.) ●	-01:42 (611.) ●
Radfahren	13 km	00:59:33	00:27:15	28.62 km/h	-03:36 (4.) ●	-03:27 (44.) ●	-03:02 (337.) ●
Radfahren	43.9 km	01:56:25	00:56:52	32.6 km/h	-05:26 (12.) ●	-05:10 (76.) ●	-02:38 (579.) ●
Radfahren	74.7 km	03:23:09	01:26:44	21.31 km/h	-10:13 (15.) ●	-08:35 (109.) ●	-04:30 (650.) ●
Radfahren	87.7 km	03:53:55	00:30:46	25.35 km/h	-02:34 (23.) ●	-02:10 (140.) ●	-00:52 (762.) ●
Radfahren	87.7 km	03:53:55	03:21:37	26.1 km/h	-21:49 (15.) ●	-19:22 (89.) ●	-11:02 (588.) ●
Wechsel		03:57:19	00:03:24	-	-02:42 (8.) ●	-02:41 (42.) ●	-02:34 (234.) ●
Laufen	2 km	04:07:29	00:10:10	05:05 min/km	-01:49 (9.) ●	-01:52 (63.) ●	-01:41 (366.) ●
Laufen	3.5 km	04:16:11	00:08:42	05:48 min/km	-01:46 (11.) ●	-01:33 (81.) ●	-01:19 (413.) ●
Laufen	4.4 km	04:21:21	00:05:10	05:44 min/km	-00:35 (17.) ●	-00:33 (111.) ●	-00:28 (536.) ●
Laufen	8.2 km	04:43:45	00:22:24	05:53 min/km	-03:00 (15.) ●	-02:45 (109.) ●	-02:45 (455.) ●
Laufen	10.3 km	04:56:13	00:12:28	05:56 min/km	-01:08 (23.) ●	-00:59 (166.) ●	-01:01 (613.) ●
Laufen	11.8 km	05:05:53	00:09:40	06:26 min/km	-01:32 (13.) ●	-01:26 (85.) ●	-01:27 (383.) ●
Laufen	12.7 km	05:11:26	00:05:33	06:10 min/km	-00:32 (19.) ●	-00:33 (129.) ●	-00:33 (512.) ●
Laufen	16.6 km	05:35:22	00:23:56	06:08 min/km	-03:02 (15.) ●	-02:42 (109.) ●	-03:07 (416.) ●
Laufen	18.7 km	05:48:07	00:12:45	06:04 min/km	-01:20 (21.) ●	-01:12 (140.) ●	-01:27 (499.) ●
Laufen	20.2 km	05:58:04	00:09:57	06:38 min/km	-01:27 (15.) ●	-01:26 (88.) ●	-01:34 (350.) ●
Laufen	21.1 km	06:04:00	00:05:56	06:35 min/km	-00:28 (28.) ●	-00:27 (163.) ●	-00:32 (604.) ●
Laufen	21.1 km	06:04:00	02:06:41	06:00 min/km	-16:39 (14.) ●	-15:28 (98.) ●	-15:54 (411.) ●
Total	110.7 km	06:04:00	06:04:00	18.25 km/h	-54:43 (7.) ●	-50:29 (58.) ●	-41:10 (350.) ●

Ges	Sex	Ak	Name	#	AK
150	22	1	Jo-Mari Smith	2141	F30-34	South Africa	00:28:37	03:10:09	01:51:29	05:36:36
175	28	2	Dominique Lamon	70	F30-34	South Africa	00:33:55	03:09:19	01:47:05	05:40:44
195	34	3	Maaike Eken	219	F30-34	Netherlands	00:34:30	03:11:47	01:52:47	05:46:11
197	35	4	Lize-Mari Jacobs	225	F30-34	South Africa	00:30:33	03:15:43	01:52:39	05:46:23
199	36	5	Jessica Buirski	166	F30-34	South Africa	00:33:52	03:06:31	01:59:04	05:46:28
326	53	6	Meake Louw	201	F30-34	South Africa	00:32:43	03:14:01	02:09:04	06:02:09
350	58	7	Gabriela Völkel	2157	F30-34	South Africa	00:28:05	03:21:37	02:06:41	06:04:00
353	60	8	Rika Nieuwoudt	275	F30-34	South Africa	00:34:13	03:10:03	02:13:28	06:04:19
359	63	9	Megan Newman	293	F30-34	South Africa	00:41:37	03:19:06	01:55:01	06:05:00
362	64	10	Monique Coetzee	2088	F30-34	South Africa	00:32:56	03:10:12	02:13:51	06:05:08