Douwe Vellema -
Ironman 70.3 Mossel Bay 2022

Quick facts

1505/1068/40Alle/Geschlecht/AK

M55-59Altersklasse

1885Startnummer

South AfricaNationalität


40:49	3:55:35	2:53:27	7:45:42

Vergleiche Douwe Vellema mit anderen Athleten!

1885 Vellema

1855 Myburgh ×

1878 van der Westhuizen ×

1888 Verster ×

1857 Parak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:49	00:40:49	02:08 min/100m	+00:40 (31.) ●	+03:07 (900.) ●	+02:46 (1220.) ●
Wechsel		00:49:07	00:08:18	-	+01:01 (32.) ●	+02:27 (983.) ●	+02:23 (1384.) ●
Radfahren	13 km	01:19:07	00:30:00	26 km/h	-00:55 (21.) ●	-00:11 (639.) ●	-00:17 (851.) ●
Radfahren	43.9 km	02:23:40	01:04:33	28.72 km/h	+03:25 (40.) ●	+06:01 (1012.) ●	+05:03 (1352.) ●
Radfahren	74.7 km	04:10:10	01:46:30	17.35 km/h	+11:30 (45.) ●	+16:58 (1075.) ●	+15:16 (1484.) ●
Radfahren	87.7 km	04:44:42	00:34:32	22.59 km/h	+02:39 (45.) ●	+03:27 (942.) ●	+02:54 (1248.) ●
Radfahren	87.7 km	04:44:42	03:55:35	22.34 km/h	+16:39 (42.) ●	+26:15 (1004.) ●	+22:56 (1358.) ●
Wechsel		04:52:15	00:07:33	-	+00:25 (35.) ●	+01:31 (919.) ●	+01:35 (1304.) ●
Laufen	2 km	05:05:51	00:13:36	06:48 min/km	+00:39 (35.) ●	+01:49 (1018.) ●	+01:45 (1426.) ●
Laufen	3.5 km	05:17:37	00:11:46	07:50 min/km	+00:52 (39.) ●	+01:50 (1017.) ●	+01:45 (1425.) ●
Laufen	4.4 km	05:24:08	00:06:31	07:14 min/km	+00:28 (40.) ●	+00:55 (1031.) ●	+00:53 (1449.) ●
Laufen	8.2 km	05:54:04	00:29:56	07:52 min/km	+02:41 (39.) ●	+04:45 (1026.) ●	+04:47 (1465.) ●
Laufen	10.3 km	06:12:34	00:18:30	08:48 min/km	+03:53 (51.) ●	+04:59 (1176.) ●	+05:01 (1664.) ●
Laufen	11.8 km	06:25:35	00:13:01	08:40 min/km	+00:50 (34.) ●	+01:53 (1015.) ●	+01:54 (1451.) ●
Laufen	12.7 km	06:33:03	00:07:28	08:17 min/km	+00:48 (43.) ●	+01:21 (1087.) ●	+01:22 (1537.) ●
Laufen	16.6 km	07:05:39	00:32:36	08:21 min/km	+03:06 (38.) ●	+05:23 (1059.) ●	+05:33 (1515.) ●
Laufen	18.7 km	07:23:46	00:18:07	08:37 min/km	+02:32 (46.) ●	+03:50 (1123.) ●	+03:55 (1601.) ●
Laufen	20.2 km	07:37:55	00:14:09	09:26 min/km	+01:22 (43.) ●	+02:35 (1113.) ●	+02:38 (1583.) ●
Laufen	21.1 km	07:45:42	00:07:47	08:38 min/km	+00:30 (35.) ●	+01:17 (1024.) ●	+01:19 (1466.) ●
Laufen	21.1 km	07:45:42	02:53:27	08:13 min/km	+17:41 (42.) ●	+30:37 (1091.) ●	+30:52 (1546.) ●
Total	110.7 km	07:45:42	07:45:42	14.26 km/h	+36:26 (40.) ●	+01:03:57 (1068.) ●	+01:00:32 (1505.) ●

Ges	Sex	Ak	Name	#	AK
1437	1028	35	Leon Froneman	1834	M55-59	South Africa	00:42:48	03:56:50	02:43:24	07:37:42
1463	1042	36	Johan Swart	1874	M55-59	South Africa	00:37:08	03:46:12	02:55:30	07:40:15
1464	1043	37	Luigi Bassi	1820	M55-59	Namibia	00:50:42	04:02:12	02:31:27	07:40:18
1466	1045	38	Jan Myburgh	1855	M55-59	South Africa	00:37:51	03:55:13	02:51:36	07:40:28
1483	1052	39	Wouter van der Westhuizen	1878	M55-59	South Africa	00:42:12	03:53:18	02:53:17	07:42:59
1505	1068	40	Douwe Vellema	1885	M55-59	South Africa	00:40:49	03:55:35	02:53:27	07:45:42
1506	1069	41	Reno Verster	1888	M55-59	South Africa	00:38:54	04:07:22	02:38:46	07:45:50
1513	1076	42	Cassim Parak	1857	M55-59	South Africa	00:53:05	03:41:55	02:54:04	07:47:21
1524	1086	43	Etienne Venter	1886	M55-59	South Africa	00:42:29	03:27:43	03:22:43	07:48:40
1533	1091	44	Adrian Grant van Biljon	1875	M55-59	South Africa	00:37:23	03:41:04	03:10:00	07:49:34