Gerbe Zerwick -
Ironman 70.3 Mossel Bay 2022

Quick facts

1422/1020/34Alle/Geschlecht/AK

M55-59Altersklasse

1896Startnummer

South AfricaNationalität


44:51	3:44:44	2:48:11	7:35:50

Vergleiche Gerbe Zerwick mit anderen Athleten!

1896 Zerwick

1830 Ebertson ×

1849 Maartens ×

1834 Froneman ×

1874 Swart ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:51	00:44:51	02:21 min/100m	+04:42 (44.) ●	+07:09 (1090.) ●	+06:48 (1527.) ●
Wechsel		00:54:59	00:10:08	-	+02:51 (48.) ●	+04:17 (1124.) ●	+04:13 (1586.) ●
Radfahren	13 km	01:25:33	00:30:34	25.52 km/h	-00:21 (25.) ●	+00:23 (705.) ●	+00:17 (951.) ●
Radfahren	43.9 km	02:29:02	01:03:29	29.2 km/h	+02:21 (37.) ●	+04:57 (950.) ●	+03:59 (1259.) ●
Radfahren	74.7 km	04:06:21	01:37:19	18.99 km/h	+02:19 (32.) ●	+07:47 (867.) ●	+06:05 (1140.) ●
Radfahren	87.7 km	04:39:43	00:33:22	23.38 km/h	+01:29 (36.) ●	+02:17 (833.) ●	+01:44 (1087.) ●
Radfahren	87.7 km	04:39:43	03:44:44	23.41 km/h	+05:48 (35.) ●	+15:24 (850.) ●	+12:05 (1118.) ●
Wechsel		04:47:39	00:07:56	-	+00:48 (39.) ●	+01:54 (972.) ●	+01:58 (1379.) ●
Laufen	2 km	04:59:38	00:11:59	05:59 min/km	-00:58 (19.) ●	+00:12 (763.) ●	+00:08 (1027.) ●
Laufen	3.5 km	05:10:07	00:10:29	06:59 min/km	-00:25 (22.) ●	+00:33 (761.) ●	+00:28 (1048.) ●
Laufen	4.4 km	05:15:47	00:05:40	06:17 min/km	-00:23 (19.) ●	+00:04 (698.) ●	+00:02 (956.) ●
Laufen	8.2 km	05:41:54	00:26:07	06:52 min/km	-01:08 (20.) ●	+00:56 (704.) ●	+00:58 (1008.) ●
Laufen	10.3 km	05:56:03	00:14:09	06:44 min/km	-00:28 (23.) ●	+00:38 (752.) ●	+00:40 (1075.) ●
Laufen	11.8 km	06:08:30	00:12:27	08:18 min/km	+00:16 (25.) ●	+01:19 (905.) ●	+01:20 (1291.) ●
Laufen	12.7 km	06:16:22	00:07:52	08:44 min/km	+01:12 (48.) ●	+01:45 (1154.) ●	+01:46 (1626.) ●
Laufen	16.6 km	06:54:02	00:37:40	09:39 min/km	+08:10 (53.) ●	+10:27 (1193.) ●	+10:37 (1685.) ●
Laufen	18.7 km	07:12:24	00:18:22	08:44 min/km	+02:47 (49.) ●	+04:05 (1134.) ●	+04:10 (1615.) ●
Laufen	20.2 km	07:26:32	00:14:08	09:25 min/km	+01:21 (42.) ●	+02:34 (1109.) ●	+02:37 (1579.) ●
Laufen	21.1 km	07:35:50	00:09:18	10:19 min/km	+02:01 (52.) ●	+02:48 (1192.) ●	+02:50 (1683.) ●
Laufen	21.1 km	07:35:50	02:48:11	07:58 min/km	+12:25 (36.) ●	+25:21 (1032.) ●	+25:36 (1473.) ●
Total	110.7 km	07:35:50	07:35:50	14.57 km/h	+26:34 (34.) ●	+54:05 (1020.) ●	+50:40 (1422.) ●

Ges	Sex	Ak	Name	#	AK
1280	927	29	Roy Brennon	1824	M55-59	South Africa	00:39:32	03:17:57	03:04:39	07:22:31
1293	933	30	Chris Howes	1840	M55-59	South Africa	00:32:06	03:33:10	03:07:49	07:23:37
1296	936	31	Bruce Wademan	1892	M55-59	South Africa	00:34:22	03:49:57	02:41:00	07:23:52
1333	962	32	Johan Ebertson	1830	M55-59	South Africa	00:40:47	03:41:01	02:44:00	07:27:46
1338	967	33	Andre Maartens	1849	M55-59	South Africa	00:52:28	03:53:21	02:32:40	07:28:38
1422	1020	34	Gerbe Zerwick	1896	M55-59	South Africa	00:44:51	03:44:44	02:48:11	07:35:50
1437	1028	35	Leon Froneman	1834	M55-59	South Africa	00:42:48	03:56:50	02:43:24	07:37:42
1463	1042	36	Johan Swart	1874	M55-59	South Africa	00:37:08	03:46:12	02:55:30	07:40:15
1464	1043	37	Luigi Bassi	1820	M55-59	Namibia	00:50:42	04:02:12	02:31:27	07:40:18
1466	1045	38	Jan Myburgh	1855	M55-59	South Africa	00:37:51	03:55:13	02:51:36	07:40:28